{"id":2557,"date":"2026-08-21T13:24:48","date_gmt":"2026-08-21T10:24:48","guid":{"rendered":"https:\/\/www.dztecs.com\/wellness\/i-went-e-mountain-biking-in-cougar-country-with-the-new-samsung-galaxy-watch-ultra-2-vs-garmin-instinct-3-and-the-winner-is-clear\/"},"modified":"2026-08-21T13:42:22","modified_gmt":"2026-08-21T10:42:22","slug":"i-went-e-mountain-biking-in-cougar-country-with-the-new-samsung-galaxy-watch-ultra-2-vs-garmin-instinct-3-and-the-winner-is-clear","status":"publish","type":"post","link":"https:\/\/www.dztecs.com\/wellness\/i-went-e-mountain-biking-in-cougar-country-with-the-new-samsung-galaxy-watch-ultra-2-vs-garmin-instinct-3-and-the-winner-is-clear\/","title":{"rendered":"\u0645\u0648\u0627\u062c\u0647\u0629 Samsung Galaxy Watch Ultra 2 \u0648 Garmin Instinct 3: \u0641\u064a \u0627\u0644\u0628\u0631\u064a\u0629\u060c \u0627\u0644\u0641\u0627\u0626\u0632 \u062d\u0627\u0633\u0645","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<div class=\"vfocused-takeaways-box\">\n<h4 class=\"vfocused-takeaways-title\"><span class=\"vfocused-takeaways-icon\" aria-hidden=\"true\">\ud83d\udca1<\/span> \u0623\u0647\u0645 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647<\/h4>\n<ul class=\"vfocused-takeaways-list\">\n<li>\u062a\u0641\u062a\u0642\u0631 \u0633\u0627\u0639\u0629 Samsung Galaxy Watch Ultra 2 \u0625\u0644\u0649 \u0648\u0636\u0639 \u062a\u062a\u0628\u0639 \u0645\u062e\u0635\u0635 \u0644\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0623\u0648 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u0642\u0644 \u062f\u0642\u0629 \u0641\u064a \u062a\u0633\u062c\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0640 Garmin Instinct 3.<\/li>\n<li>\u0628\u0627\u0644\u063a\u062a Galaxy Watch Ultra 2 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628 \u0628\u0640 344 \u0642\u062f\u0645\u064b\u0627 \u0648\u0641\u0634\u0644\u062a \u0641\u064a \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0627\u0644\u0635\u0639\u0648\u062f \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u060c \u0628\u064a\u0646\u0645\u0627 \u0643\u0627\u0646\u062a \u0628\u064a\u0627\u0646\u0627\u062a Garmin Instinct 3 \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u062f\u0642\u0629.<\/li>\n<li>\u062a\u064f\u0639\u062f Garmin Instinct 3 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u062b\u0644 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629\u060c \u0628\u0641\u0636\u0644 \u062f\u0642\u0629 \u0628\u064a\u0627\u0646\u0627\u062a\u0647\u0627 \u0648\u062a\u0648\u0641\u0631 \u0623\u0648\u0636\u0627\u0639 \u062a\u062a\u0628\u0639 \u0645\u062e\u0635\u0635\u0629 \u0648\u0631\u0627\u062d\u0629 \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u0621.<\/li>\n<\/ul>\n<\/div>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062a\u062c\u0647 \u0625\u0644\u0649 &#8220;\u0628\u0644\u0627\u062f \u0627\u0644\u0623\u0633\u0648\u062f \u0627\u0644\u062c\u0628\u0644\u064a\u0629&#8221; (cougar country) \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629\u060c \u0648\u062a\u0631\u0627\u0648\u062f\u0643 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0645\u0634\u0627\u0647\u062f\u0629 \u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u0644\u0645\u0648\u0627\u062c\u0647\u0627\u062a \u062d\u0642\u064a\u0642\u064a\u0629 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0630\u0647\u0627\u0628\u060c \u0641\u0623\u0646\u0635\u062d\u0643 \u0628\u0634\u062f\u0629 \u0628\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0646\u0638\u0631. \u0648\u0625\u0644\u0627\u060c \u0641\u0625\u0646 \u0645\u0627 <a class=\"vfocused-internal-link\" title=\"\u0628\u0639\u062f \u0627\u0644\u0633\u062a\u064a\u0646: 3 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0648\u0627\u0632\u0646 \u062d\u0631\u0643\u064a \u064a\u062c\u0628 \u0623\u0646 \u062a\u0645\u0627\u0631\u0633\u0647\u0627 \u0627\u0644\u0622\u0646\" href=\"https:\/\/www.dztecs.com\/wellness\/over-60-these-are-the-3-dynamic-balance-exercises-you-should-be-doing-now\/\">\u064a\u062c\u0628 \u0623\u0646<\/a> \u064a\u0643\u0648\u0646 \u064a\u0648\u0645\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0642\u062f \u064a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631\u060c \u062d\u0633\u0646\u0627\u064b\u060c \u062a\u0648\u062a\u0631\u064b\u0627.<\/p>\n<div class=\"featured-image-container\" style=\"margin: 20px 0; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-featured-og\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/7WbDbxwgVL8MjxTi78H4XN-2560-80-1.jpg\" alt=\"\u0645\u0648\u0627\u062c\u0647\u0629 Samsung Galaxy Watch Ultra 2 \u0648 Garmin Instinct 3: \u0641\u064a \u0627\u0644\u0628\u0631\u064a\u0629\u060c \u0627\u0644\u0641\u0627\u0626\u0632 \u062d\u0627\u0633\u0645\" width=\"2560\" height=\"1440\" \/><\/div>\n<p>\u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0644\u0645 \u0623\u0648\u0627\u062c\u0647 \u0623\u064a \u0623\u0633\u0648\u062f \u062c\u0628\u0644\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0628\u062d\u062b\u064a \u0644\u0647\u0630\u0647 \u0627\u0644\u0642\u0635\u0629.<\/p>\n<p>\u0628\u0639\u062f \u0623\u0646 \u0627\u0646\u062a\u0647\u064a\u0646\u0627 \u0645\u0646 \u0630\u0644\u0643\u060c \u0639\u062f\u062a \u0644\u0644\u062a\u0648 \u0645\u0646 \u0631\u062d\u0644\u0629 \u0631\u0643\u0648\u0628 \u062f\u0631\u0627\u062c\u0627\u062a \u062c\u0628\u0644\u064a\u0629 \u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0641\u064a \u0633\u0644\u0633\u0644\u0629 \u062c\u0628\u0627\u0644 \u0643\u0627\u0633\u0643\u064a\u062f \u0634\u0645\u0627\u0644 \u0648\u0644\u0627\u064a\u0629 \u0648\u0627\u0634\u0646\u0637\u0646 \u2014 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 &#8220;\u0628\u0644\u0627\u062f \u0627\u0644\u0623\u0633\u0648\u062f \u0627\u0644\u062c\u0628\u0644\u064a\u0629&#8221; \u2014 \u0628\u064a\u0646\u0645\u0627 \u0643\u0646\u062a \u0623\u0631\u062a\u062f\u064a \u0633\u0627\u0639\u0629 <a href=\"https:\/\/www.dztecs.com\/wellness\/i-biked-11-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-and-the-winner-is-clear\/\">Samsung Galaxy Watch Ultra 2<\/a> \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0639\u0644\u0649 \u0645\u0639\u0635\u0645\u064a \u0627\u0644\u0623\u064a\u0633\u0631\u060c \u0648\u0633\u0627\u0639\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c <a class=\"vfocused-internal-link\" title=\"\u0628\u0639\u062f 5000 \u062e\u0637\u0648\u0629: Fitbit Air \u0636\u062f Garmin Cirqa \u2014 \u0627\u0644\u062c\u0648\u0644\u0629 2 \u0648\u0628\u0637\u0644 \u062c\u062f\u064a\u062f\" href=\"https:\/\/www.dztecs.com\/wellness\/i-walked-5-000-steps-with-the-fitbit-air-vs-garmin-cirqa-round-2-we-have-a-new-champ\/\">Garmin<\/a> Instinct 3\u060c \u0639\u0644\u0649 \u0645\u0639\u0635\u0645\u064a \u0627\u0644\u0623\u064a\u0645\u0646.<\/p>\n<p>\u0628\u0639\u062f \u0642\u0636\u0627\u0621 \u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a \u0645\u0645\u062a\u0627\u0632\u0629 \u0641\u064a \u0627\u0644\u062a\u062c\u0648\u0644 \u0639\u0644\u0649 \u0634\u0628\u0643\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a\u060c \u062a\u0644\u0627\u0647\u0627 \u0641\u062d\u0635 \u0633\u0631\u064a\u0639 \u0644\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0643\u0627\u0646 \u0648\u0627\u0636\u062d\u064b\u0627 \u062a\u0645\u0627\u0645\u064b\u0627 \u0623\u064a \u0633\u0627\u0639\u0629 \u0630\u0643\u064a\u0629 \u0633\u0623\u062e\u062a\u0627\u0631 \u0627\u0631\u062a\u062f\u0627\u0621\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0627\u0644\u062a\u064a \u0623\u0630\u0647\u0628 \u0641\u064a\u0647\u0627 \u0644\u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629.<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2558\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/VgjCTnyraQCAWFqH8q2hrR-2-scaled.jpg\" alt=\"\u0627\u0644\u0643\u0627\u062a\u0628 \u0627\u0644\u0623\u0648\u0644 \u062f\u0627\u0646 \u0628\u0631\u0627\u0643\u0627\u0644\u064a\u0627 \u064a\u0639\u062f\u0644 \u062f\u0631\u0627\u062c\u062a\u0647 \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u062c\u0627\u0646\u0628 \u0623\u062d\u062f \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/VgjCTnyraQCAWFqH8q2hrR-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/VgjCTnyraQCAWFqH8q2hrR-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/VgjCTnyraQCAWFqH8q2hrR-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/VgjCTnyraQCAWFqH8q2hrR-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/VgjCTnyraQCAWFqH8q2hrR-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/VgjCTnyraQCAWFqH8q2hrR-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<h3>\u0630\u0647\u0628\u062a \u0644\u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0645\u0639 Galaxy Watch Ultra 2 \u0645\u0642\u0627\u0628\u0644 Garmin Instinct 3<\/h3>\n<table>\n<caption>\u0646\u062a\u0627\u0626\u062c \u0645\u0642\u0627\u0631\u0646\u0629 Samsung \u0648 Garmin<\/caption>\n<thead>\n<tr>\n<th>\u062e\u0644\u064a\u0629 \u0631\u0623\u0633 &#8211; \u0627\u0644\u0639\u0645\u0648\u062f 0<\/th>\n<th>Garmin Instinct 3<\/th>\n<th>Samsung Galaxy Watch Ultra 2<\/th>\n<th>Strava<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u0627\u0644\u0645\u0633\u0627\u0641\u0629<\/strong><\/td>\n<td>11 \u0645\u064a\u0644\u064b\u0627<\/td>\n<td>11.11 \u0645\u064a\u0644\u064b\u0627<\/td>\n<td>10.8 \u0645\u064a\u0644\u064b\u0627<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0643\u062a\u0633\u0628<\/strong><\/td>\n<td>1,885 \u0642\u062f\u0645\u064b\u0627<\/td>\n<td>2,088 \u0642\u062f\u0645\u064b\u0627<\/td>\n<td>1,744 \u0642\u062f\u0645\u064b\u0627<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0633\u0631\u0639\u0629 <\/strong><\/td>\n<td>4.1 \u0645\u064a\u0644\/\u0633\u0627\u0639\u0629<\/td>\n<td>4.1 \u0645\u064a\u0644\/\u0633\u0627\u0639\u0629<\/td>\n<td>7.7 \u0645\u064a\u0644\/\u0633\u0627\u0639\u0629<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0623\u0642\u0635\u0649 \u0633\u0631\u0639\u0629<\/strong><\/td>\n<td>24 \u0645\u064a\u0644\/\u0633\u0627\u0639\u0629<\/td>\n<td>24.2 \u0645\u064a\u0644\/\u0633\u0627\u0639\u0629<\/td>\n<td>26.6 \u0645\u064a\u0644\/\u0633\u0627\u0639\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Samsung \u062a\u0641\u062a\u0642\u0631 \u0625\u0644\u0649 \u0648\u0636\u0639 \u0645\u062e\u0635\u0635 \u0644\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629<\/h3>\n<p>\u0643\u0627\u0646 \u0644\u062f\u064a \u062d\u062f\u0633 \u0628\u0623\u0646 \u0633\u0627\u0639\u0629 Garmin Instinct 3 \u0633\u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0633\u062c\u064a\u0644 \u0645\u063a\u0627\u0645\u0631\u0629 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0628\u062f\u0642\u0629 <a class=\"vfocused-internal-link\" title=\"\u0623\u0641\u0636\u0644 3 \u0633\u0627\u0639\u0627\u062a \u0630\u0643\u064a\u0629 \u0645\u0646 Samsung\" href=\"https:\/\/www.dztecs.com\/wellness\/best-samsung-watch\/\">\u0645\u0646 Samsung<\/a> Galaxy Watch Ultra 2. \u062d\u062a\u0649 \u0642\u0628\u0644 \u0623\u0646 \u0623\u0636\u0639 \u062e\u0648\u0630\u062a\u064a\u060c \u0644\u0627\u062d\u0638\u062a \u0642\u0635\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0623\u062e\u064a\u0631\u0629: \u0641\u0647\u064a \u0644\u0627 \u062a\u0641\u062a\u0642\u0631 \u0641\u0642\u0637 \u0625\u0644\u0649 \u0648\u0636\u0639 \u062a\u062a\u0628\u0639 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629\u060c \u0628\u0644 \u0644\u0627 \u062a\u062d\u062a\u0648\u064a \u062d\u062a\u0649 \u0639\u0644\u0649 \u0648\u0636\u0639 \u0644\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u0643\u0647\u0631\u0628\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<p>\u0644\u0630\u0644\u0643\u060c \u0627\u0643\u062a\u0641\u064a\u062a \u0628\u0648\u0636\u0639 \u062a\u062a\u0628\u0639 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u0642\u064a\u0627\u0633\u064a \u0645\u0646 Samsung. \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0643\u0627\u0646\u062a \u0633\u0627\u0639\u0629 Instinct 3 \u0627\u0644\u0645\u0648\u062c\u0647\u0629 \u0644\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0628\u0627\u0644\u0637\u0628\u0639\u060c \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0648\u0636\u0639 \u0645\u062e\u0635\u0635 \u0644\u0646\u0634\u0627\u0637 \u0630\u0644\u0643 \u0627\u0644\u064a\u0648\u0645.<\/p>\n<h3>\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0646 Garmin \u062a\u0628\u062f\u0648 \u0623\u0643\u062b\u0631 \u062f\u0642\u0629<\/h3>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2560\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/zZgJNEcKCuvUsd3A7g8MWP-2-scaled.jpg\" alt=\"\u0644\u0642\u0637\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u062c\u0628\u0627\u0644 \u0643\u0627\u0633\u0643\u064a\u062f \u0645\u0639 \u0628\u062d\u064a\u0631\u0629 \u0641\u064a \u0648\u0633\u0637 \u0627\u0644\u0625\u0637\u0627\u0631\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/zZgJNEcKCuvUsd3A7g8MWP-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/zZgJNEcKCuvUsd3A7g8MWP-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/zZgJNEcKCuvUsd3A7g8MWP-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/zZgJNEcKCuvUsd3A7g8MWP-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/zZgJNEcKCuvUsd3A7g8MWP-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/zZgJNEcKCuvUsd3A7g8MWP-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p>\u0625\u0630\u0627 \u0627\u0641\u062a\u0631\u0636\u0646\u0627 \u062f\u0642\u0629 \u062a\u0637\u0628\u064a\u0642 Strava \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u0647\u0627\u062a\u0641 iPhone 16 Plus \u0627\u0644\u062e\u0627\u0635 \u0628\u064a\u060c \u0641\u0625\u0646 \u0633\u0627\u0639\u0629 Instinct 3 \u0628\u0627\u0644\u063a\u062a \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0635\u0639\u0648\u062f\u064a \u0628\u0645\u0642\u062f\u0627\u0631 141 \u0642\u062f\u0645\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u0628\u0627\u0644\u063a\u062a Galaxy Watch Ultra 2 \u0641\u064a \u062a\u0642\u062f\u064a\u0631\u0647 \u0628\u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 344 \u0642\u062f\u0645\u064b\u0627\u060c \u0648\u0647\u0648 \u0641\u0627\u0631\u0642 \u0645\u0644\u062d\u0648\u0638. \u0647\u0630\u0647 \u0644\u064a\u0633\u062a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0627\u0644\u062a\u064a <a href=\"https:\/\/www.dztecs.com\/wellness\/i-ran-10k-with-the-galaxy-watch-ultra-2-and-my-trusty-apple-watch-ultra-2-heres-3-things-samsung-did-better-and-1-it-didnt\/\">\u0623\u0628\u0644\u063a\u062a \u0641\u064a\u0647\u0627 Ultra 2 \u0639\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647<\/a> \u0641\u064a \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a\u064a.<\/p>\n<p>\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 (elevation gain) \u064a\u064f\u0639\u062f \u0623\u062d\u062f \u0627\u0644\u0645\u0642\u0627\u064a\u064a\u0633 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u0631\u0643\u0632 \u0639\u0644\u064a\u0647\u0627 \u0628\u0639\u062f \u0627\u0644\u0631\u0643\u0648\u0628\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0648\u0627\u0644\u0645\u0633\u0627\u0641\u0629\u060c \u0641\u0625\u0646 \u0633\u0627\u0639\u0629 Garmin \u062a\u064f\u0639\u062a\u0628\u0631 \u062e\u064a\u0627\u0631\u064b\u0627 \u0633\u0647\u0644\u0627\u064b \u0648\u0645\u0641\u0636\u0644\u064b\u0627 \u0639\u0644\u0649 Samsung. \u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0623\u0646 Galaxy Watch Ultra 2 \u0641\u0634\u0644\u062a \u0641\u064a \u0627\u0644\u0625\u0628\u0644\u0627\u063a \u0639\u0646 \u0625\u062c\u0645\u0627\u0644\u064a \u0635\u0639\u0648\u062f\u064a \u0636\u0645\u0646 \u0625\u062d\u0635\u0627\u0626\u064a\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638\u060c \u0642\u0645\u062a \u0628\u062a\u0648\u062b\u064a\u0642 \u0627\u0644\u0625\u062d\u0635\u0627\u0626\u064a\u0629 \u0642\u0628\u0644 \u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u062c\u0644\u0633\u0629 (\u0648\u0647\u064a \u0639\u0627\u062f\u0629 \u0627\u062a\u0628\u0639\u062a\u0647\u0627 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0627\u062a).<\/p>\n<h3>Instinct 3 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0645\u0646 Galaxy Watch Ultra 2<\/h3>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"342\">\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u064a\u0628\u062f\u0648 <strong data-start=\"13\" data-end=\"34\">Garmin Instinct 3<\/strong> \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0628\u0643\u062b\u064a\u0631 \u0639\u0644\u0649 \u0645\u0639\u0635\u0645\u064a \u0627\u0644\u0630\u064a \u064a\u0628\u0644\u063a \u0645\u062d\u064a\u0637\u0647 6.5 \u0628\u0648\u0635\u0629 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0640<strong data-start=\"96\" data-end=\"128\">Samsung Galaxy Watch Ultra 2<\/strong>\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u062a\u0639\u0631\u0642. \u0648\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0627\u0644\u0641\u0631\u0648\u0642\u0627\u062a \u0628\u064a\u0646\u0647\u0645\u0627 \u0639\u0644\u0649 \u0630\u0644\u0643\u061b \u0641\u0625\u0637\u0627\u0631 \u0633\u0627\u0639\u0629 Samsung \u0623\u0639\u0644\u0649 \u0648\u0623\u0639\u0631\u0636 \u0645\u0646 \u0625\u0637\u0627\u0631 <strong data-start=\"241\" data-end=\"255\">Instinct 3<\/strong> \u0645\u0642\u0627\u0633 45 \u0645\u0645\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0623\u062b\u0642\u0644 \u0628\u0643\u062b\u064a\u0631\u060c \u0625\u0630 \u064a\u0628\u0644\u063a \u0648\u0632\u0646\u0647\u0627 86 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0642\u0627\u0628\u0644 54 \u062c\u0631\u0627\u0645\u064b\u0627 \u0644\u0633\u0627\u0639\u0629 Garmin.<\/p>\n<p data-start=\"344\" data-end=\"439\">\u0648\u0628\u0639\u062f \u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0629\u060c \u0623\u0639\u062a\u0631\u0641 \u0628\u0623\u0646\u0646\u064a \u0643\u0646\u062a \u0623\u062a\u0648\u0642 \u0625\u0644\u0649 \u0646\u0632\u0639 <strong data-start=\"405\" data-end=\"429\">Galaxy Watch Ultra 2<\/strong> \u0645\u0646 \u0645\u0639\u0635\u0645\u064a.<\/p>\n<h3 data-start=\"344\" data-end=\"439\">\u0644\u0643\u0646 <strong data-start=\"445\" data-end=\"469\">Galaxy Watch Ultra 2<\/strong> \u0643\u0627\u0646\u062a \u0623\u0633\u0647\u0644 \u0641\u064a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u062a\u062d\u062a \u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631\u0629<\/h3>\n<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"0\" data-end=\"232\">\u0644\u0643\u0646 \u0643\u0627\u0646\u062a \u0647\u0646\u0627\u0643 \u0646\u0642\u0637\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0636\u0651\u0644\u062a\u0647\u0627 \u0641\u064a <strong data-start=\"36\" data-end=\"60\">Galaxy Watch Ultra 2<\/strong>\u060c \u0648\u0647\u064a \u0634\u0627\u0634\u062a\u0647\u0627 \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0633\u0637\u0648\u0639. \u062d\u062a\u0649 \u062a\u062d\u062a \u0636\u0648\u0621 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0648\u0645\u0639 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0646\u0638\u0627\u0631\u0627\u062a \u0627\u0644\u0634\u0645\u0633\u064a\u0629\u060c \u062a\u0645\u0643\u0646\u062a \u0645\u0646 \u0642\u0631\u0627\u0621\u0629 \u0634\u0627\u0634\u0629 \u0633\u0627\u0639\u0629 Samsung \u0628\u0646\u0638\u0631\u0629 \u0633\u0631\u064a\u0639\u0629. \u0648\u0644\u0645 \u064a\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u0643\u0630\u0644\u0643 \u0645\u0639 <strong data-start=\"210\" data-end=\"231\">Garmin Instinct 3<\/strong>.<\/p>\n<p data-start=\"234\" data-end=\"478\">\u0648\u0628\u0627\u0644\u0637\u0628\u0639\u060c \u062a\u0635\u0644 \u062f\u0631\u062c\u0629 \u0633\u0637\u0648\u0639 \u0634\u0627\u0634\u0629 <strong data-start=\"262\" data-end=\"286\">Galaxy Watch Ultra 2<\/strong> \u0625\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0645\u062b\u064a\u0631 \u0644\u0644\u0625\u0639\u062c\u0627\u0628 \u064a\u0628\u0644\u063a <strong data-start=\"315\" data-end=\"329\">5,000 \u0634\u0645\u0639\u0629<\/strong>. \u0648\u0644\u0627 \u062a\u0648\u0641\u0631 Garmin \u0639\u0627\u062f\u0629\u064b \u0623\u0631\u0642\u0627\u0645\u064b\u0627 \u062d\u0648\u0644 \u0633\u0637\u0648\u0639 \u0634\u0627\u0634\u0627\u062a \u0623\u062c\u0647\u0632\u062a\u0647\u0627 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621\u060c \u0644\u0643\u0646\u0646\u064a \u0623\u0631\u062c\u0651\u062d \u0628\u0634\u062f\u0629 \u0623\u0646 \u0634\u0627\u0634\u0629 <strong data-start=\"427\" data-end=\"441\">Instinct 3<\/strong> \u062a\u0635\u0644 \u0625\u0644\u0649 \u0646\u062d\u0648 <strong data-start=\"454\" data-end=\"468\">1,000 \u0634\u0645\u0639\u0629<\/strong> \u0643\u062d\u062f \u0623\u0642\u0635\u0649.<\/p>\n<p data-start=\"480\" data-end=\"575\" data-is-last-node=\"\" data-is-only-node=\"\">\u0623\u064a \u0645\u0646 \u0647\u0627\u062a\u064a\u0646 \u0627\u0644\u0633\u0627\u0639\u062a\u064a\u0646 \u0627\u0644\u0630\u0643\u064a\u062a\u064a\u0646 \u0633\u062a\u062e\u062a\u0627\u0631 \u0644\u062a\u062a\u0628\u0639 \u0645\u063a\u0627\u0645\u0631\u062a\u0643 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629\u061f \u0623\u062e\u0628\u0631\u0646\u064a \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0623\u062f\u0646\u0627\u0647.<\/p>\n<figure><\/figure>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>\u0645\u0642\u0627\u0631\u0646\u0629 \u0634\u0631\u0633\u0629 \u0628\u064a\u0646 Samsung Galaxy Watch Ultra 2 \u0648 Garmin Instinct 3 \u0641\u064a \u0645\u063a\u0627\u0645\u0631\u0629 \u062f\u0631\u0627\u062c\u0627\u062a \u062c\u0628\u0644\u064a\u0629! \u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0641\u0627\u0626\u0632 \u0627\u0644\u0648\u0627\u0636\u062d \u0648\u0623\u064a \u0633\u0627\u0639\u0629 \u0630\u0643\u064a\u0629 \u062a\u0646\u0627\u0633\u0628\u0643. \u0627\u0642\u0631\u0623 \u0627\u0644\u0622\u0646!<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":10,"featured_media":2561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[7,24,16,15],"class_list":["post-2557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-garmin","tag-samsung","tag-smartwatches","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0645\u0648\u0627\u062c\u0647\u0629 Samsung Galaxy Watch Ultra 2 \u0648 Garmin Instinct 3: 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