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![\"\"](\"https:\/\/www.dztecs.com\/money\/wp-content\/uploads\/sites\/11\/2025\/05\/6782b9f97d91fdb44aa12913.jpg\")
\u0645\u0646 \u0627\u0644\u0645\u0637\u0627\u0628\u062e \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u0639\u0645\u0627\u0644\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u0648\u0644 \u062b\u0644\u0627\u062c\u062a\u0643 \u0625\u0644\u0649 \u0623\u062f\u0627\u0629 \u062f\u0642\u064a\u0642\u0629\u060c \u0623\u0635\u0628\u062d \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0628\u0647\u062f\u0648\u0621 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u062a\u0636\u062e\u0645 \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n
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<\/p>\n
1. 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\u0625\u0644\u064a\u0643 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0643\u064a\u0641 \u064a\u064f\u062d\u062f\u062b \u0646\u0647\u062c Topanga \u0627\u0644\u0645\u062f\u0641\u0648\u0639 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u0631\u0642\u064b\u0627 \u0645\u0644\u0645\u0648\u0633\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0639\u0648\u062f \u0628\u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u0634\u063a\u0644\u064a \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0639\u0644\u0649 \u0645\u062d\u0641\u0638\u062a\u0643:<\/p>\n
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- \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0627\u0633\u062a\u0628\u0627\u0642\u064a \u0641\u064a \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0631\u0624\u0649 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a:<\/strong> \u062a\u0648\u0641\u0631 \u0645\u0646\u0635\u0629 Topanga \u062a\u062f\u0641\u0642\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0637\u0644\u0628 \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0642\u0628\u0644 \u062d\u062f\u0648\u062b\u0647\u060c \u0648\u062a\u0633\u0644\u064a\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0623\u0648\u062c\u0647 \u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629. \u062a\u0633\u0645\u062d \u0647\u0630\u0647 \u0627\u0644\u0628\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0644\u0644\u0625\u062f\u0627\u0631\u0629 \u0628\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u0646\u0632\u0627\u0641\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0628\u0634\u0643\u0644 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u062b\u0644\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0642\u0628\u0644 \u062a\u0635\u0627\u0639\u062f\u0647\u0627 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0642\u0627\u0626\u0645\u0629.<\/li>\n<\/ul>\n
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<\/p>\n
2. Mealmind: \u0645\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0630\u0643\u064a \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629<\/h2>\n
\u0639\u0646\u062f \u0627\u0646\u062a\u0642\u0627\u0644\u0643 \u0625\u0644\u0649 \u0645\u0637\u0628\u062e\u0643 \u0627\u0644\u062e\u0627\u0635\u060c \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0645\u062b\u0644 Mealmind<\/u><\/a> \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u062e\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0633\u0648\u0642 \u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u0627\u0644\u0637\u0647\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0637\u0639\u0627\u0645\u0643. \u0623\u0646\u062a \u062a\u062e\u0628\u0631 Mealmind \u0628\u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 (\u0645\u062b\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a) \u0648\u062d\u062a\u0649 \u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0643\u060c \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0647 \u0641\u064a \u0627\u0644\u0639\u0645\u0644.<\/p>\n\n- \u062e\u0637\u0637 \u0648\u062c\u0628\u0627\u062a \u0645\u062e\u0635\u0635\u0629:<\/strong> \u064a\u0646\u0634\u0626 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u062e\u0637\u0637 \u0648\u062c\u0628\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0643\u0627\u0645\u0644\u0629 \u0645\u0639 \u0627\u0644\u0648\u0635\u0641\u0627\u062a. \u0647\u0630\u0627 \u0644\u064a\u0633 \u062d\u0644\u0627\u064b \u0648\u0627\u062d\u062f\u064b\u0627 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639\u061b \u0628\u0644 \u0647\u0648 \u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0645\u062f\u062e\u0644\u0627\u062a\u0643 \u0627\u0644\u0645\u062d\u062f\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u0633\u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647\u0627 \u0628\u0627\u0644\u0641\u0639\u0644 \u0648\u062a\u0646\u0627\u0633\u0628 \u0642\u064a\u0648\u062f\u0643 \u0627\u0644\u0645\u0627\u0644\u064a\u0629. \u064a\u0639\u062a\u0628\u0631 \u062a\u062e\u0635\u064a\u0635 \u062e\u0637\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u062a\u062c\u0627\u0647\u064b\u0627 \u0645\u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li>\n
- \u0642\u0648\u0627\u0626\u0645 \u062a\u0633\u0648\u0642 \u0630\u0643\u064a\u0629:<\/strong> \u064a\u0646\u0634\u0626 Mealmind \u0642\u0627\u0626\u0645\u0629 \u062a\u0633\u0648\u0642 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062e\u0637\u0629 \u0648\u062c\u0628\u0627\u062a\u0643. \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0634\u0631\u0627\u0621 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0641\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0634\u0631\u0627\u0621 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0630\u0647\u0628 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a.<\/li>\n
- \u0645\u062d\u0633\u0646 \u0644\u062a\u062d\u0642\u064a\u0642 \u0648\u0641\u0648\u0631\u0627\u062a:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u062d\u0648\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0628\u0627\u0644\u0641\u0639\u0644 \u0623\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0634\u0627\u0626\u0639\u0629 \u0648\u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629\u060c \u064a\u0633\u0627\u0639\u062f \u0645\u062e\u0637\u0637\u0648 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0639\u0644\u0649 \u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u0634\u0631\u0627\u0626\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0646\u0627\u0635\u0631 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646 \u0630\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u062d\u062f. \u064a\u0645\u0643\u0646 \u062d\u062a\u0649 \u0645\u0637\u0627\u0644\u0628\u0629 \u0628\u0639\u0636 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u0645\u062a\u0642\u062f\u0645 \u0628\u0628\u0646\u0627\u0621 \u062e\u0637\u0637 \u062d\u0648\u0644 \u0627\u0644\u0646\u0634\u0631\u0627\u062a \u0627\u0644\u0625\u0639\u0644\u0627\u0646\u064a\u0629 \u0644\u0644\u0645\u0628\u064a\u0639\u0627\u062a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629.<\/li>\n<\/ul>\n
\u0627\u0644\u0646\u062a\u064a\u062c\u0629\u061f \u062a\u0642\u0644\u064a\u0644 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646 \u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0644\u0623\u0646 \u0644\u062f\u064a\u0643 \u062e\u0637\u0629\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0641\u0627\u062a\u0648\u0631\u0629 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. \u0625\u0646\u0647 \u0645\u062b\u0644 \u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u062a\u063a\u0630\u064a\u0629 \u0634\u062e\u0635\u064a \u0648\u0645\u0633\u062a\u0634\u0627\u0631 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0641\u064a \u0648\u0627\u062d\u062f.<\/p>\n
<\/p>\n
3. \u062a\u0637\u0628\u064a\u0642 Nosh: \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0634\u0643\u0644\u0629 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062a\u0628\u0639 \u0627\u0644\u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0630\u0643\u064a<\/h2>\n
\u064a\u0648\u0636\u062d \u0628\u064a\u0644\u064a \u0642\u0627\u0626\u0644\u0627\u064b: “\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u0635\u0639\u0628 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0647\u0627\u0645\u0634\u060c \u064a\u0645\u0646\u062d \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0645\u0646 Topanga \u0627\u0644\u0645\u0637\u0627\u0628\u062e \u062f\u0627\u062e\u0644 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0628\u064a\u0626\u0627\u062a \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0639\u0645\u0644 \u0628\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0623\u0643\u0628\u0631. \u0646\u062d\u0646 \u0646\u0624\u0645\u0646 \u0628\u0623\u0646 \u0627\u0644\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u062c\u0648\u0647\u0631\u064a\u064b\u0627 \u0628\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0630\u0643\u064a\u0629. \u0625\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u064a\u062d\u062f\u062f \u0648\u064a\u0632\u064a\u0644 \u0627\u0644\u0627\u0633\u062a\u0646\u0632\u0627\u0641\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629\u060c \u062e\u0627\u0635\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u0647\u064a \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0645\u064a\u0639 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062e\u062f\u0645\u0629 \u0645\u062c\u062a\u0645\u0639\u0627\u062a\u0647\u0627.”<\/p>\n
\u0625\u0644\u064a\u0643 \u0646\u0638\u0631\u0629 \u0639\u0644\u0649 \u0643\u064a\u0641 \u064a\u064f\u062d\u062f\u062b \u0646\u0647\u062c Topanga \u0627\u0644\u0645\u062f\u0641\u0648\u0639 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u0631\u0642\u064b\u0627 \u0645\u0644\u0645\u0648\u0633\u064b\u0627 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0639\u0648\u062f \u0628\u0627\u0644\u0641\u0627\u0626\u062f\u0629 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u0634\u063a\u0644\u064a \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0639\u0644\u0649 \u0645\u062d\u0641\u0638\u062a\u0643:<\/p>\n
- \n
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- \u062a\u0639\u0632\u064a\u0632 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0623\u062a\u0645\u062a\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a:<\/strong> \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0645\u0627\u0644\u0629 \u0646\u0641\u0642\u0627\u062a \u0643\u0628\u064a\u0631\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0645\u0646 Topanga\u060c \u0648\u062e\u0627\u0635\u0629 \u062d\u0644 StreamLine \u0627\u0644\u062e\u0627\u0635 \u0628\u0647\u060c \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0633\u064a\u0646\u060c \u0648\u0644\u064a\u0633 \u0627\u0644\u0625\u0644\u063a\u0627\u0621. \u0625\u0646\u0647 \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0623\u062a\u0645\u062a\u0629 \u0639\u062f\u062f \u0644\u0627 \u064a\u062d\u0635\u0649 \u0645\u0646 \u0633\u0627\u0639\u0627\u062a \u0645\u0647\u0627\u0645 \u0627\u0644\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0627\u0644\u0634\u0627\u0642\u0629 \u0645\u062b\u0644 \u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u064a\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0623\u0648\u0631\u0627\u0642 \u0627\u0644\u062a\u0646\u0638\u064a\u0645\u064a\u0629 \u0648\u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0644\u0623\u0646\u0638\u0645\u0629 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0642\u0648\u0627\u0626\u0645. \u062a\u0639\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062a\u0645\u062a\u0629 \u0627\u0644\u0630\u0643\u064a\u0629 \u0639\u0644\u0649 \u062a\u062d\u0631\u064a\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 330 \u0633\u0627\u0639\u0629 \u0644\u0643\u0644 \u0637\u0627\u0647\u064d \u0633\u0646\u0648\u064a\u064b\u0627<\/strong>. \u0647\u0630\u0627 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0648\u0641\u0631 \u0644\u0644\u0648\u0642\u062a\u061b \u0628\u0644 \u064a\u062a\u0631\u062c\u0645 \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0641\u064a \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0639\u0645\u0627\u0644\u0629 \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 10,000 \u0648 15,000 \u062f\u0648\u0644\u0627\u0631 \u0633\u0646\u0648\u064a\u064b\u0627 \u0644\u0643\u0644 \u0645\u0637\u0628\u062e<\/strong>. \u0648\u0627\u0644\u0623\u0647\u0645 \u0645\u0646 \u0630\u0644\u0643\u060c \u0623\u0646\u0647 \u064a\u0633\u0645\u062d \u0644\u0645\u0648\u0638\u0641\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0647\u0631\u0629 \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0627\u0628\u062a\u0643\u0627\u0631 \u0648\u0627\u0644\u062e\u062f\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0644\u0642\u0627\u0647\u0627.<\/li>\n
- \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0627\u0633\u062a\u0628\u0627\u0642\u064a \u0641\u064a \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0631\u0624\u0649 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a:<\/strong> \u062a\u0648\u0641\u0631 \u0645\u0646\u0635\u0629 Topanga \u062a\u062f\u0641\u0642\u064b\u0627 \u0645\u0633\u062a\u0645\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0631\u0624\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a\u060c \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0637\u0644\u0628 \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0642\u0628\u0644 \u062d\u062f\u0648\u062b\u0647\u060c \u0648\u062a\u0633\u0644\u064a\u0637 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0623\u0648\u062c\u0647 \u0627\u0644\u0642\u0635\u0648\u0631 \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629. \u062a\u0633\u0645\u062d \u0647\u0630\u0647 \u0627\u0644\u0628\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0644\u0644\u0625\u062f\u0627\u0631\u0629 \u0628\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u0646\u0632\u0627\u0641\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0628\u0634\u0643\u0644 \u0627\u0633\u062a\u0628\u0627\u0642\u064a\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0623\u0645\u062b\u0644\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0642\u0628\u0644 \u062a\u0635\u0627\u0639\u062f\u0647\u0627 \u0648\u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0642\u0627\u0626\u0645\u0629.<\/li>\n<\/ul>\n
\u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0636\u0645\u064a\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0628\u0639\u0645\u0642 \u0641\u064a \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a \u0644\u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u062a\u0633\u0627\u0639\u062f Topanga \u0647\u0630\u0647 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0645\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0646\u0641\u0642\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0648\u062e\u0627\u0635\u0629 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0637\u0639\u0627\u0645. \u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0632\u0632 \u0641\u0642\u0637 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0645\u0646\u0627\u062e \u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0635\u0639\u0628\u060c \u0628\u0644 \u064a\u0639\u0645\u0644 \u0623\u064a\u0636\u064b\u0627 \u0643\u062d\u0627\u062c\u0632 \u062d\u0627\u0633\u0645 \u0636\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646. \u0625\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0630\u064a \u062a\u0648\u0641\u0631\u0647 Topanga \u0647\u0648 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a \u062c\u0639\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0628\u064a\u0626\u064a \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0623\u0643\u0645\u0644\u0647 \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629 \u0648\u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629.<\/p>\n
<\/p>\n
2. Mealmind: \u0645\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0630\u0643\u064a \u0628\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629<\/h2>\n
\u0639\u0646\u062f \u0627\u0646\u062a\u0642\u0627\u0644\u0643 \u0625\u0644\u0649 \u0645\u0637\u0628\u062e\u0643 \u0627\u0644\u062e\u0627\u0635\u060c \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u062a\u062e\u0637\u064a\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0645\u062b\u0644 Mealmind<\/u><\/a> \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u062e\u0645\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0633\u0648\u0642 \u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0648\u0627\u0644\u0637\u0647\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0637\u0639\u0627\u0645\u0643. \u0623\u0646\u062a \u062a\u062e\u0628\u0631 Mealmind \u0628\u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 (\u0645\u062b\u0644 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a) \u0648\u062d\u062a\u0649 \u0645\u064a\u0632\u0627\u0646\u064a\u062a\u0643\u060c \u0648\u064a\u0628\u062f\u0623 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0647 \u0641\u064a \u0627\u0644\u0639\u0645\u0644.<\/p>\n
- \n
- \u062e\u0637\u0637 \u0648\u062c\u0628\u0627\u062a \u0645\u062e\u0635\u0635\u0629:<\/strong> \u064a\u0646\u0634\u0626 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u062e\u0637\u0637 \u0648\u062c\u0628\u0627\u062a \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0643\u0627\u0645\u0644\u0629 \u0645\u0639 \u0627\u0644\u0648\u0635\u0641\u0627\u062a. \u0647\u0630\u0627 \u0644\u064a\u0633 \u062d\u0644\u0627\u064b \u0648\u0627\u062d\u062f\u064b\u0627 \u064a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639\u061b \u0628\u0644 \u0647\u0648 \u0645\u0635\u0645\u0645 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0645\u062f\u062e\u0644\u0627\u062a\u0643 \u0627\u0644\u0645\u062d\u062f\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u0633\u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647\u0627 \u0628\u0627\u0644\u0641\u0639\u0644 \u0648\u062a\u0646\u0627\u0633\u0628 \u0642\u064a\u0648\u062f\u0643 \u0627\u0644\u0645\u0627\u0644\u064a\u0629. \u064a\u0639\u062a\u0628\u0631 \u062a\u062e\u0635\u064a\u0635 \u062e\u0637\u0637 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u062a\u062c\u0627\u0647\u064b\u0627 \u0645\u062a\u0632\u0627\u064a\u062f \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li>\n
- \u0642\u0648\u0627\u0626\u0645 \u062a\u0633\u0648\u0642 \u0630\u0643\u064a\u0629:<\/strong> \u064a\u0646\u0634\u0626 Mealmind \u0642\u0627\u0626\u0645\u0629 \u062a\u0633\u0648\u0642 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062e\u0637\u0629 \u0648\u062c\u0628\u0627\u062a\u0643. \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0634\u0631\u0627\u0621 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0641\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0634\u0631\u0627\u0621 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0630\u0647\u0628 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a.<\/li>\n
- \u0645\u062d\u0633\u0646 \u0644\u062a\u062d\u0642\u064a\u0642 \u0648\u0641\u0648\u0631\u0627\u062a:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u062d\u0648\u0644 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0628\u0627\u0644\u0641\u0639\u0644 \u0623\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a \u0634\u0627\u0626\u0639\u0629 \u0648\u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629\u060c \u064a\u0633\u0627\u0639\u062f \u0645\u062e\u0637\u0637\u0648 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0639\u0644\u0649 \u0636\u0645\u0627\u0646 \u0639\u062f\u0645 \u0634\u0631\u0627\u0626\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0646\u0627\u0635\u0631 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646 \u0630\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u062d\u062f. \u064a\u0645\u0643\u0646 \u062d\u062a\u0649 \u0645\u0637\u0627\u0644\u0628\u0629 \u0628\u0639\u0636 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0627\u0644\u0645\u062a\u0642\u062f\u0645 \u0628\u0628\u0646\u0627\u0621 \u062e\u0637\u0637 \u062d\u0648\u0644 \u0627\u0644\u0646\u0634\u0631\u0627\u062a \u0627\u0644\u0625\u0639\u0644\u0627\u0646\u064a\u0629 \u0644\u0644\u0645\u0628\u064a\u0639\u0627\u062a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629.<\/li>\n<\/ul>\n
\u0627\u0644\u0646\u062a\u064a\u062c\u0629\u061f \u062a\u0642\u0644\u064a\u0644 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0628\u0627\u0647\u0638\u0629 \u0627\u0644\u062b\u0645\u0646 \u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0644\u0623\u0646 \u0644\u062f\u064a\u0643 \u062e\u0637\u0629\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0641\u0627\u062a\u0648\u0631\u0629 \u0627\u0644\u0628\u0642\u0627\u0644\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. \u0625\u0646\u0647 \u0645\u062b\u0644 \u0648\u062c\u0648\u062f \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u062a\u063a\u0630\u064a\u0629 \u0634\u062e\u0635\u064a \u0648\u0645\u0633\u062a\u0634\u0627\u0631 \u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0641\u064a \u0648\u0627\u062d\u062f.<\/p>\n
<\/p>\n
3. \u062a\u0637\u0628\u064a\u0642 Nosh: \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0634\u0643\u0644\u0629 \u0647\u062f\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062a\u0628\u0639 \u0627\u0644\u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0630\u0643\u064a<\/h2>\n
- \u0642\u0648\u0627\u0626\u0645 \u062a\u0633\u0648\u0642 \u0630\u0643\u064a\u0629:<\/strong> \u064a\u0646\u0634\u0626 Mealmind \u0642\u0627\u0626\u0645\u0629 \u062a\u0633\u0648\u0642 \u062a\u0641\u0627\u0639\u0644\u064a\u0629 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062e\u0637\u0629 \u0648\u062c\u0628\u0627\u062a\u0643. \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0634\u0631\u0627\u0621 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0645\u0646 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0634\u0631\u0627\u0621 \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0641\u064a \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0634\u0631\u0627\u0621 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0630\u0647\u0628 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0641\u0627\u064a\u0627\u062a.<\/li>\n
- \u062a\u062d\u0633\u064a\u0646 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0630\u0643\u064a\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u064a\u0641 \u062a\u0643\u0644\u0641\u0629 \u062d\u0627\u0648\u064a\u0627\u062a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0630\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0648\u0627\u062d\u062f \u0648\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0646\u0641\u0642\u0627\u062a \u0627\u0644\u062a\u0634\u063a\u064a\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u064a\u0639\u0627\u0644\u062c \u0646\u0638\u0627\u0645 ReusePass \u0645\u0646 Topanga\u060c \u0648\u0647\u0648 \u062d\u0644 \u062a\u0639\u0628\u0626\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u062f\u0639\u0648\u0645 \u0628\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627\u060c \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0639\u0644\u0649 \u062a\u0628\u0633\u064a\u0637 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u062a\u063a\u0644\u064a\u0641 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0643\u0648\u0646 \u0622\u062e\u0631 \u0645\u0646 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u062a\u0645 \u062a\u0645\u0631\u064a\u0631\u0647\u0627 \u0625\u0644\u064a\u0643 \u0628\u062e\u0644\u0627\u0641 \u0630\u0644\u0643.<\/li>\n