{"id":19260,"date":"2026-01-02T19:22:22","date_gmt":"2026-01-02T16:22:22","guid":{"rendered":"https:\/\/www.dztecs.com\/tech\/?p=19260"},"modified":"2026-01-02T19:22:38","modified_gmt":"2026-01-02T16:22:38","slug":"how-to-export-and-import-contacts-in-outlook","status":"publish","type":"post","link":"https:\/\/www.dztecs.com\/tech\/how-to-export-and-import-contacts-in-outlook\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0641\u064a Outlook","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"

\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u0639\u062f\u0627\u062f Outlook \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u062c\u062f\u064a\u062f<\/em><\/strong>\u060c \u0623\u0648 \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628 Outlook<\/strong> \u0622\u062e\u0631\u060c \u0623\u0648 \u062a\u062d\u0627\u0648\u0644 \u0625\u0635\u0644\u0627\u062d \u062c\u0647\u0627\u062a \u0627\u062a\u0635\u0627\u0644 \u0645\u0641\u0642\u0648\u062f\u0629<\/u>\u060c \u064a\u0648\u0636\u062d \u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f<\/strong> \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0641\u0642\u062f \u062f\u0641\u062a\u0631 \u0627\u0644\u0639\u0646\u0627\u0648\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/p>\n

\"\"<\/p>\n

\u0645\u0644\u0627\u062d\u0638\u0629:<\/strong> \u0644\u0627 \u064a\u0642\u062f\u0645 \u0625\u0635\u062f\u0627\u0631 \u0627\u0644\u0648\u064a\u0628 \u0646\u0641\u0633 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062e\u0635\u064a\u0635 \u0644\u0644\u062a\u0646\u0633\u064a\u0642\u0627\u062a \u0648\u062d\u0642\u0648\u0644 \u0627\u0644\u0631\u0628\u0637 \u0645\u062b\u0644 \u062a\u0637\u0628\u064a\u0642 Windows\u060c \u0648\u0644\u0643\u0646\u0647 \u0623\u0633\u0631\u0639<\/em> \u0648\u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0628\u0633\u064a\u0637\u0629.<\/p>\n

\n

\u0627\u0644\u062e\u0637\u0648\u0629 1. \u062a\u0635\u062f\u064a\u0631 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/h3>\n

Outlook \u0644\u0640 Windows<\/strong> (\u0645\u0644\u0641 CSV)<\/em><\/h4>\n
    \n
  1. \u0627\u0641\u062a\u062d Outlook<\/strong> \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/li>\n
  2. \u062d\u062f\u062f \u0645\u0644\u0641<\/u><\/strong>.\"\"<\/li>\n
  3. \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0641\u062a\u062d \u0648\u062a\u0635\u062f\u064a\u0631<\/u><\/strong> > \u0627\u0633\u062a\u064a\u0631\u0627\u062f\/\u062a\u0635\u062f\u064a\u0631<\/u><\/strong>. \u0633\u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0641\u062a\u062d \u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u0648\u0627\u0644\u062a\u0635\u062f\u064a\u0631<\/em>.\"\"<\/li>\n
  4. \u062d\u062f\u062f \u062a\u0635\u062f\u064a\u0631 \u0625\u0644\u0649 \u0645\u0644\u0641<\/u><\/strong>\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong>.\"\"<\/li>\n
  5. \u0641\u064a \u0642\u0633\u0645 \u0646\u0648\u0639 \u0627\u0644\u0645\u0644\u0641<\/strong>\u060c \u0627\u062e\u062a\u0631 \u0642\u064a\u0645 \u0645\u0641\u0635\u0648\u0644\u0629 \u0628\u0641\u0648\u0627\u0635\u0644<\/u> (CSV)<\/strong>\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong>. \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0625\u0644\u0649 \u0625\u0646\u0634\u0627\u0621 \u0645\u0644\u0641 \u0646\u0635\u064a CSV<\/em> \u0628\u0633\u064a\u0637 \u064a\u062e\u0632\u0646 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0628\u062a\u0646\u0633\u064a\u0642 \u062c\u062f\u0648\u0644 \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u064a\u0631\u0627\u062f\u0647 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628\u0627\u062a \u0623\u0648 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0623\u062e\u0631\u0649.\"\"<\/li>\n
  6. \u0633\u062a\u0631\u0649 \u0627\u0644\u0622\u0646 \u062c\u0645\u064a\u0639 \u0645\u062c\u0644\u062f\u0627\u062a \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0645\u062a\u0627\u062d\u0629. \u062d\u062f\u062f \u0645\u062c\u0644\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/strong> \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f \u062a\u0635\u062f\u064a\u0631\u0647 \u0648\u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong>.\"\"<\/li>\n
  7. \u0627\u062e\u062a\u0631 \u0645\u0643\u0627\u0646 \u062d\u0641\u0638 \u0627\u0644\u0645\u0644\u0641 \u0627\u0644\u0645\u064f\u0635\u062f\u0651\u064e\u0631 \u0628\u0627\u0644\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0633\u062a\u0639\u0631\u0627\u0636<\/u><\/strong>\u060c \u0648\u0633\u0645\u0651\u0650 \u0627\u0644\u0645\u0644\u0641 \u0628\u0648\u0636\u0648\u062d<\/em> \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647 \u0644\u0627\u062d\u0642\u064b\u0627.\"\"<\/li>\n
  8. \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong> \u0644\u062a\u0623\u0643\u064a\u062f \u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a\u0643. \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u062c\u0627\u0647\u0632\u064b\u0627\u060c \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0625\u0646\u0647\u0627\u0621<\/u><\/strong> \u0644\u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u062a\u0635\u062f\u064a\u0631. \u062a\u0645 \u0627\u0644\u0622\u0646 \u062d\u0641\u0638 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0641\u064a \u0645\u0644\u0641 CSV<\/strong> \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/li>\n<\/ol>\n

    Outlook \u0639\u0644\u0649 \u0627\u0644\u0648\u064a\u0628<\/strong> (\u062a\u0646\u0632\u064a\u0644 CSV)<\/em><\/h4>\n
      \n
    1. \u0627\u0641\u062a\u062d Outlook \u0639\u0644\u0649 \u0627\u0644\u0648\u064a\u0628<\/strong><\/a> \u0641\u064a \u0645\u062a\u0635\u0641\u062d\u0643 \u0648\u0633\u062c\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628\u0643.<\/li>\n
    2. \u0645\u0646 \u0627\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 \u0623\u064a\u0642\u0648\u0646\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635<\/u><\/strong> \u0641\u064a \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0623\u064a\u0633\u0631.\"\"<\/li>\n
    3. \u0641\u064a \u0627\u0644\u0623\u0639\u0644\u0649\u060c \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/strong> \u062b\u0645 \u0627\u062e\u062a\u0631 \u062a\u0635\u062f\u064a\u0631 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/strong>.\"\"<\/li>\n
    4. \u062d\u062f\u062f \u0627\u0644\u0645\u062c\u0644\u062f\u0627\u062a<\/strong> \u0627\u0644\u062a\u064a \u062a\u0631\u063a\u0628 \u0641\u064a \u062a\u0635\u062f\u064a\u0631\u0647\u0627\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 \u062a\u0635\u062f\u064a\u0631<\/u><\/strong>.\"\"<\/li>\n
    5. \u0633\u064a\u062a\u0645 \u062a\u0646\u0632\u064a\u0644 \u0645\u0644\u0641 CSV<\/strong> \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0625\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631. \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0627 \u0627\u0644\u0645\u0644\u0641 \u0644\u0640 \u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643<\/em> \u0625\u0644\u0649 Outlook \u0623\u0648 \u062e\u062f\u0645\u0629 \u0628\u0631\u064a\u062f \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0623\u062e\u0631\u0649.\"\"<\/li>\n<\/ol>\n

      \u0627\u0644\u062e\u0637\u0648\u0629 2. \u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/h3>\n

      Outlook \u0644\u0640 Windows<\/strong> (\u0645\u0644\u0641 CSV)<\/em><\/h4>\n
        \n
      1. \u0627\u0641\u062a\u062d Outlook<\/strong> \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/li>\n
      2. \u0627\u062e\u062a\u0631 \u0645\u0644\u0641<\/u> > \u0641\u062a\u062d \u0648\u062a\u0635\u062f\u064a\u0631<\/u><\/strong>.\"\"<\/li>\n
      3. \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0633\u062a\u064a\u0631\u0627\u062f\/\u062a\u0635\u062f\u064a\u0631<\/u><\/strong>.\"\"<\/li>\n
      4. \u062d\u062f\u062f \u0627\u0633\u062a\u064a\u0631\u0627\u062f \u0645\u0646 \u0628\u0631\u0646\u0627\u0645\u062c \u0623\u0648 \u0645\u0644\u0641 \u0622\u062e\u0631<\/u><\/strong>\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong>.\"\"<\/li>\n
      5. \u0627\u062e\u062a\u0631 \u0642\u064a\u0645 \u0645\u0641\u0635\u0648\u0644\u0629 \u0628\u0641\u0648\u0627\u0635\u0644 (CSV)<\/u><\/strong>\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong>.\"\"<\/li>\n
      6. \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0633\u062a\u0639\u0631\u0627\u0636<\/u><\/strong> \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0642\u0639 \u0645\u0644\u0641 CSV \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u062b\u0645 \u062d\u062f\u062f\u0647\u060c \u0648\u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0641\u062a\u062d<\/strong>.\"\"<\/li>\n
      7. \u062d\u062f\u062f \u0643\u064a\u0641 \u062a\u0631\u064a\u062f \u0623\u0646 \u064a\u062a\u0639\u0627\u0645\u0644 Outlook \u0645\u0639 \u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a<\/strong>\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong>. \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u062a\u0623\u0643\u062f\u064b\u0627\u060c \u0641\u0625\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0625\u0646\u0634\u0627\u0621 \u062a\u0643\u0631\u0627\u0631\u0627\u062a<\/em><\/strong> \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u064b\u0627 \u0648\u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a \u0644\u0627\u062d\u0642\u064b\u0627.<\/li>\n
      8. \u0641\u064a \u0627\u0644\u0634\u0627\u0634\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629\u060c \u062d\u062f\u062f \u0645\u062c\u0644\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/strong> \u0627\u0644\u0648\u062c\u0647\u0629 \u062d\u064a\u062b \u062a\u0631\u064a\u062f \u062a\u062e\u0632\u064a\u0646 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0645\u0633\u062a\u0648\u0631\u062f\u0629\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0627\u0644\u062a\u0627\u0644\u064a<\/strong>.<\/li>\n
      9. \u0625\u0630\u0627 \u0623\u0638\u0647\u0631 Outlook \u0646\u0627\u0641\u0630\u0629 \u062a\u0639\u064a\u064a\u0646 \u0627\u0644\u062d\u0642\u0648\u0644 \u0627\u0644\u0645\u062e\u0635\u0635\u0629<\/u><\/strong>\u060c \u0641\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u0639\u0645\u062f\u0629 \u0645\u0646 \u0645\u0644\u0641 CSV \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 (\u0645\u062b\u0644 \u0627\u0644\u0627\u0633\u0645<\/em>\u060c \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a<\/em>\u060c \u0627\u0644\u0647\u0627\u062a\u0641<\/em>) \u0645\u0637\u0627\u0628\u0642\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0644\u062d\u0642\u0648\u0644 Outlook \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u0629\u060c \u062b\u0645 \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0645\u0648\u0627\u0641\u0642<\/strong>.<\/li>\n
      10. \u0627\u0646\u0642\u0631 \u0641\u0648\u0642 \u0625\u0646\u0647\u0627\u0621<\/u><\/strong> \u0644\u0628\u062f\u0621 \u0627\u0644\u0627\u0633\u062a\u064a\u0631\u0627\u062f. \u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621\u060c \u0633\u062a\u0638\u0647\u0631 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0645\u0633\u062a\u0648\u0631\u062f\u0629 \u0636\u0645\u0646 \u0642\u0633\u0645 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/strong> \u0641\u064a Outlook.<\/li>\n<\/ol>\n

        Outlook \u0639\u0644\u0649 \u0627\u0644\u0648\u064a\u0628<\/strong> (\u0645\u0644\u0641 CSV)<\/em><\/h4>\n
          \n
        1. \u0627\u0641\u062a\u062d Outlook \u0639\u0644\u0649 \u0627\u0644\u0648\u064a\u0628<\/strong><\/a> \u0641\u064a \u0645\u062a\u0635\u0641\u062d\u0643 \u0648\u0633\u062c\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628\u0643.<\/li>\n
        2. \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 \u0623\u064a\u0642\u0648\u0646\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635<\/u><\/strong> \u0641\u064a \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0627\u0644\u0623\u064a\u0633\u0631 \u0644\u0644\u0635\u0641\u062d\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629.\"\"<\/li>\n
        3. \u0641\u064a \u0627\u0644\u0623\u0639\u0644\u0649\u060c \u0627\u0646\u0642\u0631 \u0639\u0644\u0649 \u0625\u062f\u0627\u0631\u0629 \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/strong> \u0648\u0627\u062e\u062a\u0631 \u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/u><\/strong>.\"\"<\/li>\n
        4. \u062d\u062f\u062f \u0645\u0644\u0641 CSV<\/strong> \u0645\u0646 \u062c\u0647\u0627\u0632\u0643 \u0648\u0627\u0646\u0642\u0631 \u0639\u0644\u0649 \u0627\u0633\u062a\u064a\u0631\u0627\u062f<\/u><\/strong>.\"\"<\/li>\n
        5. \u0628\u0639\u062f \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u064a\u0631\u0627\u062f\u060c \u0633\u062a\u0638\u0647\u0631 \u062c\u0647\u0627\u062a \u0627\u062a\u0635\u0627\u0644\u0643 \u0636\u0645\u0646 \u0642\u0633\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635<\/u><\/strong> \u0641\u064a Outlook \u0639\u0644\u0649 \u0627\u0644\u0648\u064a\u0628 \u0648\u0633\u062a\u0643\u0648\u0646 \u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u062f\u0641\u062a\u0631 \u0627\u0644\u0639\u0646\u0627\u0648\u064a\u0646<\/em> \u0627\u0644\u062e\u0627\u0635 \u0628\u0643.<\/li>\n<\/ol>\n
          \n
          \n
          <\/div>\n<\/div>\n<\/div>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"

          \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u0639\u062f\u0627\u062f Outlook \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u062c\u062f\u064a\u062f\u060c \u0623\u0648 \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628 Outlook \u0622\u062e\u0631\u060c \u0623\u0648 \u062a\u062d\u0627\u0648\u0644 \u0625\u0635\u0644\u0627\u062d \u062c\u0647\u0627\u062a \u0627\u062a\u0635\u0627\u0644 \u0645\u0641\u0642\u0648\u062f\u0629\u060c \u064a\u0648\u0636\u062d \u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0641\u0642\u062f \u062f\u0641\u062a\u0631 \u0627\u0644\u0639\u0646\u0627\u0648\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u0645\u0644\u0627\u062d\u0638\u0629: \u0644\u0627 \u064a\u0642\u062f\u0645 \u0625\u0635\u062f\u0627\u0631 \u0627\u0644\u0648\u064a\u0628 \u0646\u0641\u0633 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062e\u0635\u064a\u0635 \u0644\u0644\u062a\u0646\u0633\u064a\u0642\u0627\u062a \u0648\u062d\u0642\u0648\u0644 \u0627\u0644\u0631\u0628\u0637 \u0645\u062b\u0644 \u062a\u0637\u0628\u064a\u0642 Windows\u060c \u0648\u0644\u0643\u0646\u0647 \u0623\u0633\u0631\u0639 \u0648\u064a\u0639\u0645\u0644 […]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":5,"featured_media":19277,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[38],"class_list":["post-19260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech","tag-microsoft"],"yoast_head":"\n\u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0641\u064a Outlook<\/title>\n<meta name=\"description\" content=\"\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u0639\u062f\u0627\u062f Outlook \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u062c\u062f\u064a\u062f\u060c \u0623\u0648 \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628 Outlook \u0622\u062e\u0631\u060c \u0623\u0648 \u062a\u062d\u0627\u0648\u0644 \u0625\u0635\u0644\u0627\u062d \u062c\u0647\u0627\u062a \u0627\u062a\u0635\u0627\u0644 \u0645\u0641\u0642\u0648\u062f\u0629\u060c \u064a\u0648\u0636\u062d \u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dztecs.com\/tech\/how-to-export-and-import-contacts-in-outlook\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0641\u064a Outlook\" \/>\n<meta property=\"og:description\" content=\"\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u0639\u062f\u0627\u062f Outlook \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u062c\u062f\u064a\u062f\u060c \u0623\u0648 \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628 Outlook \u0622\u062e\u0631\u060c \u0623\u0648 \u062a\u062d\u0627\u0648\u0644 \u0625\u0635\u0644\u0627\u062d \u062c\u0647\u0627\u062a \u0627\u062a\u0635\u0627\u0644 \u0645\u0641\u0642\u0648\u062f\u0629\u060c \u064a\u0648\u0636\u062d \u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f \u062c\u0647\u0627\u062a\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dztecs.com\/tech\/how-to-export-and-import-contacts-in-outlook\/\" \/>\n<meta property=\"og:site_name\" content=\"DzTecnium - Tech\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-02T16:22:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-02T16:22:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dztecs.com\/tech\/wp-content\/uploads\/sites\/10\/2026\/01\/Outlook-ImportExport-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1159\" \/>\n\t<meta property=\"og:image:height\" content=\"652\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Merwan 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\u062c\u0647\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0641\u064a Outlook\",\"isPartOf\":{\"@id\":\"https:\/\/www.dztecs.com\/tech\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dztecs.com\/tech\/how-to-export-and-import-contacts-in-outlook\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.dztecs.com\/tech\/how-to-export-and-import-contacts-in-outlook\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dztecs.com\/tech\/wp-content\/uploads\/sites\/10\/2026\/01\/Outlook-ImportExport-2.png\",\"datePublished\":\"2026-01-02T16:22:22+00:00\",\"dateModified\":\"2026-01-02T16:22:38+00:00\",\"description\":\"\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0642\u0648\u0645 \u0628\u0625\u0639\u062f\u0627\u062f Outlook \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u062c\u062f\u064a\u062f\u060c \u0623\u0648 \u0627\u0644\u062a\u0628\u062f\u064a\u0644 \u0625\u0644\u0649 \u062d\u0633\u0627\u0628 Outlook \u0622\u062e\u0631\u060c \u0623\u0648 \u062a\u062d\u0627\u0648\u0644 \u0625\u0635\u0644\u0627\u062d \u062c\u0647\u0627\u062a \u0627\u062a\u0635\u0627\u0644 \u0645\u0641\u0642\u0648\u062f\u0629\u060c \u064a\u0648\u0636\u062d \u0644\u0643 \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644 \u0643\u064a\u0641\u064a\u0629 \u062a\u0635\u062f\u064a\u0631 \u0648\u0627\u0633\u062a\u064a\u0631\u0627\u062f 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