![\"\"](\"https:\/\/www.dztecs.com\/tech\/wp-content\/uploads\/sites\/10\/2025\/08\/160040-smartwatches-news-how-to-see-previous-weekly-summary-on-apple-watch-and-iphone-image1-dzo3y2rex9.avif\")
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\u062a\u0633\u062a\u062e\u062f\u0645 Apple Watch \u0623\u0648 iPhone\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062a\u0628\u0639 \u062a\u0642\u062f\u0645\u0643 \u0646\u062d\u0648 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u062c\u0648\u0647\u0631\u064a\u0629 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0639\u0631\u0636 \u0647\u0630\u0647 \u0627\u0644\u0645\u0644\u062e\u0635\u0627\u062a \u0648\u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0628\u064a\u0646 \u0627\u0644\u062c\u0647\u0627\u0632\u064a\u0646.<\/p>\n \u0639\u0644\u0649 Apple Watch\u060c \u064a\u062a\u0645\u062d\u0648\u0631 \u0627\u0644\u0645\u0644\u062e\u0635 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u062d\u0648\u0644 \u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0627\u0644\u062d\u0631\u0643\u0629. \u0633\u062a\u0631\u0649 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0641\u0635\u0644\u0629 \u062d\u0648\u0644:<\/p>\n <\/p>\n \u0628\u064a\u0646\u0645\u0627 \u062a\u0631\u0643\u0632 Apple Watch \u0639\u0644\u0649 \u0627\u0644\u0646\u0634\u0627\u0637\u060c \u064a\u0642\u062f\u0645 iPhone \u0645\u0644\u062e\u0635\u064b\u0627 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u064a\u0629 \u064a\u062a\u0636\u0645\u0646 \u0628\u064a\u0627\u0646\u0627\u062a \u0625\u0636\u0627\u0641\u064a\u0629 \u062d\u0648\u0644 \u0635\u062d\u062a\u0643 \u0648\u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647\u060c \u0642\u062f \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u0645\u0644\u062e\u0635 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0639\u0644\u0649 iPhone:<\/p>\n <\/li>\n \u064a\u0648\u0641\u0631 iPhone \u0623\u064a\u0636\u064b\u0627 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0639\u0631\u0636 \u0627\u0644\u0627\u062a\u062c\u0627\u0647\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0645\u0642\u0627\u0631\u0646\u0629 \u0646\u0634\u0627\u0637\u0643 \u0648\u0628\u064a\u0627\u0646\u0627\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0623\u0633\u0627\u0628\u064a\u0639 \u0648\u0634\u0647\u0648\u0631. \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0648\u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u0641\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u062a\u0643.<\/p>\n \u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u0627\u0644\u0645\u0644\u062e\u0635 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0639\u0644\u0649 Apple Watch \u0645\u062b\u0627\u0644\u064a \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0648\u062a\u0634\u062c\u064a\u0639\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0648\u0641\u0631 iPhone \u0631\u0624\u064a\u0629 \u0623\u0648\u0633\u0639 \u0648\u0623\u0643\u062b\u0631 \u062a\u0641\u0635\u064a\u0644\u0627\u064b \u0644\u0635\u062d\u062a\u0643 \u0648\u0644\u064a\u0627\u0642\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0643\u0644\u0627\u0647\u0645\u0627 \u0623\u062f\u0648\u0627\u062a \u0642\u064a\u0645\u0629 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u0646\u0634\u0627\u0637\u064b\u0627. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0641\u0647\u0645 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0628\u064a\u0646\u0647\u0645\u0627 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n
\n2. \u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0628 “\u0627\u0644\u0645\u0644\u062e\u0635” (Summary).
\n3. \u0633\u062a\u062c\u062f \u0645\u0644\u062e\u0635\u064b\u0627 \u0644\u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0645\u0639\u0631\u0648\u0636\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u0634\u0627\u0634\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0646\u0642\u0631 \u0639\u0644\u064a\u0647 \u0644\u0639\u0631\u0636 \u062a\u0641\u0627\u0635\u064a\u0644 \u0623\u0643\u062b\u0631\u060c \u0645\u062b\u0644 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629\u060c \u0648\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u0642\u0636\u064a\u062a\u0647 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0648\u0639\u062f\u062f \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u0648\u0642\u0641\u062a \u0641\u064a\u0647\u0627.<\/p>\n
\n2. \u0645\u0631\u0631 \u0644\u0644\u064a\u0633\u0627\u0631 \u0623\u0648 \u0644\u0644\u064a\u0645\u064a\u0646 \u0644\u0639\u0631\u0636 \u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u062b\u0644 “\u0627\u0644\u062a\u062d\u0631\u0643” (Move)\u060c \u0648 “\u0627\u0644\u062a\u0645\u0631\u064a\u0646” (Exercise)\u060c \u0648 “\u0627\u0644\u0648\u0642\u0648\u0641” (Stand).
\n3. \u0627\u0636\u063a\u0637 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0634\u0627\u0634\u0629 \u062b\u0645 \u0627\u062e\u062a\u0631 “\u0627\u0644\u0645\u0644\u062e\u0635 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a” (Weekly Summary) \u0644\u0639\u0631\u0636 \u0645\u0644\u062e\u0635 \u0645\u0641\u0635\u0644 \u0644\u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a.<\/p>\n
\n2. \u0627\u062e\u062a\u0631 “\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0623\u0647\u062f\u0627\u0641” (Change Goals).
\n3. \u0627\u0636\u0628\u0637 \u0623\u0647\u062f\u0627\u0641\u0643 \u0644\u0644\u062a\u062d\u0631\u0643 \u0648\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0644\u0648\u0642\u0648\u0641 \u062d\u0633\u0628 \u0631\u063a\u0628\u062a\u0643.<\/p>\n
\n2. \u0627\u062e\u062a\u0631 “\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0623\u0647\u062f\u0627\u0641” (Change Goals).
\n3. \u0627\u0633\u062a\u062e\u062f\u0645 Digital Crown \u0644\u0636\u0628\u0637 \u0623\u0647\u062f\u0627\u0641\u0643.<\/p>\n
\n2. \u064a\u0645\u0643\u0646\u0643 \u062f\u0639\u0648\u0629 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u0646\u0634\u0637\u062a\u0647\u0645 \u0645\u0639\u0643\u060c \u0623\u0648 \u0639\u0631\u0636 \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0643 \u0628\u0627\u0644\u0641\u0639\u0644.<\/p>\n\n
\u0623\u0647\u0645 \u0627\u0644\u0646\u0642\u0627\u0637:<\/h2>\n
\n
\u0645\u0627 \u0647\u0648 \u0645\u0644\u062e\u0635 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u061f<\/h2>\n
\n
\u0643\u064a\u0641\u064a\u0629 \u0639\u0631\u0636 \u0645\u0644\u062e\u0635 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0639\u0644\u0649 Apple Watch<\/h3>\n
\n
\n![\"\u0627\u0641\u062a\u062d](\"https:\/\/www.dztecs.com\/tech\/wp-content\/uploads\/sites\/10\/2025\/08\/open-fitness-app-and-tap-on-graph-icon-to-view-activity.jpg\"){kind=icon}
<\/li>\n
\n![\"\u0645\u0631\u0627\u062c\u0639\u0629](\"https:\/\/www.dztecs.com\/tech\/wp-content\/uploads\/sites\/10\/2025\/08\/review-your-weekly-activity-summary.jpg\")
<\/li>\n<\/ol>\n\n
\u0643\u064a\u0641\u064a\u0629 \u0639\u0631\u0636 \u0645\u0644\u062e\u0635 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0639\u0644\u0649 iPhone<\/h3>\n
\n
\n![\"Open](\"https:\/\/www.dztecs.com\/tech\/wp-content\/uploads\/sites\/10\/2025\/08\/open-health-app-tap-on-activity-tab-and-access-activity-data.jpg\")
<\/li>\n<\/ol>\n\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0645\u0644\u062e\u0635 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a \u0639\u0644\u0649 Apple Watch \u0648 iPhone<\/h2>\n
Apple Watch<\/h3>\n
\n
\niPhone<\/h3>\n
![\"\u0627\u0641\u062a\u062d](\"https:\/\/www.dztecs.com\/tech\/wp-content\/uploads\/sites\/10\/2025\/08\/open-fitness-app-find-invite-a-friend-option-and-send-request.jpg\")
<\/li>\n<\/ol>\n