{"id":3334,"date":"2026-08-30T23:22:37","date_gmt":"2026-08-30T20:22:37","guid":{"rendered":"https:\/\/www.dztecs.com\/wellness\/the-growth-of-gravel-running-shoes-my-top-picks-and-why-they-might-be-the-best-sneakers-for-most-runners\/"},"modified":"2026-08-30T23:47:22","modified_gmt":"2026-08-30T20:47:22","slug":"the-growth-of-gravel-running-shoes-my-top-picks-and-why-they-might-be-the-best-sneakers-for-most-runners","status":"publish","type":"post","link":"https:\/\/www.dztecs.com\/wellness\/the-growth-of-gravel-running-shoes-my-top-picks-and-why-they-might-be-the-best-sneakers-for-most-runners\/","title":{"rendered":"\u0635\u0639\u0648\u062f \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649: \u062a\u0631\u0634\u064a\u062d\u0627\u062a\u064a \u0648\u0644\u0645\u0627\u0630\u0627 \u0647\u064a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<div class=\"vfocused-takeaways-box\">\n<h4 class=\"vfocused-takeaways-title\"><span class=\"vfocused-takeaways-icon\" aria-hidden=\"true\">\ud83d\udca1<\/span> \u0623\u0647\u0645 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647<\/h4>\n<ul class=\"vfocused-takeaways-list\">\n<li>\u064a\u062a\u0645\u064a\u0632 \u062d\u0630\u0627\u0621 Salomon Aero Glide 4 GRVL \u0628\u0631\u063a\u0648\u0629 OptiFoam Squared \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u062a\u0648\u0627\u0632\u0646\u0627\u064b \u062c\u064a\u062f\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0644\u0644\u062c\u0631\u064a \u0627\u0644\u0633\u0647\u0644\u060c \u0645\u0639 \u062b\u0628\u0627\u062a \u0645\u0645\u062a\u0627\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0637\u0631\u0642 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u0631\u0637\u0628\u0629.<\/li>\n<li>\u064a\u064f\u0639\u062f \u062d\u0630\u0627\u0621 The North Face Altamesa 500 v2 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0628\u0641\u0636\u0644 \u0645\u0631\u0648\u0646\u062a\u0647 \u0648\u0623\u062f\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u0648\u064a\u0648\u0641\u0631 \u0631\u0627\u062d\u0629 \u0644\u0644\u062c\u0631\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0628\u0641\u0636\u0644 \u0631\u063a\u0648\u0629 Dream \u0648\u0646\u0639\u0644 \u062e\u0627\u0631\u062c\u064a \u0628\u0646\u062a\u0648\u0621\u0627\u062a 4 \u0645\u0645.<\/li>\n<li>\u064a\u062a\u0641\u0648\u0642 \u062d\u0630\u0627\u0621 Asics Blazeblast \u0639\u0644\u0649 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0635\u0649 \u0648\u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u0628\u0641\u0636\u0644 \u0646\u0639\u0644\u0647 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0627\u0644\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0632\u0648\u062f \u0628\u0646\u062a\u0648\u0621\u0627\u062a 2.5 \u0645\u0645\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0637\u0628\u0642\u0629 \u0633\u0645\u064a\u0643\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0645\u0646 \u0627\u0644\u0631\u063a\u0648\u0629 \u0641\u064a \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0623\u0648\u0633\u0637.<\/li>\n<\/ul>\n<\/div>\n<nav class=\"vfocused-toc-box\" aria-label=\"\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><strong class=\"vfocused-toc-title\">\ud83d\udccc \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/strong><\/p>\n<ul class=\"vfocused-toc-list\">\n<li class=\"vfocused-toc-item\"><a class=\"vfocused-toc-link\" href=\"#section-1\">Salomon Aero Glide 4 GRVL<\/a><\/li>\n<li class=\"vfocused-toc-item\"><a class=\"vfocused-toc-link\" href=\"#section-2\">The North Face Altamesa 500 v2<\/a><\/li>\n<li class=\"vfocused-toc-item\"><a class=\"vfocused-toc-link\" href=\"#section-3\">Asics Blazeblast<\/a><\/li>\n<\/ul>\n<\/nav>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649 \u0644\u064a\u0633 \u0628\u0627\u0644\u0623\u0645\u0631 \u0627\u0644\u062c\u062f\u064a\u062f\u061b \u0641\u0642\u062f \u062f\u0623\u0628 \u0627\u0644\u0639\u062f\u0651\u0627\u0624\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0635\u0649 \u0645\u0646\u0630 \u0623\u0646 \u0648\u064f\u062c\u062f\u062a \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 \u062a\u062c\u0631\u0628\u0629 \u0623\u0643\u062b\u0631 \u0647\u062f\u0648\u0621\u064b\u0627 \u0648\u0633\u0643\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629\u060c \u062f\u0648\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0639\u0631\u0629 \u062d\u0642\u064b\u0627.<\/p>\n<div class=\"featured-image-container\" style=\"margin: 20px 0; text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-featured-og\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/J3eU459G4QzsuQXpDJMr8n-2560-80-1.jpg\" alt=\"\u0635\u0639\u0648\u062f \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649: \u062a\u0631\u0634\u064a\u062d\u0627\u062a\u064a \u0648\u0644\u0645\u0627\u0630\u0627 \u0647\u064a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646\" width=\"2560\" height=\"1440\" \/><\/div>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0623\u0645\u0627 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649\u060c \u0641\u0647\u064a \u0638\u0627\u0647\u0631\u0629 \u062d\u062f\u064a\u062b\u0629 \u0646\u0633\u0628\u064a\u064b\u0627. \u0644\u0627 \u0634\u0643 \u0623\u0646 \u0635\u0639\u0648\u062f\u0647\u0627 \u0645\u0633\u062a\u0648\u062d\u0649 \u062c\u0632\u0626\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0647\u0627\u0626\u0644 \u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u0635\u0649\u060c \u0648\u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0639\u0644\u064a\u0647\u0627 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062d\u0635\u0649 \u062a\u0634\u0628\u0647 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u062a\u0642\u0641 \u0648\u0631\u0627\u0621 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a\u060c \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0643\u0644 \u0634\u064a\u0621 \u062a\u0642\u0631\u064a\u0628\u064b\u0627.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u0623\u0642\u062f\u0651\u0631 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062d\u0635\u0649 \u0628\u0646\u0641\u0633\u064a \u0643\u0639\u062f\u0651\u0627\u0621. \u0642\u062f \u062a\u0628\u062f\u0648 \u0643\u0645\u0646\u062a\u062c \u0645\u062a\u062e\u0635\u0635\u060c \u0644\u0643\u0646\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0645\u0646 \u0628\u064a\u0646 \u0623\u0643\u062b\u0631 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u062a\u0646\u0648\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0633\u0648\u0642\u060c \u0641\u0647\u064a \u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0648\u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0625\u0646\u0647\u0627 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u062a\u0623\u0643\u062f\u064b\u0627 \u0641\u064a\u0647\u0627 \u0645\u0646 \u0646\u0648\u0639 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u062a\u064a \u0633\u062a\u062c\u0631\u064a \u0639\u0644\u064a\u0647\u0627\u060c \u0648\u062d\u062a\u0649 \u0644\u0648 \u0643\u0646\u062a \u062a\u062c\u0631\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0648\u062a\u0630\u0647\u0628 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0641\u0642\u0637\u060c \u0641\u0625\u0646\u0647\u0627 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a\u0647\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u062c\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629 \u0623\u064a\u0636\u064b\u0627\u060c \u062d\u0633\u0628 \u062a\u062c\u0631\u0628\u062a\u064a.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0644\u0642\u062f \u0627\u062e\u062a\u0631\u062a \u0623\u0641\u0636\u0644 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649 \u0627\u0644\u062a\u064a \u0627\u062e\u062a\u0628\u0631\u062a\u0647\u0627 \u0623\u062f\u0646\u0627\u0647\u060c \u0648\u062a\u062d\u062f\u062b\u062a \u0623\u064a\u0636\u064b\u0627 \u0645\u0639 \u0625\u064a\u0631\u064a\u0646 \u0643\u0648\u0628\u0631\u060c \u0645\u062f\u064a\u0631\u0629 \u0627\u0644\u062a\u0633\u0648\u064a\u0642 \u0644\u0642\u0633\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0641\u064a <a href=\"https:\/\/salomon.pxf.io\/c\/221109\/2814901\/32415?subId1=tomsguide-us-1122979849742499095&amp;sharedId=tomsguide-us&amp;u=https%3A%2F%2Fwww.salomon.com%2Fen-gb%2Fc%2Fsports%2Fgravel-running%2Fshoes\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Salomon<\/a>\u060c \u062d\u0648\u0644 \u0645\u0627 \u064a\u062c\u0628 \u0627\u0644\u0628\u062d\u062b \u0639\u0646\u0647 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u062a\u0631\u064a \u0628\u0639\u0636\u064b\u0627 \u0645\u0646\u0647\u0627.<\/p>\n<h3 dir=\"rtl\" style=\"text-align: right;\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u062d\u0630\u0627\u0621 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649\u061f<\/h3>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0639\u0646\u062f \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u062d\u0630\u0627\u0621 \u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645\u064a\u0632\u0647 \u0639\u0646 \u063a\u064a\u0631\u0647.<\/p>\n<figure dir=\"rtl\" style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3335\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/5YGNa7eC4Y7dXBAK5dn9BZ-2-scaled.jpg\" alt=\"\u062d\u0630\u0627\u0621 Salomon Aero Glide 4 GRVL\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/5YGNa7eC4Y7dXBAK5dn9BZ-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/5YGNa7eC4Y7dXBAK5dn9BZ-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/5YGNa7eC4Y7dXBAK5dn9BZ-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/5YGNa7eC4Y7dXBAK5dn9BZ-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/5YGNa7eC4Y7dXBAK5dn9BZ-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/5YGNa7eC4Y7dXBAK5dn9BZ-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0644\u0642\u062f \u0627\u062e\u062a\u0628\u0631\u062a \u0623\u0641\u0636\u0644 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0644\u0639\u0642\u062f \u0645\u0646 \u0627\u0644\u0632\u0645\u0627\u0646\u060c \u0648\u0644\u0637\u0627\u0644\u0645\u0627 \u062a\u0648\u0641\u0631\u062a \u062e\u064a\u0627\u0631\u0627\u062a \u062c\u064a\u062f\u0629 \u0644\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u062a\u064f\u0639\u0631\u0641 \u0633\u0627\u0628\u0642\u064b\u0627 \u0628\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0637\u0631\u0642 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right;\">\u062a\u0642\u0648\u0644 \u0643\u0648\u0628\u0631: &#8220;\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0640 Salomon\u060c \u0641\u0625\u0646 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062d\u0635\u0649 \u0644\u062f\u064a\u0646\u0627 \u0645\u062a\u062c\u0630\u0631\u0629 \u0641\u064a \u0645\u0646\u0635\u0627\u062a \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0646\u0627 \u0648\u062a\u0633\u062a\u0641\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a\u0646\u0627 \u0627\u0644\u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0643\u0644 \u0645\u0646 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0637\u0631\u0642 \u0648\u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0645\u062b\u0627\u0644\u064a&#8221;.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u0639\u0627\u0644 \u0627\u0644\u0648\u0633\u0637\u0649 \u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649 \u0647\u064a \u0646\u0641\u0633 \u0627\u0644\u0631\u063a\u0648\u0627\u062a \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0648\u0627\u0644\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0644\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f \u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u0627\u062f\u0629 \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u062b\u0628\u0627\u062a \u0623\u0643\u0628\u0631.<\/p>\n<figure dir=\"rtl\" style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3336\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oUNPtoTXTMSmVYtytix6Ki-2-scaled.jpg\" alt=\"\u062d\u0630\u0627\u0621 Asics Blazeblast\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oUNPtoTXTMSmVYtytix6Ki-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oUNPtoTXTMSmVYtytix6Ki-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oUNPtoTXTMSmVYtytix6Ki-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oUNPtoTXTMSmVYtytix6Ki-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oUNPtoTXTMSmVYtytix6Ki-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oUNPtoTXTMSmVYtytix6Ki-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p dir=\"rtl\" style=\"text-align: right;\">\u064a\u062e\u0644\u0642 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0646\u0641\u0633\u0647 \u0645\u0646 \u0627\u0644\u0631\u0643\u0636 \u0627\u0644\u0645\u0631\u064a\u062d \u0648\u0627\u0644\u0645\u0631\u0646 \u0627\u0644\u0630\u064a \u064a\u062a\u0648\u0642\u0639\u0647 \u0627\u0644\u0646\u0627\u0633 \u0645\u0646 \u062d\u0630\u0627\u0621 \u0627\u0644\u062c\u0631\u064a \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0645\u064a\u0632\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0646\u0639\u0644 \u062e\u0627\u0631\u062c\u064a \u0623\u0643\u062b\u0631 \u0642\u0648\u0629.<\/p>\n<p>\u064a\u0642\u0648\u0644 \u0643\u0648\u0628\u0631: &#8220;\u064a\u0648\u0641\u0631 \u0646\u0639\u0644\u0646\u0627 \u0627\u0644\u062e\u0627\u0631\u062c\u064a Gravel contaGRIP \u0642\u0628\u0636\u0629 \u0648\u0645\u062a\u0627\u0646\u0629 \u0645\u0648\u062b\u0648\u0642\u062a\u064a\u0646\u060c \u0645\u0639 \u0646\u062a\u0648\u0621\u0627\u062a \u0628\u0637\u0648\u0644 2.5 \u0645\u0644\u0645 \u2014 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0623\u0643\u062b\u0631 \u0645\u0646 4 \u0645\u0644\u0645 \u0641\u064a \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0639\u0631\u0629 \u0644\u062f\u064a\u0646\u0627&#8221;.<\/p>\n<figure>\n<blockquote><p>\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0646\u062a\u0648\u0621\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629. \u0641\u0647\u064a \u062a\u0648\u0641\u0631 \u0642\u0628\u0636\u0629 \u0648\u062b\u0628\u0627\u062a\u064b\u0627 \u0643\u0627\u0641\u064a\u064a\u0646 \u0644\u0645\u0646\u062d \u0627\u0644\u062b\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629\u060c \u0648\u0627\u0644\u062a\u0644\u0627\u0644 \u0627\u0644\u0645\u062a\u062f\u062d\u0631\u062c\u0629\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0635\u0648\u064a\u0629\u060c \u0623\u0648 \u0623\u064a \u062a\u0636\u0627\u0631\u064a\u0633 \u062c\u0628\u0644\u064a\u0629 \u063a\u064a\u0631 \u062a\u0642\u0646\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u062c\u0631\u064a \u0633\u0644\u0633\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629.<\/blockquote><figcaption><cite>\u0625\u064a\u0631\u064a\u0646 \u0643\u0648\u0628\u0631\u060c \u0633\u0627\u0644\u0648\u0645\u0648\u0646<\/cite><\/figcaption><\/figure>\n<p>\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0637\u0648\u0644 \u0648\u0634\u0643\u0644 \u0627\u0644\u0646\u062a\u0648\u0621\u0627\u062a \u0647\u0645\u0627 \u062c\u0627\u0646\u0628\u0627\u0646 \u0623\u0633\u0627\u0633\u064a\u0627\u0646 \u0641\u064a \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0648\u0641\u0631 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0642\u0628\u0636\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0630\u0627\u062a \u0627\u0644\u0623\u0633\u0637\u062d \u0627\u0644\u0631\u062e\u0648\u0629\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u064a\u0638\u0644 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\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629&#8221;.<\/p>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3337\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/PcrA5qLCNFs2wv2fTL6BKZ-2-scaled.jpg\" alt=\"\u0627\u0644\u0646\u0639\u0627\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0644\u0623\u062d\u0630\u064a\u0629 Salomon Aero Glide 4 \u0648 Salomon Aero Glide 4 GRVL\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/PcrA5qLCNFs2wv2fTL6BKZ-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/PcrA5qLCNFs2wv2fTL6BKZ-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/PcrA5qLCNFs2wv2fTL6BKZ-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/PcrA5qLCNFs2wv2fTL6BKZ-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/PcrA5qLCNFs2wv2fTL6BKZ-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/PcrA5qLCNFs2wv2fTL6BKZ-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p>\u064a\u0639\u0632\u0632 \u0647\u0630\u0627 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0639\u0646\u062f \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u0635\u0648\u064a\u0629 \u2014 \u0641\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062d\u062a\u0648\u064a \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0637\u0631\u0642 \u0639\u0644\u0649 \u0645\u0633\u0627\u062d\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u0645 \u0627\u0644\u0645\u0643\u0634\u0648\u0641 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0622\u0643\u0644 \u0628\u0633\u0647\u0648\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0645\u062b\u0644 \u0647\u0630\u0647.<\/p>\n<p>\u064a\u064f\u0639\u062f \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u062d\u0630\u0627\u0621 \u0623\u064a\u0636\u064b\u0627 \u0645\u064a\u0632\u0629 \u0645\u0647\u0645\u0629 \u0641\u064a \u062d\u0630\u0627\u0621 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649. \u0628\u064a\u0646\u0645\u0627 \u062a\u0645\u0646\u062d \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0647\u0648\u064a\u0629\u060c \u062a\u0631\u0643\u0632 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0648\u0639\u0631\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u064a\u0632\u0627\u062a \u0645\u062b\u0644 \u0648\u0627\u0642\u064a\u0627\u062a \u0627\u0644\u0623\u0635\u0627\u0628\u0639. \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u062a\u062d\u0642\u0642 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/p>\n<p>\u064a\u0642\u0648\u0644 \u0643\u0648\u0628\u0631: &#8220;\u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u062e\u0641\u064a\u0641 \u0627\u0644\u0648\u0632\u0646 \u0645\u062b\u0644 \u062d\u0630\u0627\u0621 \u0627\u0644\u0637\u0631\u0642\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u062d\u0645\u0627\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062b\u0628\u0627\u062a \u0627\u0644\u0642\u062f\u0645 \u0648\u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0637\u062d \u0627\u0644\u062d\u0635\u0648\u064a\u0629 \u0648\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0631\u064a&#8221;.<\/p>\n<h3>\u0623\u0641\u0636\u0644 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649<\/h3>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3338\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/qK4tRihUbHX77kW3ub9GjC-2-scaled.jpg\" alt=\"\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a Salomon Aero Glide 4 GRVL \u0648 Asics Blazeblast \u0648 The North Face Altamesa 500 v2\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/qK4tRihUbHX77kW3ub9GjC-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/qK4tRihUbHX77kW3ub9GjC-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/qK4tRihUbHX77kW3ub9GjC-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/qK4tRihUbHX77kW3ub9GjC-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/qK4tRihUbHX77kW3ub9GjC-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/qK4tRihUbHX77kW3ub9GjC-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p>\u0643\u0627\u0646\u062a \u0628\u0639\u0636 \u0623\u062d\u0630\u064a\u062a\u064a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u0639\u0627\u0645 2026 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0645\u0646 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649\u060c \u0648\u0642\u062f \u0642\u0645\u062a \u0628\u0639\u062f\u0629 \u0631\u062d\u0644\u0627\u062a \u0643\u0627\u0646\u062a \u0641\u064a\u0647\u0627 \u062e\u064a\u0627\u0631\u064a \u0627\u0644\u0648\u062d\u064a\u062f \u0644\u0644\u0633\u0641\u0631 \u0648\u0627\u0644\u0645\u0634\u064a \u0648\u062c\u0645\u064a\u0639 \u062c\u0648\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u064a.<\/p>\n<p>\u0645\u0627 \u0644\u0645 \u062a\u0642\u0636\u0650 \u0648\u0642\u062a\u0643 \u062d\u0635\u0631\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062d\u0630\u0627\u0621 \u062c\u0631\u064a \u062c\u0628\u0644\u064a\u064b\u0627 \u0643\u0627\u0645\u0644\u0627\u064b\u060c \u0641\u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0625\u0636\u0627\u0641\u0629 <a href=\"https:\/\/www.dztecs.com\/wellness\/i-ran-40-miles-in-the-on-cloudboom-volt-and-its-a-snappy-super-sneaker-for-training-and-racing\/\">\u062d\u0630\u0627\u0621 \u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649<\/a> \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u062a\u0643.<\/p>\n<p>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0641\u0636\u0644 \u062b\u0644\u0627\u062b\u0629 \u0623\u062d\u0630\u064a\u0629 \u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649 \u0642\u0645\u062a \u0628\u0627\u062e\u062a\u0628\u0627\u0631\u0647\u0627.<\/p>\n<h2 id=\"section-1\">Salomon Aero Glide 4 GRVL<\/h2>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3339\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oQsffUSkBo8qy38nL7CECZ-2-scaled.jpg\" alt=\"\u062d\u0630\u0627\u0621 Salomon Aero Glide 4 GRVL\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oQsffUSkBo8qy38nL7CECZ-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oQsffUSkBo8qy38nL7CECZ-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oQsffUSkBo8qy38nL7CECZ-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oQsffUSkBo8qy38nL7CECZ-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oQsffUSkBo8qy38nL7CECZ-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/oQsffUSkBo8qy38nL7CECZ-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p>\u0644\u0642\u062f \u0643\u0627\u0646\u062a Salomon \u0641\u064a \u0637\u0644\u064a\u0639\u0629 \u062a\u0637\u0648\u064a\u0631 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0639\u0631\u0629 (gravel)\u060c \u0648\u0623\u0631\u0649 \u0623\u0646 \u062d\u0630\u0627\u0621 Salomon Aero Glide 4 GRVL \u064a\u0628\u0631\u0632 \u0628\u0631\u0627\u0639\u0629 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0645\u062a\u064a\u0627\u0632.<\/p>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0628\u0646\u0639\u0644 \u0623\u0648\u0633\u0637 \u062d\u064a\u0648\u064a \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0631\u063a\u0648\u0629 TPU \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u062a\u064f\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 OptiFoam Squared\u060c \u062a\u0648\u0641\u0631 \u062a\u0648\u0627\u0632\u0646\u0627\u064b \u062c\u064a\u062f\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0644\u0644\u062c\u0631\u064a \u0627\u0644\u0633\u0647\u0644 \u0628\u0648\u062a\u064a\u0631\u0629 \u062b\u0627\u0628\u062a\u0629. \u0643\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u062b\u0628\u0627\u062a\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0637\u0631\u0642 \u0641\u064a \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0627\u0644\u0631\u0637\u0628\u0629 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621.<\/p>\n<p>\u0642\u062f \u064a\u062b\u064a\u0631 \u0646\u0638\u0627\u0645 \u0627\u0644\u0631\u0628\u0637 \u0627\u0644\u0633\u0631\u064a\u0639\u060c \u0627\u0644\u0645\u0623\u062e\u0648\u0630 \u0645\u0646 \u0623\u062d\u0630\u064a\u0629 Salomon \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629\u060c \u0622\u0631\u0627\u0621\u064b \u0645\u062a\u0628\u0627\u064a\u0646\u0629 \u0644\u0623\u0646\u0647 \u0644\u064a\u0633 \u0645\u0631\u064a\u062d\u0627\u064b \u0645\u062b\u0644 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0644\u0643\u0646\u0647 \u064a\u062a\u064a\u062d \u0644\u0643 \u0634\u062f \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0628\u0633\u0631\u0639\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0642\u0641\u0644 (toggle).<\/p>\n<h2 id=\"section-2\">The North Face Altamesa 500 v2<\/h2>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3340\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/N9wqmXjeb7Xt79Gi9YUEJ4-2-scaled.jpg\" alt=\"\u062d\u0630\u0627\u0621 The North Face Altamesa 500 v2\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/N9wqmXjeb7Xt79Gi9YUEJ4-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/N9wqmXjeb7Xt79Gi9YUEJ4-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/N9wqmXjeb7Xt79Gi9YUEJ4-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/N9wqmXjeb7Xt79Gi9YUEJ4-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/N9wqmXjeb7Xt79Gi9YUEJ4-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/N9wqmXjeb7Xt79Gi9YUEJ4-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p>\u064a\u064f\u0635\u0646\u0641 \u062d\u0630\u0627\u0621 Altamesa 500 v2 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0643\u062d\u0630\u0627\u0621 \u062c\u0631\u064a \u0644\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629 (trail-running) \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633\u060c \u0648\u0644\u064a\u0633 \u0643\u062d\u0630\u0627\u0621 \u0645\u062e\u0635\u0635 \u0644\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0639\u0631\u0629 (gravel). \u0644\u0643\u0646\u0647\u060c \u0641\u064a \u0631\u0623\u064a\u064a\u060c \u064a\u0644\u0627\u0626\u0645 \u0647\u0630\u0647 \u0627\u0644\u0641\u0626\u0629 \u0628\u0634\u0643\u0644 \u0645\u0645\u062a\u0627\u0632 \u0628\u0641\u0636\u0644 \u0645\u0631\u0648\u0646\u062a\u0647 \u0648\u0623\u062f\u0627\u0626\u0647 \u0627\u0644\u0645\u062b\u064a\u0631 \u0644\u0644\u0625\u0639\u062c\u0627\u0628 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629 \u0648\u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629.<\/p>\n<p>\u064a\u062a\u0645\u064a\u0632 \u0628\u0646\u062a\u0648\u0621\u0627\u062a (lugs) \u0628\u0639\u0645\u0642 4 \u0645\u0645\u060c \u0648\u0647\u064a \u0623\u0639\u0645\u0642 \u0645\u0646 \u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0639\u0631\u0629 (gravel)\u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0648\u0641\u0631 \u0634\u0639\u0648\u0631\u0627\u064b \u0646\u0627\u0639\u0645\u0627\u064b \u0648\u0645\u0631\u064a\u062d\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0631\u063a\u0648\u0629 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0623\u0648\u0633\u0637 Dream \u0645\u0645\u062a\u0639\u0629 \u0641\u064a \u0645\u0631\u0648\u0646\u062a\u0647\u0627 \u0648\u0645\u0631\u064a\u062d\u0629 \u0644\u0644\u062c\u0631\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629.<\/p>\n<p>\u0627\u0633\u062a\u062e\u062f\u0645\u062a \u062d\u0630\u0627\u0621 The North Face Altamesa 500 v2 \u0641\u064a \u062c\u0645\u064a\u0639 \u062c\u0648\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u064a \u062e\u0644\u0627\u0644 \u0625\u062c\u0627\u0632\u062a\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u0634\u0645\u0644\u062a \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629 \u0648\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0639\u0631\u0629 (gravel) \u0648\u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062c\u0628\u0644\u064a\u0629\u060c \u0648\u0625\u0646\u0647 \u062e\u064a\u0627\u0631 \u0631\u0627\u0626\u0639 \u0648\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0644\u0645\u0646 \u064a\u063a\u064a\u0631\u0648\u0646 \u0627\u0644\u062a\u0636\u0627\u0631\u064a\u0633 \u0627\u0644\u062a\u064a \u064a\u062c\u0631\u0648\u0646 \u0639\u0644\u064a\u0647\u0627.<\/p>\n<h2 id=\"section-3\">Asics Blazeblast<\/h2>\n<figure><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3341\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/ruj2UaYfnpog7TztyyXAqi-2-scaled.jpg\" alt=\"\u062d\u0630\u0627\u0621 Asics Blazeblast\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/ruj2UaYfnpog7TztyyXAqi-2-scaled.jpg 2560w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/ruj2UaYfnpog7TztyyXAqi-2-300x169.jpg 300w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/ruj2UaYfnpog7TztyyXAqi-2-1024x576.jpg 1024w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/ruj2UaYfnpog7TztyyXAqi-2-768x432.jpg 768w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/ruj2UaYfnpog7TztyyXAqi-2-1536x864.jpg 1536w, https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2026\/08\/ruj2UaYfnpog7TztyyXAqi-2-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<p>\u064a\u064f\u0639\u062f \u062d\u0630\u0627\u0621 Asics Novablast \u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0639\u0628\u062f\u0629 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629\u060c \u0648\u0639\u0646 \u062d\u0642 \u0641\u064a \u0631\u0623\u064a\u064a\u061b \u0641\u0647\u0648 \u0645\u0631\u064a\u062d \u0648\u0645\u0645\u062a\u0639\u060c \u0648\u064a\u0646\u0627\u0633\u0628 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0645\u062a\u0627\u0632 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n<p>\u0644\u0643\u0646\u0647 \u0644\u0627 \u064a\u0645\u062a\u0644\u0643 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u0627\u064b \u0623\u0648 \u0645\u062a\u0627\u0646\u0629\u060c \u0648\u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 \u062d\u0630\u0627\u0621 Asics Blazeblast. \u0641\u0647\u0648 \u064a\u062a\u0634\u0627\u0631\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0645\u0627\u062a \u0645\u0639 Novablast\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0637\u0628\u0642\u0629 \u0633\u0645\u064a\u0643\u0629 \u0645\u0646 \u0627\u0644\u0631\u063a\u0648\u0629 \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u0623\u0648\u0633\u0637\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u0623\u062a\u064a \u0628\u0646\u0639\u0644 \u062e\u0627\u0631\u062c\u064a \u0643\u0627\u0645\u0644 \u0645\u0632\u0648\u062f \u0628\u0646\u062a\u0648\u0621\u0627\u062a (lugs) \u0628\u0639\u0645\u0642 2.5 \u0645\u0645\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u064a\u062a\u0641\u0648\u0642 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0639\u0631\u0629 (gravel).<\/p>\n<p>\u0643\u0627\u0646 Blazeblast \u062d\u0630\u0627\u0621\u064b \u0622\u062e\u0631 \u0627\u0635\u0637\u062d\u0628\u062a\u0647 \u0645\u0639\u064a \u0641\u064a \u0625\u062c\u0627\u0632\u062a\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0627\u0645 \u0643\u062d\u0630\u0627\u0626\u064a \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062c\u0631\u064a\u060c \u0648\u0642\u062f \u0628\u0631\u0632\u062a \u0645\u0631\u0648\u0646\u062a\u0647 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d. \u0644\u0642\u062f \u0642\u0645\u062a \u0628\u062c\u0648\u0644\u0629 \u062c\u0631\u064a \u0644\u0645\u0633\u0627\u0641\u0629 15 \u0645\u064a\u0644\u0627\u064b \u0639\u0644\u0649 \u062a\u0636\u0627\u0631\u064a\u0633 \u0645\u062e\u062a\u0644\u0637\u0629 \u0648\u062a\u0633\u0644\u0642\u062a \u0628\u0639\u0636 \u0627\u0644\u0635\u062e\u0648\u0631 \u0645\u0639 \u0623\u0637\u0641\u0627\u0644\u064a\u060c \u0648\u0647\u0648 \u0646\u0634\u0627\u0637 \u0622\u062e\u0631 \u062d\u064a\u062b \u0643\u0627\u0646 \u0627\u0644\u0646\u0639\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0642\u0648\u0629 \u0645\u0648\u0636\u0639 \u062a\u0631\u062d\u064a\u0628.<\/p>\n<hr \/>\n<hr \/>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 \u062d\u0630\u0627\u0621 \u0627\u0644\u062c\u0631\u064a \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u061f \u0627\u0643\u062a\u0634\u0641 \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649\u060c \u0623\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a\u064a \u0648\u0644\u0645\u0627\u0630\u0627 \u0647\u064a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646. \u0627\u0628\u062f\u0623 \u0631\u062d\u0644\u062a\u0643!<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":10,"featured_media":3342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[17,15],"class_list":["post-3334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-fitness","tag-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0635\u0639\u0648\u062f \u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0635\u0649: \u062a\u0631\u0634\u064a\u062d\u0627\u062a\u064a \u0648\u0644\u0645\u0627\u0630\u0627 \u0647\u064a \u0627\u0644\u0623\u0646\u0633\u0628 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646<\/title>\n<meta name=\"description\" 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