![\"\u0645\u062a\u0644\u0627\u0632\u0645\u0629](\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/09\/GWJcmBuPABSL2rC5WvxmeJ.jpg\")
<\/p>\n\u0625\u0630\u0627 \u0633\u0628\u0642 \u0644\u0643 \u0623\u0646 \u0627\u0633\u062a\u064a\u0642\u0638\u062a \u0639\u0644\u0649 \u0623\u0635\u0648\u0627\u062a \u0627\u0646\u0641\u062c\u0627\u0631\u0627\u062a \u0645\u062f\u0648\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0646\u0648\u0645\u0643\u060c \u0641\u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631.<\/p>\n
\u0647\u0630\u0647 \u0627\u0644\u0638\u0627\u0647\u0631\u0629 \u0627\u0644\u0645\u0632\u0639\u062c\u0629 \u0647\u064a \u0646\u0648\u0639 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0647\u0627 \u063a\u064a\u0631 \u0636\u0627\u0631\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062e\u064a\u0641\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638.<\/p>\n
<\/p>\n
\u064a\u0634\u064a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0647\u0627 \u0625\u0644\u0649 \u0633\u0645\u0627\u0639\u0647\u0645 \u0623\u0635\u0648\u0627\u062a \u0637\u0644\u0642\u0627\u062a \u0646\u0627\u0631\u064a\u0629\u060c \u0623\u0648 \u0635\u0646\u062c\u0627\u062a\u060c \u0623\u0648 \u062d\u062a\u0649 \u0623\u0635\u0648\u0627\u062a \u0623\u0634\u062e\u0627\u0635 \u0623\u062b\u0646\u0627\u0621 \u063a\u0641\u0648\u062a\u0647\u0645 \u0623\u0648 \u0627\u0633\u062a\u064a\u0642\u0627\u0638\u0647\u0645. \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062f\u0645\u0627\u063a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0641\u0627\u0642\u0645 \u0645\u0639 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645.<\/p>\n
\u0646\u0644\u0642\u064a \u0646\u0638\u0631\u0629 \u0641\u0627\u062d\u0635\u0629 \u0639\u0644\u0649 \u0623\u062d\u062f\u062b \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0646\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u0627 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631\u060c \u0648\u0623\u0643\u062b\u0631 \u0623\u0639\u0631\u0627\u0636\u0647\u0627 \u0634\u064a\u0648\u0639\u064b\u0627 \u0648\u0645\u0633\u0628\u0628\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0648\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u062e\u0627\u0630\u0647\u0627 \u0644\u062a\u0647\u062f\u0626\u0629 \u0639\u0642\u0644\u0643 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0645\u0646\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0646\u0648\u0645 \u0647\u0630\u0647.<\/p>\n
\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631 (Exploding Head Syndrome – EHS)\u060c \u0648\u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0628\u0627\u0631\u0627\u0633\u0648\u0645\u0646\u064a\u0627 (\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u0632\u0626\u064a)\u060c \u0647\u064a \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u062d\u064a\u062b \u062a\u0633\u0645\u0639 \u0636\u0648\u0636\u0627\u0621 \u0639\u0627\u0644\u064a\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0623\u062b\u0646\u0627\u0621 \u063a\u0641\u0648\u062a\u0643 \u0623\u0648 \u0627\u0633\u062a\u064a\u0642\u0627\u0638\u0643. \u0648\u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647\u0627 \u0646\u0627\u062c\u0645\u0629 \u0639\u0646 “\u062e\u0644\u0644” \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u062b\u0646\u0627\u0621 \u0627\u0646\u062a\u0642\u0627\u0644\u0647 \u0628\u064a\u0646 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u064a\u0642\u0638\u0629.<\/p>\n
\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628 “\u0627\u0633\u0645 \u0645\u062b\u064a\u0631”\u060c \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u062a\u0634\u064a\u0644\u0633\u064a \u0628\u064a\u0631\u064a\u060c<\/u><\/a> \u0627\u0644\u062d\u0627\u0635\u0644\u0629 \u0639\u0644\u0649 \u062f\u0628\u0644\u0648\u0645 \u0645\u0646 \u0627\u0644\u0628\u0648\u0631\u062f \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a \u0644\u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0644\u0643\u0646\u0647 \u0644\u0627 \u064a\u0624\u062f\u064a \u0623\u0628\u062f\u064b\u0627 \u0625\u0644\u0649 “\u0623\u0630\u0649 \u062c\u0633\u062f\u064a \u0623\u0648 \u0623\u0644\u0645”.<\/p>\n \u0648\u0644\u0643\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0645\u0631 \u0645\u0632\u0639\u062c\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u062c\u0631\u0628\u0647. \u0648\u062a\u0648\u0636\u062d \u0642\u0627\u0626\u0644\u0629: “\u064a\u0646\u062a\u062c \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0623\u0635\u0648\u0627\u062a \u0627\u0646\u0641\u062c\u0627\u0631\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0631\u062a\u0637\u0627\u0645\u0627\u062a \u0648\u0627\u0646\u0641\u062c\u0627\u0631\u0627\u062a \u062a\u062d\u062f\u062b \u0623\u062b\u0646\u0627\u0621 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0641\u064a \u0627\u0644\u0646\u0648\u0645”.<\/p>\n \u201c\u064a\u062c\u062f \u0627\u0644\u0646\u0627\u0633 \u0627\u0644\u0623\u0645\u0631 \u0645\u0641\u0627\u062c\u0626\u064b\u0627\u060c \u0644\u0643\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u0627 \u062a\u0634\u0643\u0644 \u0623\u064a \u062e\u0637\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629\u060c \u0648\u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645.\u201d<\/p>\n \u0625\u0630\u064b\u0627\u060c \u0645\u0627 \u0645\u062f\u0649 \u0634\u064a\u0648\u0639 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u061f \u0648\u0641\u0642\u064b\u0627 \u0644\u0640 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629<\/u><\/a>\u060c \u064a\u0639\u0627\u0646\u064a \u062d\u0648\u0627\u0644\u064a 10-15\u066a \u0645\u0646\u0627 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645 \u0647\u0630\u0627\u060c \u0644\u0643\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631 (EHS) \u0644\u0645 \u064a\u0643\u0646 \u0644\u0647\u0627 \u0627\u0633\u0645 \u0631\u0633\u0645\u064a \u062d\u062a\u0649 \u0642\u0628\u0644 10 \u0633\u0646\u0648\u0627\u062a. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0633\u062c\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0642\u062f \u062a\u0639\u0648\u062f \u0625\u0644\u0649 \u0623\u0648\u0627\u0626\u0644 \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646.<\/p>\n \u062a\u0642\u0648\u0644 \u0628\u064a\u0631\u064a \u0623\u0646 \u0623\u062d\u062f \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u062d\u0627\u0644\u0629 \u062a\u0634\u0645\u0644 “\u0636\u0648\u0636\u0627\u0621 \u0639\u0627\u0644\u064a\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u062a\u0634\u0628\u0647 \u0627\u0644\u0627\u0646\u0641\u062c\u0627\u0631 \u0623\u0648 \u0627\u0644\u0627\u0631\u062a\u0637\u0627\u0645 \u0623\u0648 \u0637\u0644\u0642\u0627\u062a \u0646\u0627\u0631\u064a\u0629”\u060c \u0645\u0636\u064a\u0641\u0629 \u0623\u0646 \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u062a\u0639\u0637\u064a\u0644 \u062a\u0648\u0642\u0641 \u0627\u0644\u062f\u0645\u0627\u063a.<\/p>\n \u0648\u062a\u0648\u0636\u062d \u0642\u0627\u0626\u0644\u0629: “\u062a\u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0641\u064a \u0642\u064a\u0627\u0645 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u0635\u0648\u062a \u0628\u062a\u0648\u0644\u064a\u062f \u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644\u064a\u0629.”<\/p>\n \u0627\u0644\u062e\u0648\u0641 \u0647\u0648 \u0623\u064a\u0636\u064b\u0627 \u0623\u062d\u062f \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0634\u0627\u0626\u0639\u0629. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u060c \u0648\u062c\u062f\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 44\u066a \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635<\/u><\/a> \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0640 EHS \u0623\u0628\u0644\u063a\u0648\u0627 \u0639\u0646 \u0634\u0639\u0648\u0631\u0647\u0645 “\u0628\u062e\u0648\u0641 \u0643\u0628\u064a\u0631” \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0645\u0646 \u0627\u0644\u0636\u0648\u0636\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629.<\/p>\n \u0642\u062f \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649:<\/p>\n \u0628\u0645\u0627 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0644\u0627 \u064a\u0632\u0627\u0644 \u062d\u062f\u064a\u062b\u064b\u0627 \u0646\u0633\u0628\u064a\u064b\u0627\u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0644\u064a\u0633\u0648\u0627 \u0645\u062a\u0623\u0643\u062f\u064a\u0646 \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0633\u0628\u0628\u0647\u061b \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0646\u0638\u0631\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0628\u064a\u0631\u064a\u060c \u062a\u062a\u0639\u0644\u0642 \u0628\u062a\u0639\u0637\u064a\u0644 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/p>\n \u0648\u062a\u0636\u064a\u0641 \u0627\u0644\u0637\u0628\u064a\u0628\u0629: “\u064a\u062a\u0628\u0639 \u0627\u0644\u062f\u0645\u0627\u063a \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0625\u063a\u0644\u0627\u0642 \u0645\u0646\u0638\u0645\u0629 \u062a\u0634\u0645\u0644 \u0645\u0646\u0627\u0637\u0642 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u062e\u0644\u0627\u0644 \u0645\u0631\u0627\u062d\u0644 \u0645\u062e\u062a\u0644\u0641\u0629.”<\/p>\n “\u0644\u0630\u0627\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u062a\u062d\u062f\u062b \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0639\u0637\u0644 \u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u062f<\/a> \u0648\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0633\u064a\u0626\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0623\u062e\u0631\u0649.”<\/p>\n \u062a\u0642\u0648\u0644 Caitlin Shure<\/a>\u060c \u0627\u0644\u062e\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0641\u064a NextSense<\/u><\/a>\u060c \u0623\u0646 \u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0645<\/a> \u0642\u062f \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629.<\/p>\n \u062a\u0648\u0636\u062d Shure: “\u0642\u0644\u0629 \u0627\u0644\u0631\u0627\u062d\u0629 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645.”<\/p>\n \u0643\u0645\u0627 \u0623\u0646 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0646\u0648\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644\u0646\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629. \u0648\u062a\u0636\u064a\u0641: “\u0639\u0646\u062f\u0645\u0627 \u062a\u0636\u0637\u0631\u0628 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629<\/a>\u060c \u064a\u062c\u062f \u0627\u0644\u062f\u0645\u0627\u063a \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0633\u0644\u0627\u0633\u0629 \u0628\u064a\u0646 \u0627\u0644\u064a\u0642\u0638\u0629 \u0648\u0627\u0644\u0646\u0648\u0645.”<\/p>\n \u0648\u062a\u062a\u0627\u0628\u0639: “\u0647\u0630\u0627 \u0639\u062f\u0645 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b “\u062e\u0644\u0644 \u0641\u064a \u062c\u0630\u0639 \u0627\u0644\u062f\u0645\u0627\u063a”\u060c \u062d\u064a\u062b \u062a\u062a\u0645 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062d\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0628\u0648\u0642\u0648\u0639 \u0627\u0646\u0641\u062c\u0627\u0631.”<\/p>\n \u0628\u0645\u0627 \u0623\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0641\u0625\u0646 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0628\u0647\u062f\u0648\u0621 \u0623\u0643\u0628\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f.<\/p>\n \u0646\u0638\u0627\u0645 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a \u064a\u062e\u0644\u0642 “\u0628\u064a\u0626\u0629 \u0646\u0648\u0645 \u0645\u0633\u062a\u0642\u0631\u0629 \u0648\u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0623\u062b\u0646\u0627\u0621 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0648\u0645”\u060c \u0643\u0645\u0627 \u062a\u0642\u0648\u0644 \u0634\u0648\u0631.<\/p>\n \u0625\u0630\u064b\u0627\u060c \u0645\u0627 \u0647\u0648 \u0646\u0638\u0627\u0645 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a \u062a\u062d\u062f\u064a\u062f\u064b\u0627\u061f “\u0625\u0646 \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0646\u0648\u0645 \u0648\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0645\u0646\u062a\u0638\u0645 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0633\u0627\u0639\u0629 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0636\u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0634\u062f\u064a\u062f.”<\/p>\n \u062a\u0636\u064a\u0641 \u0634\u0648\u0631 \u0623\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u0621\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0636\u0648\u0621 \u0627\u0644\u0623\u0632\u0631\u0642 \u0627\u0644\u0645\u0646\u0628\u0639\u062b \u0645\u0646 \u0627\u0644\u0623\u062c\u0647\u0632\u0629\u060c \u0643\u0644\u0647\u0627 \u0639\u0648\u0627\u0645\u0644 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0623\u0643\u062b\u0631 \u062a\u0631\u0645\u064a\u0645\u064b\u0627.<\/p>\n “\u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0628\u0633\u0644\u0627\u0633\u0629 \u0623\u0643\u0628\u0631 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646\u0647\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635\u0629 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0646\u0648\u0628\u0627\u062a.”<\/p>\n \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0646\u0648\u0645\u060c \u0641\u0625\u0646 \u0625\u0646\u0634\u0627\u0621 \u0631\u0648\u062a\u064a\u0646 \u0645\u0633\u0627\u0626\u064a<\/a> \u0645\u0631\u064a\u062d\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629. \u0625\u0630\u064b\u0627\u060c \u0643\u064a\u0641 \u064a\u0628\u062f\u0648 \u0647\u0630\u0627 \u0639\u0645\u0644\u064a\u064b\u0627\u061f “\u0623\u0646\u0634\u0637\u0629 \u0645\u062b\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644\u060c \u0623\u0648 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u062a\u0631\u0633\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0628\u0623\u0646\u0647 \u062d\u0627\u0646 \u0648\u0642\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u062d\u0633\u064a.”<\/p>\n \u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0647\u0627\u062f\u0626\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0623\u062f\u0627\u0629 \u0645\u0641\u064a\u062f\u0629: “\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062f\u062b \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0623\u0647\u0628 \u0642\u0635\u0648\u0649\u060c \u0648\u0627\u0644\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0637\u0631 \u0623\u0648 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u0647\u0627\u062f\u0626\u0629\u060c \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.”<\/p>\n \u0642\u062f \u064a\u0628\u062f\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u062e\u0637\u0648\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0631\u0623\u0633 (EHS) \u062a\u0639\u0637\u0644 \u0631\u0627\u062d\u062a\u0643 \u0648\u062a\u062a\u0639\u062f\u0649 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 – \u062e\u0627\u0635\u0629\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0648\u0627\u0636\u062d\u0629 – \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0623\u062f\u0627\u0629 \u0642\u064a\u0645\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0643\u0644 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u0623\u0633\u0628\u0627\u0628\u0647\u0627 \u0627\u0644\u0643\u0627\u0645\u0646\u0629.<\/p>\n![\"Woman](\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/09\/k8SiSnwbj5f32F2ZqNfrvm.jpg\")
<\/p>\n\u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631<\/h2>\n
\n
![\"\u0627\u0645\u0631\u0623\u0629](\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/09\/e5hzyF4dXaZNKv5WZGwbNn.jpg\")
<\/p>\n\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631\u061f<\/h2>\n
![\"\u0627\u0645\u0631\u0623\u0629](\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/09\/ugwmXxxiPt7uE9w8kYqB76.jpg\")
<\/p>\n\u0643\u064a\u0641\u064a\u0629 \u0625\u064a\u0642\u0627\u0641 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0631\u0623\u0633 \u0627\u0644\u0645\u0646\u0641\u062c\u0631<\/h2>\n
\u0645\u0645\u0627\u0631\u0633\u0629 \u0639\u0627\u062f\u0627\u062a \u0646\u0648\u0645 \u0635\u062d\u064a\u0629<\/h2>\n
![\"\u0627\u0645\u0631\u0623\u0629](\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/09\/orJDnoWkNFnjQnbtUGdZrM.jpg\")
<\/p>\n\u0627\u0628\u062a\u0643\u0631 \u0631\u0648\u062a\u064a\u0646\u064b\u0627 \u0645\u0633\u0627\u0626\u064a\u064b\u0627 \u0645\u0631\u064a\u062d\u064b\u0627<\/h2>\n
\n\u064a\u0642\u0644\u0644 \u0645\u0646 “\u0627\u0644\u062a\u0648\u062a\u0631 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645 \u0648\u064a\u0647\u064a\u0626 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0646\u0648\u0628\u0627\u062a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0646\u0641\u062c\u0627\u0631 \u0627\u0644\u0631\u0623\u0633 (EHS)”\u060c \u0643\u0645\u0627 \u064a\u0648\u0636\u062d \u0634\u0648\u0631.<\/p>\n\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642<\/h2>\n
![\"\u0631\u062c\u0644](\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/09\/zX3zSJ338vLSNRrrsx2zG5.jpg\")
<\/p>\n![\"\u0627\u0645\u0631\u0623\u0629](\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/09\/bkZrRHKF7ntbha9Up4jQ9E.jpg\")
<\/p>\n","protected":false},"excerpt":{"rendered":"