{"id":1811,"date":"2026-08-18T13:37:28","date_gmt":"2026-08-18T10:37:28","guid":{"rendered":"https:\/\/www.dztecs.com\/wellness\/bevel-app-for-fitbit-air\/"},"modified":"2026-08-18T14:57:00","modified_gmt":"2026-08-18T11:57:00","slug":"bevel-app-for-fitbit-air","status":"publish","type":"post","link":"https:\/\/www.dztecs.com\/wellness\/bevel-app-for-fitbit-air\/","title":{"rendered":"\u0644\u0645\u0627\u0630\u0627 Bevel \u0623\u0641\u0636\u0644 \u0644\u0640 Fitbit Air \u0645\u0646 Google Health","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<div class=\"vfocused-takeaways-box\">\n<h4 class=\"vfocused-takeaways-title\"><span class=\"vfocused-takeaways-icon\" aria-hidden=\"true\">\ud83d\udca1<\/span> \u0623\u0647\u0645 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647<\/h4>\n<ul class=\"vfocused-takeaways-list\">\n<li>\u064a\u0642\u062f\u0645 Bevel \u0645\u064a\u0632\u0627\u062a \u0645\u062c\u0627\u0646\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u062a\u062a\u0628\u0639 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u062b\u0644 \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0648\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629 \u0648\u0645\u0633\u062d \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u062f \u0644\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u062a\u0641\u0648\u0642\u064b\u0627 \u0639\u0644\u0649 \u062a\u0637\u0628\u064a\u0642 Google Health \u0627\u0644\u0623\u0635\u0644\u064a \u0644\u0640 Fitbit Air.<\/li>\n<li>\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 Bevel \u0645\u0639 Fitbit Air\u060c \u064a\u062c\u0628 \u062a\u062b\u0628\u064a\u062a \u062a\u0637\u0628\u064a\u0642 Google Health \u0623\u0648\u0644\u0627\u064b \u0648\u0631\u0628\u0637\u0647 \u0628\u062c\u0647\u0627\u0632\u0643\u060c \u062b\u0645 \u0631\u0628\u0637 Bevel \u0628\u0640 Google Health \u0643\u0645\u0635\u062f\u0631 \u0644\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0644\u0633\u062d\u0628 \u0645\u0639\u0644\u0648\u0645\u0627\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li>\n<li>\u064a\u062a\u0645\u064a\u0632 Bevel \u0628\u0639\u0631\u0636 \u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u0648\u062a\u062a\u0628\u0639 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u0648\u062a\u0642\u062f\u064a\u0645 \u062d\u0645\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0628\u0631\u0633\u0648\u0645 \u0628\u064a\u0627\u0646\u064a\u0629 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0647\u064a \u0645\u064a\u0632\u0627\u062a \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u064a\u0647\u0627 Google Health.<\/li>\n<\/ul>\n<\/div>\n<nav class=\"vfocused-toc-box\" aria-label=\"\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><strong class=\"vfocused-toc-title\">\ud83d\udccc \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"vfocused-toc-list\">\n<li class=\"vfocused-toc-item\"><a class=\"vfocused-toc-link\" href=\"#section-1\">\u0645\u0627 \u0647\u0648 Bevel\u061f<\/a><\/li>\n<li class=\"vfocused-toc-item\"><a class=\"vfocused-toc-link\" href=\"#section-2\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 Bevel \u0645\u0639 Fitbit Air \u0627\u0644\u062e\u0627\u0635 \u0628\u0643<\/a><\/li>\n<li class=\"vfocused-toc-item\"><a class=\"vfocused-toc-link\" href=\"#section-3\">\u0645\u0627\u0630\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647 \u0645\u0639 Bevel<\/a><\/li>\n<\/ul>\n<\/nav>\n<hr \/>\n<p>\u064a\u064f\u0639\u062f\u0651 <a title=\"open in a new window\" href=\"https:\/\/www.amazon.com\/Google-Fitbit-Air-Screenless-Personalized\/dp\/B0GTMTZF3V\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><u>Fitbit Air<\/u><\/a> \u062c\u0647\u0627\u0632\u064b\u0627 \u0642\u0627\u0628\u0644\u0627\u064b \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621 <u>\u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u062d\u0642\u064b\u0627<\/u>\u061b \u0641\u0647\u0648 \u0646\u062d\u064a\u0641\u060c \u0648\u063a\u064a\u0631 \u0645\u0632\u0639\u062c\u060c \u0648\u0631\u062e\u064a\u0635. \u0644\u0643\u0646 \u062a\u0637\u0628\u064a\u0642\u0647\u060c Google Health\u060c \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a. \u064a\u0642\u062f\u0645 \u0644\u0643 \u0646\u0635\u0648\u0635\u064b\u0627 \u0645\u0648\u0644\u062f\u0629 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0641\u0642\u0631\u0627\u062a \u0639\u062f\u0629 \u0645\u0631\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 <u>\u0637\u0627\u0644\u0645\u0627 \u0623\u0646\u0643 \u0642\u0645\u062a \u0628\u062a\u0641\u0639\u064a\u0644 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629<\/u>\u060c \u0648\u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0623\u0645\u0648\u0631 \u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0631\u0624\u064a\u0629 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a\u0643 \u0645\u0646 \u0627\u0644\u0623\u0645\u0633. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0623\u0635\u0628\u062d \u062a\u0637\u0628\u064a\u0642 iPhone \u0627\u0644\u0645\u0633\u0645\u0649 Bevel \u0645\u062a\u0648\u0627\u0641\u0642\u064b\u0627 \u0627\u0644\u0622\u0646 \u0645\u0639 Google Health\u060c \u0645\u0645\u0627 \u064a\u0639\u0646\u064a <a class=\"vfocused-internal-link\" title=\"\u0645\u0646\u062a\u062c\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0644\u064a\u0627\u0642\u064a\u0629 \u0644\u0645 \u062a\u0643\u0646 \u062a\u0639\u0644\u0645 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0634\u0631\u0627\u0624\u0647\u0627 \u0628\u0623\u0645\u0648\u0627\u0644 HSA\" href=\"https:\/\/www.dztecs.com\/wellness\/health-and-fitness-products-hsa-fsa-funds\/\">\u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643<\/a> \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/p>\n<div class=\"featured-image-container\" style=\"margin: 20px 0; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-featured-og\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/hero-image.fill_.size_1200x675-7.jpg\" alt=\"\u0644\u0645\u0627\u0630\u0627 Bevel \u0623\u0641\u0636\u0644 \u0644\u0640 Fitbit Air \u0645\u0646 Google Health\" width=\"1200\" height=\"675\" \/><\/div>\n<h2 id=\"section-1\">\u0645\u0627 \u0647\u0648 Bevel\u061f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1813\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-1.fill_.size_800x450.v1784300781-2.webp\" alt=\"\u0644\u0642\u0637\u0627\u062a \u0634\u0627\u0634\u0629 \u0644\u062a\u0637\u0628\u064a\u0642 Bevel\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-1.fill_.size_800x450.v1784300781-2.webp 800w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-1.fill_.size_800x450.v1784300781-2-300x169.webp 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-1.fill_.size_800x450.v1784300781-2-768x432.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><a title=\"open in a new window\" href=\"https:\/\/www.bevel.health\/fr\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><u>Bevel<\/u><\/a> \u0647\u0648 \u062a\u0637\u0628\u064a\u0642 iOS \u064a\u0642\u0631\u0623 \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0645\u0646 Apple Health. \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642\u060c \u0639\u0646\u062f\u0645\u0627 \u0643\u0627\u0646 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0641\u0642\u0637\u060c \u0643\u0646\u062a \u0623\u0631\u0649 \u0623\u0646\u0647 \u062a\u0637\u0628\u064a\u0642 \u064a\u0633\u062a\u062e\u062f\u0645 Apple Watch \u0644\u064a\u0642\u062f\u0645 \u0644\u0643 \u0645\u0642\u0627\u064a\u064a\u0633 \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0639\u0627\u062f\u0629\u064b \u0645\u0646 Whoop. \u0644\u0643\u0646 Bevel \u0623\u0635\u0628\u062d <u>\u0645\u062c\u0627\u0646\u064a\u064b\u0627 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u064a\u0627\u0645<\/u>\u060c \u0645\u0639 \u0648\u062c\u0648\u062f \u0639\u062f\u062f \u0642\u0644\u064a\u0644 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629. \u0648\u064a\u0645\u0643\u0646\u0647 \u0633\u062d\u0628 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 Garmin \u0623\u0648 <a href=\"https:\/\/www.dztecs.com\/wellness\/a-comprehensive-comparison-between-oura-ring-and-apple-watch-for-accurate-health-tracking\/\">Oura<\/a> \u0623\u0648 Strava\u060c \u0623\u0648 \u0627\u0644\u0622\u0646 \u0645\u0646 Google Health. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0627\u0631\u062a\u062f\u0627\u0621 Fitbit Air \u0627\u0644\u062e\u0627\u0635 \u0628\u0643\u060c \u0648\u062a\u062c\u0627\u0647\u0644 \u062a\u0637\u0628\u064a\u0642\u0647 \u0627\u0644\u0623\u0635\u0644\u064a (Google Health)\u060c \u0648\u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u062a\u0635\u0641\u062d \u0628\u064a\u0627\u0646\u0627\u062a\u0643 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u062a\u0628\u0639 \u062a\u0645\u0627\u0631\u064a\u0646\u0643 \u0639\u0628\u0631 Bevel.<\/p>\n<p>\u0639\u0644\u0649 \u0639\u0643\u0633 Google Health\u060c \u064a\u0642\u062f\u0645 Bevel \u0645\u064a\u0632\u0627\u062a \u0645\u062b\u0644 \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0639\u0627\u062f\u0627\u062a\u060c \u0648\u0645\u064a\u0632\u0629 <a href=\"https:\/\/www.dztecs.com\/wellness\/essential-exercises-for-building-strength-muscle-and-physical-endurance-in-the-60s\/\">\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629<\/a> \u0627\u0644\u062a\u064a \u062a\u062a\u062a\u0628\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0639\u0645\u0644\u062a \u0639\u0644\u064a\u0647\u0627 \u0648\u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0632\u062f\u0627\u062f \u0642\u0648\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0648\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u0634\u0645\u0644 \u0645\u0633\u062d \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u062f\u060c \u0648\u0643\u0644 \u0630\u0644\u0643 \u0645\u062a\u0627\u062d \u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0644\u0627 \u064a\u0645\u0643\u0646 \u0644\u0640 Google Health \u0645\u0633\u062d \u0627\u0644\u0628\u0627\u0631\u0643\u0648\u062f \u0625\u0644\u0627 \u0628\u0627\u0634\u062a\u0631\u0627\u0643 Premium \u0648\u062a\u0641\u0639\u064a\u0644 \u0645\u064a\u0632\u0629 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a.<\/p>\n<h2 id=\"section-2\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 Bevel \u0645\u0639 Fitbit Air \u0627\u0644\u062e\u0627\u0635 \u0628\u0643<\/h2>\n<p>\u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0643\u0644\u0627 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u064a\u0646\u060c \u0644\u0627 \u064a\u0632\u0627\u0644 \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u064a\u0643 \u062a\u062b\u0628\u064a\u062a \u062a\u0637\u0628\u064a\u0642 Google Health. \u062a\u0623\u0643\u062f \u0645\u0646 \u0625\u0639\u062f\u0627\u062f\u0647 \u0645\u0639 Fitbit Air \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0643\u062c\u0647\u0627\u0632 \u0645\u062a\u0635\u0644. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u0627\u0634\u062a\u0631\u0627\u0643 Premium \u0623\u0648 Google AI\u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a <u>\u0625\u064a\u0642\u0627\u0641 \u062a\u0634\u063a\u064a\u0644 Health Coach<\/u> \u0644\u062a\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0644\u0642\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u062f\u0631\u0628. (\u064a\u0645\u0643\u0646\u0643 \u0625\u064a\u0642\u0627\u0641 \u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0625\u0634\u0639\u0627\u0631\u0627\u062a \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0648\u0644\u0643\u0646 \u062d\u064a\u0646\u0647\u0627 \u0633\u062a\u0641\u0648\u062a\u0643 \u0627\u0644\u0625\u0634\u0639\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062e\u0628\u0631\u0643 \u0628\u0623\u0646 \u0628\u0637\u0627\u0631\u064a\u0629 Fitbit Air \u0645\u0646\u062e\u0641\u0636\u0629).<\/p>\n<p>\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0642\u0645 \u0628\u062a\u062b\u0628\u064a\u062a Bevel. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u064a\u0627\u0646\u0627\u062a Fitbit Air\u060c \u0627\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 <strong>Settings<\/strong> \u062b\u0645 <strong>Data Sources<\/strong>. \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0632\u0631 \u0627\u0644\u0632\u0627\u0626\u062f \u0628\u062c\u0648\u0627\u0631 <strong>Integrations<\/strong>\u060c \u0648\u0627\u062e\u062a\u0631 <strong>Google Health<\/strong>. \u0633\u064a\u0633\u0645\u062d \u0647\u0630\u0627 \u0644\u0640 Bevel \u0628\u0633\u062d\u0628 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0646 Google Health\u060c \u0648\u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u064a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 Fitbit Air. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u062c\u0647\u0632\u0629 \u0623\u062e\u0631\u0649\u060c \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0647\u0646\u0627 \u0623\u064a\u0636\u064b\u0627.<\/p>\n<h2 id=\"section-3\">\u0645\u0627\u0630\u0627 \u062a\u062d\u0635\u0644 \u0639\u0644\u064a\u0647 \u0645\u0639 Bevel<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1814\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-2.fill_.size_800x450.v1784300781-2.webp\" alt=\"\u062d\u0645\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0643\u0645\u0627 \u0623\u0628\u0644\u063a \u0639\u0646\u0647 Google Health (\u064a\u0633\u0627\u0631) \u0648 Bevel (\u064a\u0645\u064a\u0646)\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-2.fill_.size_800x450.v1784300781-2.webp 800w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-2.fill_.size_800x450.v1784300781-2-300x169.webp 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/images-2.fill_.size_800x450.v1784300781-2-768x432.webp 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\u062d\u0645\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0643\u0645\u0627 \u064a\u0638\u0647\u0631 \u0641\u064a Google Health (\u064a\u0633\u0627\u0631) \u0648 Bevel (\u064a\u0645\u064a\u0646)\u0627\u0644\u0645\u0635\u062f\u0631: Beth Skwarecki<\/p>\n<p>\u0625\u0644\u064a\u0643\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u0623\u0641\u0636\u0644\u0647\u0627 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0637\u0628\u064a\u0642 Bevel \u0628\u062f\u0644\u0627\u064b \u0645\u0646 Google Health:<\/p>\n<ul>\n<li>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0646\u0642\u0631 \u0639\u0644\u0649 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u064a\u0648\u0645\u060c \u062b\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u064a \u062a\u0627\u0631\u064a\u062e \u0645\u0636\u0649. \u0647\u0630\u0647 \u0645\u064a\u0632\u0629 \u0644\u0627 \u064a\u0632\u0627\u0644 Google Health \u064a\u0641\u062a\u0642\u0631 \u0625\u0644\u064a\u0647\u0627 \u0628\u0634\u0643\u0644 \u063a\u0631\u064a\u0628.<\/li>\n<li>\u064a\u0645\u0643\u0646\u0643 \u0623\u062f\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u062a\u0637\u0628\u064a\u0642. \u064a\u0648\u0641\u0631 \u0644\u0643 Bevel \u0645\u0624\u0642\u062a\u064b\u0627 \u0644\u0644\u062a\u0645\u0631\u064a\u0646 \u0628\u0623\u0643\u0645\u0644\u0647 \u0648\u0644\u0643\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0641\u062a\u0631\u0629 \u0631\u0627\u062d\u0629\u060c \u0643\u0645\u0627 \u064a\u062a\u064a\u062d \u0644\u0643 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0648\u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a\u060c \u0648\u064a\u062a\u062a\u0628\u0639 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u062e\u062f\u0645\u062a\u0647\u0627 \u0645\u0624\u062e\u0631\u064b\u0627. \u0644\u0627 \u064a\u0642\u062f\u0645 Google \u0623\u064a\u064b\u0627 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0627\u062a.<\/li>\n<li>\u064a\u0645\u0643\u0646\u0643 \u062a\u063a\u064a\u064a\u0631 \u062d\u0627\u0644\u062a\u0643 \u0625\u0644\u0649 \u0645\u0631\u064a\u0636\u060c \u0623\u0648 \u0645\u0635\u0627\u0628\u060c \u0623\u0648 &#8220;\u0623\u062e\u0630 \u0627\u0633\u062a\u0631\u0627\u062d\u0629&#8221; \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0631\u063a\u0628 \u0641\u064a \u0623\u0646 \u064a\u062a\u0645 \u062a\u0630\u0643\u064a\u0631\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0628\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <a href=\"https:\/\/www.dztecs.com\/wellness\/should-you-still-work-out-if-sleep-deprived\/\">\u0645\u0633\u062a\u0648\u0649 \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0645\u0639\u062a\u0627\u062f<\/a>.<\/li>\n<li>\u064a\u062a\u0645 \u0639\u0631\u0636 \u062d\u0645\u0644 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0633\u0647\u0644 \u0628\u0643\u062b\u064a\u0631 \u0644\u0644\u0641\u0647\u0645\u060c \u0645\u0639 \u0631\u0633\u0645 \u0628\u064a\u0627\u0646\u064a \u0644\u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0633\u0627\u0628\u0642 \u0648\u0646\u0637\u0627\u0642 \u0645\u0648\u0635\u0649 \u0628\u0647\u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0641\u0631\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062f\u0647 Google.<\/li>\n<li>\u064a\u0642\u062a\u0635\u0631 &#8220;\u0627\u0644\u062a\u062f\u0631\u064a\u0628&#8221; \u0641\u064a Bevel \u0639\u0644\u0649 \u0628\u0636\u0639\u0629 \u0623\u0633\u0637\u0631 \u0646\u0635\u064a\u0629 \u062a\u0639\u0644\u0642 \u0639\u0644\u0649 \u0643\u064a\u0641\u064a\u0629 \u0633\u064a\u0631 \u062a\u0645\u0631\u064a\u0646\u0643 \u0623\u0648 <a href=\"https:\/\/www.dztecs.com\/wellness\/how-to-track-sleep-on-apple-watch\/\">\u062c\u0648\u062f\u0629 \u0646\u0648\u0645\u0643<\/a>\u060c \u0639\u0644\u0649 \u0639\u0643\u0633 \u0641\u0642\u0631\u0627\u062a Google \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0648\u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0648\u0647\u0645\u064a\u0629.<\/li>\n<\/ul>\n<p>\u064a\u0642\u062f\u0645 Bevel \u0628\u0627\u0644\u0641\u0639\u0644 \u0637\u0628\u0642\u0629 \u0645\u0645\u064a\u0632\u0629 (\u0645\u062f\u0641\u0648\u0639\u0629) \u062a\u062a\u0636\u0645\u0646 \u062a\u062f\u0631\u064a\u0628\u064b\u0627 \u0628\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0648\u062a\u0642\u062f\u064a\u0631\u064b\u0627 &#8220;\u0644\u0639\u0645\u0631\u0643 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a&#8221;\u060c \u0648\u0647\u064a \u0645\u064a\u0632\u0627\u062a \u0644\u0645 \u0623\u062c\u0631\u0628\u0647\u0627 \u0628\u0639\u062f. \u0648\u0644\u0643\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u0623\u062c\u062f \u0623\u0646 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0645\u0646 Bevel \u062a\u0648\u0641\u0631 \u0637\u0631\u064a\u0642\u0629 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0644\u0639\u0631\u0636 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0646 Fitbit Air \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 <em>\u0623\u0648<\/em> \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0645\u0646 Google. \u0644\u0642\u062f \u0628\u062f\u0623 \u0627\u0644\u062a\u0643\u0627\u0645\u0644 \u0628\u064a\u0646 Bevel \u0648 Google Health \u0647\u0630\u0627 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0648\u0623\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u0633\u064a\u0643\u0648\u0646 \u062e\u064a\u0627\u0631\u064a \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 Fitbit Air \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0640 Fitbit Air\u061f \u0627\u0643\u062a\u0634\u0641 \u0644\u0645\u0627\u0630\u0627 Bevel \u064a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 Google Health \u0628\u0645\u064a\u0632\u0627\u062a\u0647 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 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