{"id":3320,"date":"2026-08-30T23:13:46","date_gmt":"2026-08-30T20:13:46","guid":{"rendered":"https:\/\/www.dztecs.com\/wellness\/i-hiked-7-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-9-and-the-winner-is-clear-as-day\/"},"modified":"2026-08-30T23:47:53","modified_gmt":"2026-08-30T20:47:53","slug":"i-hiked-7-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-9-and-the-winner-is-clear-as-day","status":"publish","type":"post","link":"https:\/\/www.dztecs.com\/wellness\/i-hiked-7-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-9-and-the-winner-is-clear-as-day\/","title":{"rendered":"\u062a\u062c\u0631\u0628\u062a\u064a: 7 \u0623\u0645\u064a\u0627\u0644 \u0645\u0639 Garmin Instinct 3 \u0648 Samsung Galaxy Watch 9 \u0648\u0627\u0644\u0641\u0627\u0626\u0632 \u0648\u0627\u0636\u062d","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<div class=\"vfocused-takeaways-box\">\n<h4 class=\"vfocused-takeaways-title\"><span class=\"vfocused-takeaways-icon\" aria-hidden=\"true\">\ud83d\udca1<\/span> \u0623\u0647\u0645 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647<\/h4>\n<ul class=\"vfocused-takeaways-list\">\n<li>\u0633\u062c\u0644\u062a \u0633\u0627\u0639\u0629 Garmin Instinct 3 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0633\u0627\u0641\u0629 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0623\u0643\u062b\u0631 \u062f\u0642\u0629\u060c \u062d\u064a\u062b \u0643\u0627\u0646\u062a \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u062b\u0644 Strava \u0648 AllTrails\u060c \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0633\u0627\u0639\u0629 Samsung Galaxy Watch 9.<\/li>\n<li>\u0623\u062e\u0641\u0642\u062a \u0633\u0627\u0639\u0629 Samsung Galaxy Watch 9 \u0641\u064a \u062a\u0633\u062c\u064a\u0644 \u0639\u062f\u062f \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a\u060c \u0648\u0628\u0627\u0644\u063a\u062a \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0628\u0640 180 \u0642\u062f\u0645\u064b\u0627\u060c \u0648\u0644\u0645 \u062a\u0648\u0641\u0631 \u0645\u0642\u064a\u0627\u0633 &#8220;\u0633\u0631\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u0629&#8221; \u0627\u0644\u0641\u0639\u0644\u064a.<\/li>\n<li>\u062a\u0641\u0648\u0642\u062a Garmin Instinct 3 \u0643\u062e\u064a\u0627\u0631 \u0645\u0648\u062b\u0648\u0642 \u0644\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0628\u0641\u0636\u0644 \u062f\u0642\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a\u060c \u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062a\u062a\u0628\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a\u060c \u0648\u0643\u0641\u0627\u0621\u062a\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0628\u0637\u0627\u0631\u064a\u0629.<\/li>\n<\/ul>\n<\/div>\n<p>\u0623\u064a \u0633\u0627\u0639\u0629 \u0630\u0643\u064a\u0629 \u062a\u064f\u0639\u062f \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u062a\u0646\u0632\u0647\u064a\u0646\u060c \u0633\u0627\u0639\u0629 <a class=\"vfocused-internal-link\" title=\"Samsung Galaxy Watch 9 \u0628\u0639\u062f \u0634\u0647\u0631: \u0623\u062f\u0648\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0628\u0647\u0631\u0629\u060c \u0644\u0643\u0646 \u0647\u0644 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u062a\u0631\u0642\u064a\u0629\u061f\" href=\"https:\/\/www.dztecs.com\/wellness\/i-wore-the-samsung-galaxy-watch-9-for-a-month-the-new-health-tools-impress-but-that-doesnt-mean-you-should-upgrade\/\">Samsung Galaxy Watch<\/a> 9 \u0623\u0645 Garmin Instinct 3\u061f \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u0642\u062f \u0635\u064f\u0645\u0645\u062a \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0643\u0644\u062a\u0627 \u0627\u0644\u0633\u0627\u0639\u062a\u064a\u0646 \u062a\u0633\u062a\u062e\u062f\u0645\u0627\u0646 \u062a\u0642\u0646\u064a\u0629 \u062a\u062a\u0628\u0639 \u0645\u062a\u0634\u0627\u0628\u0647\u0629\u060c \u0648\u062a\u0648\u0641\u0631\u0627\u0646 \u0648\u0636\u0639\u064b\u0627 \u0645\u062e\u0635\u0635\u064b\u0627 \u0644\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u060c \u0648\u062a\u0643\u0644\u0641\u0627\u0646 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0646\u0641\u0633 \u0627\u0644\u0633\u0639\u0631. \u0644\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 <a href=\"https:\/\/www.dztecs.com\/wellness\/ive-been-training-with-the-galaxy-watch-9-for-a-month-3-things-i-like-and-3-i-dont\/\">\u062a\u062c\u0631\u0628\u062a\u0646\u0627 \u0645\u0639 Galaxy Watch 9 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631<\/a>\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0645\u0642\u0627\u0644\u0646\u0627.<\/p>\n<div class=\"featured-image-container\" style=\"margin: 20px 0; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-featured-og\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/wspKcYvnj3bAwYgpJzAq5g-2560-80-1.jpg\" alt=\"\u062a\u062c\u0631\u0628\u062a\u064a: 7 \u0623\u0645\u064a\u0627\u0644 \u0645\u0639 Garmin Instinct 3 \u0648 Samsung Galaxy Watch 9 \u0648\u0627\u0644\u0641\u0627\u0626\u0632 \u0648\u0627\u0636\u062d\" width=\"2560\" height=\"1440\" \/><\/div>\n<p>\u0644\u0645\u0639\u0631\u0641\u0629 \u0630\u0644\u0643\u060c \u0627\u0631\u062a\u062f\u064a\u062a Garmin Instinct 3 \u0639\u0644\u0649 \u0645\u0639\u0635\u0645\u064a \u0627\u0644\u0623\u064a\u0645\u0646 \u0648 Samsung Galaxy Watch 9 \u0639\u0644\u0649 \u0645\u0639\u0635\u0645\u064a \u0627\u0644\u0623\u064a\u0633\u0631\u060c \u0648\u0628\u062f\u0623\u062a \u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0639\u0644\u0649 \u0643\u0644\u062a\u064a\u0647\u0645\u0627\u060c \u062b\u0645 \u0628\u062f\u0623\u062a \u0627\u0644\u0635\u0639\u0648\u062f \u0644\u0645\u0633\u0627\u0641\u0629 1,700 \u0642\u062f\u0645 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0625\u0644\u0649 \u0628\u062d\u064a\u0631\u0629 \u0633\u0646\u0648 (Snow Lake)\u060c \u0648\u0647\u064a \u0628\u062d\u064a\u0631\u0629 \u062c\u0628\u0644\u064a\u0629 \u062e\u0644\u0627\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u062a\u0642\u0639 \u0641\u064a \u062c\u0628\u0627\u0644 \u0643\u0627\u0633\u0643\u064a\u062f (Cascade Mountains)\u060c \u0639\u0644\u0649 \u0628\u0639\u062f \u0633\u0627\u0639\u0629 \u0634\u0631\u0642 \u0633\u064a\u0627\u062a\u0644. \u0643\u0645\u0627 \u0642\u0645\u062a \u0628\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0631\u062d\u0644\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0637\u0628\u064a\u0642 Strava \u0639\u0644\u0649 \u0647\u0627\u062a\u0641\u064a iPhone 16 \u0643\u0645\u0631\u062c\u0639 \u0644\u0644\u0645\u0642\u0627\u0631\u0646\u0629.<\/p>\n<h3>\u0642\u0637\u0639\u062a 7 \u0623\u0645\u064a\u0627\u0644 \u0633\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0645\u0639 Garmin Instinct 3 \u0636\u062f Samsung Galaxy Watch 9<\/h3>\n<p>\u0625\u0630\u064b\u0627\u060c \u0623\u064a \u0633\u0627\u0639\u0629 \u0630\u0643\u064a\u0629\u060c Samsung Galaxy Watch 9 \u0623\u0645 <a href=\"https:\/\/www.dztecs.com\/wellness\/i-biked-11-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-ultra-2-and-the-winner-is-clear\/\">Garmin Instinct 3<\/a>\u060c \u0623\u062b\u0628\u062a\u062a \u0623\u0646\u0647\u0627 \u0627\u0644\u0631\u0641\u064a\u0642 \u0627\u0644\u0623\u0643\u062b\u0631 \u0645\u0648\u062b\u0648\u0642\u064a\u0629 \u0644\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629\u061f \u0633\u062a\u062c\u062f \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0644\u0643\u0644 \u0633\u0627\u0639\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 Strava\u060c \u0623\u062f\u0646\u0627\u0647.<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0627\u0644\u0645\u0642\u064a\u0627\u0633<\/th>\n<th>Galaxy Watch 9<\/th>\n<th>Garmin Instinct 3<\/th>\n<th>Strava<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>\u0627\u0644\u0645\u0633\u0627\u0641\u0629<\/strong><\/td>\n<td>6.49 \u0645\u064a\u0644<\/td>\n<td>6.55 \u0645\u064a\u0644<\/td>\n<td>6.70 \u0645\u064a\u0644<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639<\/strong><\/td>\n<td>1,866 \u0642\u062f\u0645<\/td>\n<td>1,693 \u0642\u062f\u0645<\/td>\n<td>1,674 \u0642\u062f\u0645<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u062e\u0637\u0648\u0627\u062a<\/strong><\/td>\n<td>\u063a\u064a\u0631 \u0645\u062a\u0648\u0641\u0631<\/td>\n<td>16,096 \u062e\u0637\u0648\u0629<\/td>\n<td>15,048 \u062e\u0637\u0648\u0629<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0633\u0631\u0639\u0629<\/strong><\/td>\n<td>34 \u062f\u0642\u064a\u0642\u0629 \u0648 20 \u062b\u0627\u0646\u064a\u0629 \u0644\u0643\u0644 \u0645\u064a\u0644<\/td>\n<td>24 \u062f\u0642\u064a\u0642\u0629 \u0648 15 \u062b\u0627\u0646\u064a\u0629 \u0644\u0643\u0644 \u0645\u064a\u0644<\/td>\n<td>25 \u062f\u0642\u064a\u0642\u0629 \u0648 23 \u062b\u0627\u0646\u064a\u0629 \u0644\u0643\u0644 \u0645\u064a\u0644<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0645\u062a\u0648\u0633\u0637 \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/strong><\/td>\n<td>133 \u0646\u0628\u0636\u0629 \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/td>\n<td>130 \u0646\u0628\u0636\u0629 \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/td>\n<td>\u063a\u064a\u0631 \u0645\u062a\u0627\u062d<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0623\u0642\u0635\u0649 \u0646\u0628\u0636\u0627\u062a \u0642\u0644\u0628<\/strong><\/td>\n<td>174 \u0646\u0628\u0636\u0629 \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/td>\n<td>173 \u0646\u0628\u0636\u0629 \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629<\/td>\n<td>\u063a\u064a\u0631 \u0645\u062a\u0627\u062d<\/td>\n<\/tr>\n<tr>\n<td><strong>\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629 (\u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a)<\/strong><\/td>\n<td>1,442 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/td>\n<td>1,332 \u0633\u0639\u0631\u0629 \u062d\u0631\u0627\u0631\u064a\u0629<\/td>\n<td>\u063a\u064a\u0631 \u0645\u062a\u0627\u062d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>1. Samsung \u0628\u0627\u0644\u063a\u062a \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0648\u0642\u0644\u0644\u062a \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u0645\u0642\u0637\u0648\u0639\u0629<\/h3>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3321\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/yaL9XTKoBPfLqrd6sDVKdB-2-scaled.jpg\" alt=\"\u0644\u0642\u0637\u0629 \u0645\u0642\u0631\u0628\u0629 \u0644\u0633\u0627\u0639\u0629 Garmin Instinct 3 \u062a\u064f\u0638\u0647\u0631 \u0645\u0635\u0628\u0627\u062d LED \u0627\u0644\u064a\u062f\u0648\u064a 'Torch' \u0645\u0636\u0627\u0621\u064b \u0645\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0633\u0627\u0639\u0629\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/yaL9XTKoBPfLqrd6sDVKdB-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/yaL9XTKoBPfLqrd6sDVKdB-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/yaL9XTKoBPfLqrd6sDVKdB-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/yaL9XTKoBPfLqrd6sDVKdB-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/yaL9XTKoBPfLqrd6sDVKdB-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/yaL9XTKoBPfLqrd6sDVKdB-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<figure>\n<blockquote><p>\u0633\u0627\u0639\u0629 Galaxy Watch 9 \u0628\u0627\u0644\u063a\u062a \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u062c\u0647\u0648\u062f\u064a \u0641\u064a \u0627\u0644\u0635\u0639\u0648\u062f \u0628\u0640 180 \u0642\u062f\u0645\u064b\u0627<\/p><\/blockquote>\n<\/figure>\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u0648\u0642\u0639 AllTrails\u060c \u064a\u0628\u0644\u063a \u0637\u0648\u0644 <a href=\"https:\/\/alltrails.pxf.io\/c\/221109\/1865884\/22353?subId1=tomsguide-us-3439415768122914727&amp;sharedId=tomsguide-us&amp;u=https%3A%2F%2Fwww.alltrails.com%2Ftrail%2Fus%2Fwashington%2Fsnow-lake-trail\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0645\u0633\u0627\u0631 Snow Lake<\/a> 6.7 \u0623\u0645\u064a\u0627\u0644\u060c \u0648\u0647\u0648 \u0645\u0627 \u0633\u062c\u0644\u0647 Strava \u0628\u062f\u0642\u0629. \u0627\u0642\u062a\u0631\u0628\u062a Instinct 3 \u0643\u062b\u064a\u0631\u064b\u0627 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0631\u0642\u0645\u060c \u0645\u0633\u062c\u0644\u0629\u064b \u0623\u0642\u0644 \u0628\u0640 0.15 \u0645\u064a\u0644 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u0627\u0644\u0645\u0628\u0630\u0648\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u0644\u0644\u062a Galaxy Watch 9 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0628\u0640 0.21 \u0645\u064a\u0644. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 <a href=\"https:\/\/www.dztecs.com\/wellness\/i-hike-for-a-living-and-these-are-the-5-best-gps-watches-ive-tested-on-real-mountains-including-everest-from-garmin-suunto-coros-and-more\/\">\u0623\u0641\u0636\u0644 \u0633\u0627\u0639\u0627\u062a GPS \u0644\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0631\u062d\u0644\u0627\u062a<\/a>\u060c \u0641\u0625\u0646 \u0627\u0644\u062f\u0642\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u064a\u064a\u0633 \u0623\u0645\u0631 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629.<\/p>\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0630\u0643\u0631 AllTrails \u0623\u0646 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0643\u0644\u064a \u0644\u0644\u0645\u0633\u0627\u0631 \u064a\u0628\u0644\u063a 1,686 \u0642\u062f\u0645\u064b\u0627\u060c \u0648\u0647\u0648 \u0631\u0642\u0645 \u0627\u0642\u062a\u0631\u0628\u062a \u0643\u0644 \u0645\u0646 Strava \u0648 Garmin \u0645\u0646 \u062a\u062d\u0642\u064a\u0642\u0647 \u0628\u062f\u0642\u0629 \u0645\u0630\u0647\u0644\u0629\u061b \u0641\u0642\u062f \u0642\u0644\u0644\u062a \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0640 12 \u0642\u062f\u0645\u064b\u0627 \u0641\u0642\u0637\u060c \u0628\u064a\u0646\u0645\u0627 \u0628\u0627\u0644\u063a\u062a \u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0628\u0640 7 \u0623\u0642\u062f\u0627\u0645 \u0641\u0642\u0637.<\/p>\n<p>\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0628\u0644\u060c \u0628\u0627\u0644\u063a\u062a \u0633\u0627\u0639\u0629 Galaxy Watch 9 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u062c\u0647\u0648\u062f\u064a \u0641\u064a \u0627\u0644\u0635\u0639\u0648\u062f \u0628\u0640 180 \u0642\u062f\u0645\u064b\u0627.<\/p>\n<h3>2. \u0633\u0627\u0639\u0629 Galaxy Watch 9 \u0644\u0645 \u062a\u062d\u0633\u0628 \u062e\u0637\u0648\u0627\u062a\u064a<\/h3>\n<p>\u0628\u064a\u0646\u0645\u0627 \u062a\u064f\u0639\u062f \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0648\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0623\u0647\u0645 \u0645\u0642\u064a\u0627\u0633\u064a\u0646 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u064a \u0639\u0646\u062f \u062a\u062a\u0628\u0639 \u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0634\u064a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0633\u0631\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 (\u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0630\u0644\u0643 \u0623\u062f\u0646\u0627\u0647)\u060c \u0641\u0625\u0646\u0647 \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0631 \u0644\u0639\u062f\u062f \u062e\u0637\u0648\u0627\u062a\u064a. \u0644\u0633\u0648\u0621 \u0627\u0644\u062d\u0638\u060c \u0623\u0647\u0645\u0644\u062a \u0633\u0627\u0639\u0629 Galaxy Watch 9 \u062d\u0633\u0627\u0628 \u062e\u0637\u0648\u0627\u062a\u064a\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u063a\u0631\u064a\u0628\u060c \u0628\u0627\u0644\u0646\u0638\u0631 \u0625\u0644\u0649 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0648\u0627\u062c\u0647 \u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0630\u0644\u0643 \u0639\u0646\u062f \u062a\u062a\u0628\u0639 \u062a\u0645\u0631\u064a\u0646 \u0645\u0634\u064a \u0639\u0627\u062f\u064a.<\/p>\n<h3>3. Samsung \u0644\u0627 \u062a\u0633\u062c\u0644 &#8220;\u0633\u0631\u0639\u0629 \u0627\u0644\u062d\u0631\u0643\u0629&#8221;<\/h3>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3322\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/9VYZkwkFKGrzUBK9zzEc3k-3-scaled.jpg\" alt=\"\u0644\u0642\u0637\u0629 \u0645\u0642\u0631\u0628\u0629 \u0644\u0633\u0627\u0639\u0629 Samsung Galaxy Watch 9 \u0628\u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0628\u064a\u0636\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/9VYZkwkFKGrzUBK9zzEc3k-3-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/9VYZkwkFKGrzUBK9zzEc3k-3-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/9VYZkwkFKGrzUBK9zzEc3k-3-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/9VYZkwkFKGrzUBK9zzEc3k-3-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/9VYZkwkFKGrzUBK9zzEc3k-3-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/9VYZkwkFKGrzUBK9zzEc3k-3-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<figure>\n<blockquote><p>\u0645\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629 \u0641\u064a \u0639\u0627\u0645 2026 \u0630\u0643\u064a\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0645\u0644\u0627\u062d\u0638\u0629 \u062a\u0648\u0642\u0641\u0643 \u0639\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0625\u064a\u0642\u0627\u0641 \u062a\u0645\u0631\u064a\u0646\u0643 \u0645\u0624\u0642\u062a\u064b\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627<\/p><\/blockquote>\n<\/figure>\n<p>\u0627\u0646\u0636\u0645 \u0625\u0644\u064a\u0651 \u0623\u062e\u064a\u060c \u0627\u0644\u0630\u064a \u0643\u0627\u0646 \u064a\u0632\u0648\u0631\u0646\u064a \u0645\u0646 \u0627\u0644\u0633\u0627\u062d\u0644 \u0627\u0644\u0634\u0631\u0642\u064a \u0644\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u062f\u0629\u060c \u0641\u064a \u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0634\u064a \u0647\u0630\u0647. \u0643\u0627\u0646\u062a \u062e\u0637\u062a\u0646\u0627 \u0647\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0628\u062d\u064a\u0631\u0629\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 (\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0645\u0634\u0631\u0648\u0628 \u062e\u0641\u064a\u0641)\u060c \u062b\u0645 \u0627\u0644\u0639\u0648\u062f\u0629. \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062a\u062c\u0631\u0628\u062a\u064a \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0645\u0639 \u0627\u0644\u0633\u0627\u0639\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0642\u0631\u0627\u0621\u0629 \u062a\u062c\u0631\u0628\u062a\u064a \u0645\u0639 Galaxy Watch 9.<\/p>\n<p>\u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0631\u0627\u062d\u062a\u0646\u0627 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0631\u062d\u0644\u0629\u060c \u062a\u0631\u0643\u062a \u062c\u0645\u064a\u0639 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0642\u064a\u062f \u0627\u0644\u062a\u0634\u063a\u064a\u0644. \u0645\u0639\u0638\u0645 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629 \u0641\u064a \u0639\u0627\u0645 2026 \u0630\u0643\u064a\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0645\u0644\u0627\u062d\u0638\u0629 \u062a\u0648\u0642\u0641\u0643 \u0639\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0625\u064a\u0642\u0627\u0641 \u062a\u0645\u0631\u064a\u0646\u0643 \u0645\u0624\u0642\u062a\u064b\u0627 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u062d\u062a\u0649 \u062a\u0639\u0627\u0648\u062f \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<p>\u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629\u060c \u062a\u0648\u0641\u0631 \u0623\u0641\u0636\u0644 \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629 \u0645\u0642\u064a\u0627\u0633\u064a\u0646 \u0644\u0644\u0633\u0631\u0639\u0629: \u0623\u062d\u062f\u0647\u0645\u0627 \u064a\u0639\u0643\u0633 \u0645\u062a\u0648\u0633\u0637 \u0633\u0631\u0639\u0629 \u062d\u0631\u0643\u062a\u0643\u060c \u0648\u0627\u0644\u0622\u062e\u0631 \u064a\u0648\u0636\u062d \u0645\u062a\u0648\u0633\u0637 \u0633\u0631\u0639\u062a\u0643 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0645\u0639 \u0627\u062d\u062a\u0633\u0627\u0628 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0642\u0641. \u0648\u0643\u0645\u0627 \u0642\u062f \u062a\u062a\u0648\u0642\u0639\u060c \u0641\u0625\u0646 \u0627\u0644\u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0623\u0648\u0644 \u0623\u0643\u062b\u0631 \u0641\u0627\u0626\u062f\u0629 \u0648\u064a\u0639\u0643\u0633 \u062c\u0647\u0648\u062f\u0643 <em>\u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629<\/em>.<\/p>\n<p>\u0644\u0644\u0623\u0633\u0641\u060c \u0644\u0645 \u062a\u0648\u0641\u0631 \u0633\u0627\u0639\u0629 Samsung Galaxy Watch 9 \u0633\u0648\u0649 \u0645\u0642\u064a\u0627\u0633 \u0648\u0627\u062d\u062f \u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0633\u0631\u0639\u0629 \u062f\u0648\u0646 \u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639\u0647\u060c \u0644\u0643\u0646 \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u062a\u0628\u062f\u0648 \u0648\u0627\u0636\u062d\u0629. \u0648\u0644\u0644\u0645\u0642\u0627\u0631\u0646\u0629\u060c \u0633\u062c\u0644\u062a \u0643\u0644 \u0645\u0646 Garmin \u0648 Strava \u0645\u062a\u0648\u0633\u0637 \u0633\u0631\u0639\u0629 \u0625\u062c\u0645\u0627\u0644\u064a\u0629 \u0645\u0634\u0627\u0628\u0647\u064b\u0627 \u0644\u0640 Samsung: 34 \u062f\u0642\u064a\u0642\u0629 \u064810 \u062b\u0648\u0627\u0646\u064d \u0644\u0644\u0645\u064a\u0644 \u0627\u0644\u0648\u0627\u062d\u062f \u0644\u0633\u0627\u0639\u0629 Garmin\u060c \u064833 \u062f\u0642\u064a\u0642\u0629 \u064806 \u062b\u0648\u0627\u0646\u064d \u0644\u0644\u0645\u064a\u0644 \u0627\u0644\u0648\u0627\u062d\u062f \u0645\u0646 Strava.<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3323\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/NquCSuaEaN7a23EHqscKSN-2.jpg\" alt=\"\u0633\u0627\u0639\u0629 Garmin Instinct 3 \u0639\u0644\u0649 \u0645\u0639\u0635\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u060c \u062a\u0638\u0647\u0631 \u0639\u0646 \u0642\u0631\u0628 \u0628\u064a\u0646 \u0642\u0641\u0627\u0632 \u062a\u0632\u0644\u062c \u0648\u0633\u062a\u0631\u0629\" width=\"1741\" height=\"979\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/NquCSuaEaN7a23EHqscKSN-2.jpg 1741w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/NquCSuaEaN7a23EHqscKSN-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/NquCSuaEaN7a23EHqscKSN-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/NquCSuaEaN7a23EHqscKSN-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/NquCSuaEaN7a23EHqscKSN-2-1536x864.jpg 1536w\" sizes=\"auto, (max-width: 1741px) 100vw, 1741px\" \/><\/figure>\n<h3>4. \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0645\u062a\u0637\u0627\u0628\u0642\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f<\/h3>\n<p>\u0648\u0627\u0644\u0622\u0646 \u0625\u0644\u0649 \u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u062c\u064a\u062f\u0629. \u062a\u062a\u0637\u0627\u0628\u0642 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u0641\u064a Galaxy Watch 9 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0645\u0639 \u0628\u064a\u0627\u0646\u0627\u062a Garmin\u060c \u0648\u0647\u064a \u0646\u062a\u064a\u062c\u0629 \u064a\u0633\u0639\u062f\u0646\u064a \u0631\u0624\u064a\u062a\u0647\u0627. \u0643\u0645\u0627 \u062d\u0633\u0628\u062a \u0643\u0644\u062a\u0627 \u0627\u0644\u0633\u0627\u0639\u062a\u064a\u0646 \u0627\u0644\u0630\u0643\u064a\u062a\u064a\u0646 \u0639\u062f\u062f\u064b\u0627 \u0645\u0634\u0627\u0628\u0647\u064b\u0627 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629 \u062e\u0644\u0627\u0644 \u0631\u062d\u0644\u062a\u064a \u0627\u0644\u062a\u064a \u0627\u0633\u062a\u063a\u0631\u0642\u062a 3.5 \u0633\u0627\u0639\u0627\u062a.<\/p>\n<h3>\u0627\u0644\u0641\u0627\u0626\u0632: Garmin Instinct 3<\/h3>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3324\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/kuTYfGbyRcRugdWr8FJdqf-2-scaled.jpg\" alt=\"\u0644\u0642\u0637\u0629 \u0645\u0642\u0631\u0628\u0629 \u0644\u0633\u0627\u0639\u0629 Garmin Instinct 3 \u0628\u062c\u0627\u0646\u0628 Samsung Galaxy Watch 9 \u0645\u0639 \u0623\u0634\u062c\u0627\u0631 \u062f\u0627\u0626\u0645\u0629 \u0627\u0644\u062e\u0636\u0631\u0629 \u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a\u0629\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/kuTYfGbyRcRugdWr8FJdqf-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/kuTYfGbyRcRugdWr8FJdqf-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/kuTYfGbyRcRugdWr8FJdqf-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/kuTYfGbyRcRugdWr8FJdqf-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/kuTYfGbyRcRugdWr8FJdqf-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/kuTYfGbyRcRugdWr8FJdqf-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p>\u0644\u0637\u0627\u0644\u0645\u0627 \u0623\u062b\u0628\u062a\u062a \u0633\u0627\u0639\u0629 Garmin Instinct 3 \u0646\u0641\u0633\u0647\u0627 \u0643\u062e\u064a\u0627\u0631 \u0645\u0641\u0636\u0644 \u0644\u064a \u0644\u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0628\u0641\u0636\u0644 \u0645\u0648\u062b\u0648\u0642\u064a\u062a\u0647\u0627\u060c \u0648\u0623\u062f\u0627\u0621 \u0628\u0637\u0627\u0631\u064a\u062a\u0647\u0627 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0628\u0634\u0643\u0644 \u0644\u0627 \u064a\u0635\u062f\u0642\u060c \u0648\u0634\u0627\u0634\u062a\u0647\u0627 \u0627\u0644\u0633\u0627\u0637\u0639\u0629\u060c \u0648\u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0627\u0644\u0645\u062a\u064a\u0646. \u0648\u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u062a\u0641\u0648\u0642\u062a \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0636\u062f Samsung Galaxy Watch 9.<\/p>\n<p>\u0644\u0645 \u062a\u062d\u0633\u0628 Garmin \u0628\u064a\u0627\u0646\u0627\u062a \u0623\u0643\u062b\u0631 \u062f\u0642\u0629 \u0644\u0644\u0645\u0633\u0627\u0641\u0629 \u0648\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0648\u0627\u0644\u0633\u0631\u0639\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0640 Samsung \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0633\u062c\u0644\u062a \u0623\u064a\u0636\u064b\u0627 \u062e\u0637\u0648\u0627\u062a\u064a\u060c \u0648\u0647\u0648 \u0645\u0627 \u0641\u0634\u0644\u062a <a href=\"https:\/\/www.dztecs.com\/wellness\/i-walked-4-000-steps-with-the-pixel-watch-5-vs-samsung-galaxy-watch-9-and-we-have-a-new-android-champ\/\">Galaxy Watch 9<\/a> \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647\u060c \u0643\u0644 \u0630\u0644\u0643 \u0645\u0639 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0637\u0627\u0642\u0629 \u0628\u0637\u0627\u0631\u064a\u0629 \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631. \u0628\u0639\u0628\u0627\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u062a\u0641\u0648\u0632 Garmin Instinct 3 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629.<\/p>\n<p>\u0645\u0627 \u0647\u064a \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0630\u0643\u064a\u0629 \u0623\u0648 \u0623\u062c\u0647\u0632\u0629 \u062a\u062a\u0628\u0639 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u062f\u0648\u0646 \u0631\u0624\u064a\u062a\u064a \u0623\u062e\u062a\u0628\u0631\u0647\u0627 \u0648\u062c\u0647\u064b\u0627 \u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629\u061f \u0623\u062e\u0628\u0631\u0648\u0646\u064a \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0623\u062f\u0646\u0627\u0647.<\/p>\n<hr \/>\n<hr \/>\n<hr \/>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>\u0642\u0627\u0631\u0646\u062a Garmin Instinct 3 \u0648 Samsung Galaxy Watch 9 \u0641\u064a \u0645\u0633\u064a\u0631\u0629 7 \u0623\u0645\u064a\u0627\u0644 \u0634\u0627\u0642\u0629. \u0627\u0643\u062a\u0634\u0641 \u0623\u064a \u0633\u0627\u0639\u0629 \u0630\u0643\u064a\u0629 \u062a\u0641\u0648\u0642\u062a \u0628\u0648\u0636\u0648\u062d \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0634\u0627\u0645\u0644 \u0648\u0627\u062e\u062a\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0643!<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":10,"featured_media":3325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[7,30,15],"class_list":["post-3320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-garmin","tag-samsung-galaxy-watch","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062a\u062c\u0631\u0628\u062a\u064a: 7 \u0623\u0645\u064a\u0627\u0644 \u0645\u0639 Garmin Instinct 3 \u0648 Samsung Galaxy Watch 9 \u0648\u0627\u0644\u0641\u0627\u0626\u0632 \u0648\u0627\u0636\u062d<\/title>\n<meta name=\"description\" content=\"\u0642\u0627\u0631\u0646\u062a Garmin Instinct 3 \u0648 Samsung Galaxy Watch 9 \u0641\u064a \u0645\u0633\u064a\u0631\u0629 7 \u0623\u0645\u064a\u0627\u0644 \u0634\u0627\u0642\u0629. \u0627\u0643\u062a\u0634\u0641 \u0623\u064a \u0633\u0627\u0639\u0629 \u0630\u0643\u064a\u0629 \u062a\u0641\u0648\u0642\u062a \u0628\u0648\u0636\u0648\u062d \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0634\u0627\u0645\u0644 \u0648\u0627\u062e\u062a\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0643!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dztecs.com\/wellness\/i-hiked-7-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-9-and-the-winner-is-clear-as-day\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062a\u062c\u0631\u0628\u062a\u064a: 7 \u0623\u0645\u064a\u0627\u0644 \u0645\u0639 Garmin Instinct 3 \u0648 Samsung Galaxy Watch 9 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class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dztecs.com\\\/wellness\\\/i-hiked-7-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-9-and-the-winner-is-clear-as-day\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dztecs.com\\\/wellness\\\/i-hiked-7-miles-with-the-garmin-instinct-3-vs-samsung-galaxy-watch-9-and-the-winner-is-clear-as-day\\\/\"},\"author\":{\"name\":\"Hamza Mahmmoud\",\"@id\":\"https:\\\/\\\/www.dztecs.com\\\/wellness\\\/#\\\/schema\\\/person\\\/50e27872c193c52b5e43c4b6a43632ba\"},\"headline\":\"\u062a\u062c\u0631\u0628\u062a\u064a: 7 \u0623\u0645\u064a\u0627\u0644 \u0645\u0639 Garmin Instinct 3 \u0648 Samsung Galaxy Watch 9 \u0648\u0627\u0644\u0641\u0627\u0626\u0632 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