{"id":797,"date":"2025-05-17T09:15:14","date_gmt":"2025-05-17T06:15:14","guid":{"rendered":"https:\/\/www.dztecs.com\/wellness\/?p=797"},"modified":"2025-06-13T09:10:56","modified_gmt":"2025-06-13T06:10:56","slug":"insurance-coverage-for-psychotherapy","status":"publish","type":"post","link":"https:\/\/www.dztecs.com\/wellness\/insurance-coverage-for-psychotherapy\/","title":{"rendered":"\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a: \u062f\u0644\u064a\u0644 \u0644\u0644\u062a\u062d\u0642\u0642 \u0627\u0644\u0641\u0639\u0627\u0644 \u0648\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p>&nbsp;<\/p>\n<p class=\"css-w2pt6r\">\u0647\u0644 \u062a\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0644\u0643\u0646\u0643 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class=\"css-1jytyml aligncenter\" src=\"https:\/\/www.dztecs.com\/wellness\/wp-content\/uploads\/sites\/8\/2025\/04\/young-woman-playing-with-her-hair-looking-at-phone-1296x728-header-1.jpg\" alt=\"\u0634\u062e\u0635 \u064a\u0628\u062d\u062b \u0639\u0646 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0639\u0644\u0649 \u0627\u0644\u0647\u0627\u062a\u0641\" \/ width=\"1296\" height=\"728\"><\/p>\n<p>\u064a\u064f\u0639\u062f\u0651 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062a\u0623\u0645\u064a\u0646 \u0635\u062d\u064a \u0639\u0627\u0645\u0644\u0627\u064b \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0627\u0644\u0630\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u063a\u064a\u0631 \u0645\u062c\u0631\u0649 \u0627\u0644\u062d\u064a\u0627\u0629. \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0643 \u0628\u0634\u0623\u0646 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0623\u062d\u062f \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0641\u0643\u0631\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0642\u0644\u0642\u064b\u0627 \u0628\u0634\u0623\u0646 \u0645\u0633\u062a\u0648\u0649 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a 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\u0633\u0646\u0648\u0641\u0631 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 <a target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c sl\" href=\"https:\/\/www.dztecs.com\/wellness\/music-therapy-and-adhd\/\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a<\/a> \u0645\u0646\u0627\u0633\u0628 \u0644\u0643.<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0645\u0627 \u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u062a\u0647 \u062d\u0648\u0644 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644<\/h2>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0645\u062a\u0644\u0643 \u062a\u0623\u0645\u064a\u0646\u064b\u0627 \u0635\u062d\u064a\u064b\u0627\u060c \u0641\u0642\u062f \u062a\u0641\u062a\u0631\u0636 \u0623\u0646 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\u062a\u0645 \u0625\u0642\u0631\u0627\u0631 <a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.cms.gov\/marketplace\/private-health-insurance\/mental-health-parity-addiction-equity\" target=\"_blank\" rel=\"noopener noreferrer\">\u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 (MHPAEA)<\/a>\u060c \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0627\u0644\u0641\u064a\u062f\u0631\u0627\u0644\u064a. \u064a\u062a\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u0645\u0646 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645 \u062a\u063a\u0637\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 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\u0645\u0634\u062a\u0631\u0643\u0629 \u0623\u0639\u0644\u0649 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0645\u0627 \u064a\u0641\u0631\u0636\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a\u064a\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646. \u0647\u0630\u0627 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0636\u0645\u0627\u0646 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n<p>\u062a\u0642\u0648\u0644 <a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.linkedin.com\/in\/naomi-angoff-chedd-33792747\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0646\u0639\u0648\u0645\u064a \u0623\u0646\u062c\u0648\u0641 \u0634\u064a\u062f\u060c LMHC\u060c BCBA\u060c LBA<\/a>\u060c \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0641\u064a <a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.counslr.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Counslr<\/a>: &#8220;\u062a\u063a\u0637\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0628\u0639\u0636 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062e\u062a\u0627\u0631 \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0633\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u0635\u0627\u062d\u0628 \u0627\u0644\u0639\u0645\u0644\u060c \u0641\u0631\u0627\u062c\u0639 \u0628\u0639\u0646\u0627\u064a\u0629 \u0645\u0627 \u062a\u063a\u0637\u064a\u0647 \u0648\u0645\u0627 \u0644\u0627 \u062a\u063a\u0637\u064a\u0647 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href=\"https:\/\/www.healthcare.gov\/small-businesses\/provide-coverage\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0628\u0627\u062f\u0644 \u0633\u0648\u0642 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 (SHOP)<\/a>\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0642\u062f \u062a\u062e\u062a\u0627\u0631 \u0639\u062f\u0645 \u062a\u0642\u062f\u064a\u0645 \u062a\u063a\u0637\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641.<\/p>\n<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u062a\u0644\u0643 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 50 \u0645\u0648\u0638\u0641\u064b\u0627\u060c \u064a\u062c\u0628 \u062a\u0636\u0645\u064a\u0646 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 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\u0648\u062a\u0639\u062a\u0628\u0631 <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.samhsa.gov\/mental-health\">\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u062c\u0632\u0621\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629.<\/p>\n<p>\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u062e\u0637\u0637 \u0648\u062a\u063a\u0637\u064a\u062a\u0647\u0627 \u062d\u0633\u0628 \u0627\u0644\u0648\u0644\u0627\u064a\u0629. \u0643\u0645\u0627 \u062a\u0642\u062f\u0645 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062e\u0637\u0637\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u062e\u062a\u0644\u0641 \u0641\u064a \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0648\u0627\u0644\u062a\u0643\u0644\u0641\u0629. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.kff.org\/health-reform\/issue-brief\/explaining-health-care-reform-questions-about-health-insurance-exchanges\/\">\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a<\/a> \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0641\u064a \u0648\u0644\u0627\u064a\u062a\u0647\u0645 \u0628\u0639\u0646\u0627\u064a\u0629 \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0648\u062c\u0647.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"css-2nwgta\">\u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0636\u0645\u0646 \u062c\u0645\u064a\u0639 \u062e\u0637\u0637 \u0627\u0644\u0633\u0648\u0642 \u0645\u0627 \u064a\u0644\u064a:<\/h3>\n<ul>\n<li>\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/li>\n<li>\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u064a\u0646<\/li>\n<li>\u062a\u063a\u0637\u064a\u0629 \u0644\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0645\u0633\u0628\u0642\u064b\u0627<\/li>\n<li>\u0644\u0627 \u062a\u0648\u062c\u062f \u062d\u062f\u0648\u062f \u0633\u0646\u0648\u064a\u0629 \u0623\u0648 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0627\u0644\u062f\u0648\u0644\u0627\u0631 \u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/li>\n<li>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062a\u0643\u0627\u0641\u0624 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0648\u0627\u0644\u062e\u0635\u0648\u0645\u0627\u062a \u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0647\u064a \u0646\u0641\u0633\u0647\u0627 \u0623\u0648 \u0645\u0634\u0627\u0628\u0647\u0629 \u0644\u062a\u0644\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 (CHIP)<\/h3>\n<p>\u064a\u0648\u0641\u0631 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644 (CHIP) \u062a\u0645\u0648\u064a\u0644\u064b\u0627 \u0641\u064a\u062f\u0631\u0627\u0644\u064a\u064b\u0627 \u0644\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0644\u0643\u064a \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0648\u0641\u064a\u0631 \u062a\u0623\u0645\u064a\u0646 \u0635\u062d\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0644\u0644\u0623\u0633\u0631 \u0630\u0627\u062a \u0627\u0644\u062f\u062e\u0644 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0647\u0627 \u0623\u0637\u0641\u0627\u0644 \u063a\u064a\u0631 \u0645\u0624\u0647\u0644\u064a\u0646 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 Medicaid. \u064a\u062e\u062a\u0644\u0641 \u0646\u0637\u0627\u0642 \u062a\u063a\u0637\u064a\u0629 \u0628\u0631\u0646\u0627\u0645\u062c CHIP \u0645\u0646 \u0648\u0644\u0627\u064a\u0629 \u0625\u0644\u0649 \u0623\u062e\u0631\u0649\u060c \u0648\u0644\u0643\u0646 \u0645\u0639\u0638\u0645\u0647\u0627 \u064a\u0642\u062f\u0645 \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n<ul>\n<li>\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/li>\n<li><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/psychcentral.com\/lib\/how-to-choose-the-right-therapist-for-your-child\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<\/a><\/li>\n<li>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629<\/li>\n<li>\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/li>\n<li>\u062f\u0639\u0645 \u0627\u0644\u0623\u0642\u0631\u0627\u0646<\/li>\n<li>\u0639\u0644\u0627\u062c <a class=\"content-link css-1c2ok3c\" href=\"https:\/\/psychcentral.com\/addictions\/symptoms-of-teen-substance-abuse\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a<\/a><\/li>\n<\/ul>\n<p>\u064a\u062a\u0637\u0644\u0628 \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 (MHPAEA) \u0645\u0646 \u0645\u0639\u0638\u0645 \u0628\u0631\u0627\u0645\u062c CHIP \u062a\u0648\u0641\u064a\u0631 \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u062e\u062f\u0631\u0629. \u064a\u0636\u0645\u0646 \u0647\u0630\u0627 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0648\u0627\u0644\u062e\u0635\u0648\u0645\u0627\u062a \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0647\u064a \u0646\u0641\u0633\u0647\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629. *\u0645\u0644\u0627\u062d\u0638\u0629: \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 (MHPAEA) \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0636\u0645\u0627\u0646 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0628\u064a\u0646 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629.*<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0645\u064a\u062f\u064a\u0643\u064a\u062f (Medicaid)<\/h3>\n<p>\u062a\u064f\u0644\u0632\u0645 \u062c\u0645\u064a\u0639 \u062e\u0637\u0637 \u0645\u064a\u062f\u064a\u0643\u064a\u062f (Medicaid) \u0627\u0644\u062a\u064a \u062a\u062f\u064a\u0631\u0647\u0627 \u0627\u0644\u0648\u0644\u0627\u064a\u0627\u062a \u0628\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0641\u0639 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a. \u062a\u062e\u062a\u0644\u0641 \u062e\u0637\u0637 \u0645\u064a\u062f\u064a\u0643\u064a\u062f (Medicaid) \u0645\u0646 \u0648\u0644\u0627\u064a\u0629 \u0625\u0644\u0649 \u0623\u062e\u0631\u0649 \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u062e\u0636\u0639 \u0623\u064a\u0636\u064b\u0627 \u0644\u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0645\u0633\u0627\u0648\u0627\u0629 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 (MHPAEA). \u0647\u0630\u0627 \u0627\u0644\u0642\u0627\u0646\u0648\u0646 \u064a\u0636\u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0643\u0627\u0641\u0624 \u0641\u064a \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0648\u0635\u0648\u0644 \u0627\u0644\u0639\u0627\u062f\u0644 \u0625\u0644\u0649 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 (Medicare)<\/h3>\n<p>\u062a\u063a\u0637\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u064a\u0646 \u0648\u062e\u062f\u0645\u0627\u062a \u0639\u0644\u0627\u062c \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0628\u0645\u0648\u062c\u0628 \u0627\u0644\u062c\u0632\u0621 \u0623 (Part A). \u0625\u0630\u0627 \u062a\u0645 \u0625\u062f\u062e\u0627\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u062e\u0635\u0645 \u0644\u0643\u0644 \u0641\u062a\u0631\u0629 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0645\u0634\u062a\u0631\u0643.<\/p>\n<p>\u062a\u064f\u063a\u0637\u0649 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u064a\u0646\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0633\u0646\u0648\u064a \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0628\u0645\u0648\u062c\u0628 \u0627\u0644\u062c\u0632\u0621 \u0628 (Part B). \u0642\u062f \u062a\u062a\u062d\u0645\u0644 \u062a\u0643\u0627\u0644\u064a\u0641 \u0645\u0646 \u062c\u064a\u0628\u0643 \u0644\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u062e\u0635\u0645 \u0627\u0644\u062c\u0632\u0621 \u0628 (Part B) \u0648\u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u0648\u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u0645\u0634\u062a\u0631\u0643.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062e\u0637\u0629 \u0645\u064a\u0632\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 (Medicare Advantage) (\u0627\u0644\u062c\u0632\u0621 \u062c (Part C))\u060c \u0641\u0633\u062a\u063a\u0637\u064a \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0628\u0646\u0641\u0633 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0623\u0648 \u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 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\u0648\u0645\u062e\u0635\u0635\u0629.*<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0637\u0627\u0644\u0628\u064b\u0627 \u0628\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0641\u064a \u0634\u0628\u0643\u0629 \u062e\u0637\u062a\u0643\u060c \u0641\u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0645\u0642\u062f\u0645\u064a\u0646 \u0645\u062a\u0627\u062d\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u0644\u0627 \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062b \u0647\u0630\u0647 \u0627\u0644\u0642\u0648\u0627\u0626\u0645 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0644\u0630\u0627 \u062a\u062d\u0642\u0642 \u062c\u064a\u062f\u064b\u0627 \u0645\u0639 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0630\u064a \u062a\u0647\u062a\u0645 \u0628\u0647 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\u0645\u0633\u0627\u0639\u062f\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0627\u062a\u0635\u0644 \u0628\u0642\u0633\u0645 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u064a\u0629 (HR) \u0641\u064a \u0634\u0631\u0643\u062a\u0643\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0631\u062a\u0627\u062d\u064b\u0627 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643. \u064a\u0645\u0643\u0646 \u0644\u0645\u0648\u0638\u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u062a\u0632\u0648\u064a\u062f\u0643 \u0628\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.dztecs.com\/wellness\/using-al-i-in-psychotherapy\/\">\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0644\u0643.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0634\u0631\u0643\u062a\u0643 \u0644\u0627 \u062a\u0642\u062f\u0645 \u062a\u0623\u0645\u064a\u0646\u064b\u0627 \u064a\u063a\u0637\u064a \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0642\u062f \u062a\u0631\u063a\u0628 \u0641\u064a \u0645\u0646\u0627\u0642\u0634\u0629 \u062d\u0627\u062c\u062a\u0643 \u0625\u0644\u0649 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0629. \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0646 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628\u0643\u060c \u0625\u0645\u0627 \u0628\u062e\u0637\u0629 \u062c\u062f\u064a\u062f\u0629 \u0623\u0648 \u0628\u0648\u0633\u0627\u0626\u0644 \u062f\u0641\u0639 \u0628\u062f\u064a\u0644\u0629. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 <a target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.dztecs.com\/wellness\/creating-a-mindful-living-space-strategies-for-relaxation-and-stress-reduction\/\">\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646<\/a> \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0627\u0633\u0623\u0644 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0642\u0628\u0644 \u062a\u0623\u0645\u064a\u0646\u0643 \u0627\u0644\u0635\u062d\u064a<\/h3>\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0648\u0646 \u0648\u063a\u064a\u0631\u0647\u0645 \u0645\u0646 \u0645\u062a\u062e\u0635\u0635\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0628\u062a\u063a\u064a\u064a\u0631 \u062e\u0637\u0637 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u062a\u064a \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0642\u0628\u0648\u0644\u0647\u0627 \u0648\u0642\u062f \u064a\u0643\u0648\u0646\u0648\u0646 \u0642\u062f \u0627\u062e\u062a\u0627\u0631\u0648\u0627 \u0639\u062f\u0645 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0641\u064a \u062e\u0637\u062a\u0643. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0627\u0633\u0623\u0644\u0647\u0645 \u0639\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0639\u0645\u0644 \u0645\u0639\u0643 \u0639\u0644\u0649 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class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.healthcare.gov\/glossary\/preauthorization\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0645\u0648\u0627\u0641\u0642\u0629 \u0645\u0633\u0628\u0642\u0629<\/a> \u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u063a\u0637\u064a\u0629 \u0644\u0647\u0627. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0645\u062a\u0637\u0644\u0628\u0627\u062a &#8220;\u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629 \u0627\u0644\u0645\u0633\u0628\u0642\u0629&#8221; \u0644\u0636\u0645\u0627\u0646 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0645\u0629.<\/li>\n<li><strong>\u0628\u0639\u062f \u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u0627\u0644\u0645\u0628\u0644\u063a \u0627\u0644\u0642\u0627\u0628\u0644 \u0644\u0644\u062e\u0635\u0645:<\/strong> \u0642\u062f \u064a\u062a\u0639\u064a\u0646 \u0639\u0644\u064a\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u064a\u0641\u0627\u0621 \u0645\u0628\u0644\u063a \u0642\u0627\u0628\u0644 \u0644\u0644\u062e\u0635\u0645 \u0645\u0646 \u062c\u064a\u0628\u0643 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u062e\u0637\u062a\u0643 \u0641\u064a \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a. \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0646\u0648\u0639 \u0627\u0644\u062e\u0637\u0629 \u0627\u0644\u062a\u064a \u0644\u062f\u064a\u0643\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0628\u0644\u063a \u0643\u0628\u064a\u0631\u064b\u0627.<\/li>\n<li><strong>\u0628\u0639\u062f \u0625\u0646\u0641\u0627\u0642 \u062d\u062f \u0623\u062f\u0646\u0649:<\/strong> \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u062a\u062a\u0637\u0644\u0628 \u062e\u0637\u062a\u0643 \u0623\u0646 \u062a\u062f\u0641\u0639 \u0645\u0628\u0644\u063a\u064b\u0627 \u0645\u062d\u062f\u062f\u064b\u0627 \u0628\u0627\u0644\u062f\u0648\u0644\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0628\u062f\u0623 \u0627\u0644\u062a\u063a\u0637\u064a\u0629. \u062a\u062d\u0642\u0642 \u0645\u0646 \u0634\u0631\u0648\u0637 \u062e\u0637\u062a\u0643 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0644\u0644\u0625\u0646\u0641\u0627\u0642 \u0627\u0644\u0645\u0637\u0644\u0648\u0628.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u063a\u0637\u064a\u0647\u0627 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0639\u0627\u062f\u0629\u064b\u061f<\/h2>\n<p>\u062a\u063a\u0637\u064a \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0641\u0642\u0637 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0628\u0631 \u0636\u0631\u0648\u0631\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0629. \u062a\u0634\u0645\u0644 \u0628\u0639\u0636 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u063a\u0637\u064a\u0647\u0627 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/psychcentral.com\/health\/what-is-a-mental-health-crisis\" target=\"_blank\" rel=\"noopener noreferrer\">\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a><\/li>\n<li>\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0627\u0644\u0645\u062a\u0632\u0627\u0645\u0646\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0639\u0627\u064a\u0634 \u0628\u064a\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0645\u0649 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0632\u062f\u0648\u062c (Dual Diagnosis).<\/li>\n<li><a target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.healthline.com\/health\/mental-health\/talk-therapy\">\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062d\u0648\u0627\u0631\u064a\u0629<\/a>\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648 <a target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.dztecs.com\/wellness\/workplace-stress-what-it-is-and-how-to-manage-it\/\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a (CBT)<\/a>.<\/li>\n<li>\u0639\u062f\u062f \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f \u0645\u0646 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0639 \u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a\u060c \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0633\u0631\u064a\u0631\u064a\u060c \u0623\u0648 \u0623\u062e\u0635\u0627\u0626\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0634\u0631\u0643\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0642\u062f \u062a\u062d\u062f \u0645\u0646 \u0639\u062f\u062f \u0627\u0644\u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0645\u0648\u062d \u0628\u0647\u0627 \u0633\u0646\u0648\u064a\u064b\u0627 \u0645\u0627 \u0644\u0645 \u064a\u0630\u0643\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0623\u0648 \u0623\u064a \u0645\u062a\u062e\u0635\u0635 \u0622\u062e\u0631 \u0643\u062a\u0627\u0628\u064a\u064b\u0627 \u0623\u0646\u0647\u0627 \u0636\u0631\u0648\u0631\u064a\u0629 \u0637\u0628\u064a\u064b\u0627 \u0644\u0631\u0639\u0627\u064a\u062a\u0643.<\/li>\n<li>\u0627\u0644\u0637\u0628 \u0627\u0644\u0627\u062a\u0635\u0627\u0644\u064a \u0648 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/li>\n<li>\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u064a\u0646 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0644\u0642\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649 \u0623\u0648 \u0641\u064a \u0628\u064a\u0626\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0634\u0631\u0643\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0642\u062f \u062a\u062d\u062f \u0645\u0646 \u0645\u062f\u0629 \u0625\u0642\u0627\u0645\u062a\u0643 \u0623\u0648 \u062a\u062d\u062f\u062f \u0627\u0644\u0645\u0628\u0644\u063a \u0627\u0644\u0630\u064a \u0633\u062a\u062f\u0641\u0639\u0647 \u0645\u0642\u0627\u0628\u0644 \u0631\u0639\u0627\u064a\u062a\u0643 \u0644\u0643\u0644 \u0641\u062a\u0631\u0629 \u0627\u0633\u062a\u062d\u0642\u0627\u0642.<\/li>\n<li>\u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/li>\n<li>\u062e\u062f\u0645\u0627\u062a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n<\/ul>\n<p>\u064a\u062e\u062a\u0644\u0641 \u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629\u060c \u0645\u062b\u0644 \u0645\u062f\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0623\u0648 \u0627\u0644\u0625\u0642\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0634\u0641\u0649\u060c \u0645\u0646 \u062e\u0637\u0629 \u0625\u0644\u0649 \u0623\u062e\u0631\u0649. \u0648\u064a\u0646\u0637\u0628\u0642 \u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0648\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u062a\u0645 \u0648\u0635\u0641\u0647\u0627 \u0644\u0643 \u0644\u0639\u0644\u0627\u062c \u062d\u0627\u0644\u062a\u0643\u060c \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0645\u0631\u064a\u0636\u064b\u0627 \u062f\u0627\u062e\u0644\u064a\u064b\u0627 \u0623\u0648 \u062e\u0627\u0631\u062c\u064a\u064b\u0627. *\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u062a\u0641\u0627\u0635\u064a\u0644 \u062e\u0637\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0644\u0641\u0647\u0645 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629.*<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"css-2nwgta\">\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h3>\n<ul>\n<li><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.aetna.com\/individuals-families\/mental-emotional-health.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u063a\u0637\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0646 Aetna<\/a><\/li>\n<li><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.uhc.com\/individual-and-family\/member-resources\/health-care-programs\/behavioral-health\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u063a\u0637\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0646 United Healthcare<\/a><\/li>\n<li><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.cigna.com\/individuals-families\/plans-services\/plans-through-employer\/mental-health\" target=\"_blank\" rel=\"noopener noreferrer\">\u062a\u063a\u0637\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0646 Cigna<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062f\u0641\u0639 \u0645\u0646 \u0627\u0644\u062c\u064a\u0628<\/h3>\n<p>\u0642\u062f \u064a\u062e\u062a\u0627\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u062a\u063a\u0637\u064a\u0629 \u062a\u0623\u0645\u064a\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0648\u0638\u0627\u0626\u0641\u0647\u0645 <strong>\u0639\u062f\u0645<\/strong> \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627. \u0647\u0646\u0627\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0631\u0627\u0621 \u0630\u0644\u0643.<\/p>\n<p>\u062a\u062f\u0641\u0639 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0641\u0642\u0637 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0637\u0628\u064a\u064b\u0627 \u0648\u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062a\u0634\u062e\u064a\u0635\u064b\u0627 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0642\u062f \u062a\u062d\u062f\u062f \u0639\u062f\u062f \u0627\u0644\u0632\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u062f\u0641\u0639 \u062b\u0645\u0646\u0647\u0627 \u0633\u0646\u0648\u064a\u064b\u0627. \u0642\u062f \u064a\u0641\u0636\u0644 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u062f\u0641\u0639 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u062a\u062c\u0646\u0628 \u0647\u0630\u0647 \u0627\u0644\u0642\u064a\u0648\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629.<\/p>\n<p>\u0642\u062f \u062a\u0648\u0627\u062c\u0647 \u0623\u064a\u0636\u064b\u0627 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0636\u0645\u0646 \u062e\u0637\u062a\u0643 \u0627\u0644\u062a\u0623\u0645\u064a\u0646\u064a\u0629. \u062a\u0642\u0648\u0644 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0623\u0628\u064a\u062c\u064a\u0644 \u0644\u064a\u0641\u060c \u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0648\u0627\u0644\u0645\u062f\u064a\u0631\u0629 \u0644\u0640 Bay Area CBT Center: &#8220;\u062a\u0642\u062f\u0645 \u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 (HMOs) \u0648\u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0645\u0632\u0648\u062f \u0627\u0644\u0645\u0641\u0636\u0644 (PPOs) \u0645\u0642\u0627\u0631\u0628\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a&#8221;.<\/p>\n<p>\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0644\u064a\u0641\u060c \u062a\u062a\u0637\u0644\u0628 \u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 (HMOs) \u0645\u0646\u0643 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u062e\u062f\u0645\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0634\u0628\u0643\u0629 \u0648\u0625\u0644\u0627 \u0641\u0644\u0646 \u062a\u063a\u0637\u064a \u0639\u0644\u0627\u062c\u0643. \u0647\u0630\u0627 \u064a\u062d\u062f \u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a\u0643 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u0646\u0627\u0633\u0628 \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627.<\/p>\n<p>\u0644\u062f\u0649 \u0645\u0646\u0638\u0645\u0627\u062a \u0627\u0644\u0645\u0632\u0648\u062f \u0627\u0644\u0645\u0641\u0636\u0644 (PPOs) \u0623\u064a\u0636\u064b\u0627 \u0634\u0628\u0643\u0627\u062a \u0644\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u062e\u062f\u0645\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u0642\u062f\u0645 \u0639\u0627\u062f\u0629\u064b \u0645\u0633\u062a\u0648\u0649 \u0645\u0639\u064a\u0646\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0625\u0630\u0627 \u0630\u0647\u0628\u062a \u062e\u0627\u0631\u062c \u0627\u0644\u0634\u0628\u0643\u0629. \u0625\u0630\u0627 \u0627\u062e\u062a\u0631\u062a \u0645\u0639\u0627\u0644\u062c\u064b\u0627 \u0646\u0641\u0633\u064a\u064b\u0627 \u0644\u064a\u0633 \u0641\u064a \u0634\u0628\u0643\u0629 PPO \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0641\u0633\u062a\u0643\u0648\u0646 \u0645\u0637\u0627\u0644\u0628\u064b\u0627 \u0628\u0627\u0644\u062f\u0641\u0639 \u0644\u0644\u0645\u0639\u0627\u0644\u062c \u0645\u0642\u062f\u0645\u064b\u0627 \u0648\u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0627\u0644\u0645\u0628\u0644\u063a \u0645\u0646 \u0634\u0631\u0643\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u0627\u062d\u0642\u064b\u0627. \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0639\u0642\u062f\u0629 \u0648\u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627 \u0637\u0648\u064a\u0644\u0627\u064b.<\/p>\n<p>\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646 \u0644\u0627 \u064a\u062a\u0639\u0627\u0645\u0644\u0648\u0646 \u0645\u0639 \u0623\u064a \u062a\u0623\u0645\u064a\u0646. \u064a\u0642\u0648\u0644 \u0623\u0646\u062c\u0648\u0641 \u062a\u0634\u064a\u062f: &#8220;\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0639\u062f\u0644\u0627\u062a \u0633\u062f\u0627\u062f \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646 \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0648\u0631\u0642\u064a\u0629 \u062a\u0633\u062a\u063a\u0631\u0642 \u0648\u0642\u062a\u064b\u0627 \u0637\u0648\u064a\u0644\u0627\u064b \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u062a\u0623\u062e\u0630 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0630\u064a \u064a\u0631\u064a\u062f\u0648\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0628\u0634\u062f\u0629: \u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0645\u0644\u0627\u0626\u0647\u0645 \u0641\u064a \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629&#8221;. \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635 \u0641\u064a \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0628\u0644\u0648\u0646 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u062a\u062d\u062f\u064a\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627.<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0633\u0644\u0628\u064a\u0627\u062a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<\/h2>\n<p>&nbsp;<\/p>\n<h3 class=\"icon-hl-check-thin css-2nwgta\">\u0627\u0644\u0645\u0632\u0627\u064a\u0627<\/h3>\n<ul class=\"pro-con--pro-list\">\n<li>\u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u062a\u064a \u062a\u062f\u0641\u0639\u0647\u0627 \u0645\u0646 \u062c\u064a\u0628\u0643\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629.<\/li>\n<li>\u0642\u062f \u062a\u0633\u0627\u0639\u062f \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 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\u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u0648\u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062e\u0635\u0645 \u0645\u0631\u062a\u0641\u0639\u0629\u060c \u0645\u0645\u0627 \u064a\u0645\u062b\u0644 \u0639\u0628\u0626\u064b\u0627 \u0645\u0627\u0644\u064a\u064b\u0627.<\/li>\n<li>\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u062f \u0623\u0642\u0635\u0649 \u0644\u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0633\u0646\u0648\u064a\u064b\u0627\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0639\u064a\u0642 \u0627\u0644\u062a\u0642\u062f\u0645.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>\u0643\u064a\u0641 \u062a\u062c\u062f \u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0646\u0641\u0633\u064a\u064a\u0646 \u0648\u0645\u0633\u062a\u0634\u0627\u0631\u064a\u0646<\/h2>\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0628\u062f\u0621 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0623\u0648 \u0645\u0633\u062a\u0634\u0627\u0631 \u062a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0633\u0624\u0627\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0639\u0631\u0641\u0647\u0645 \u0648\u0635\u0648\u0644\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0637\u0628\u064a\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643. \u0627\u0628\u062d\u062b \u0639\u0646 &#8220;\u0623\u0641\u0636\u0644 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646\u064a&#8221; \u0623\u0648 &#8220;\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0646\u0641\u0633\u064a\u0629&#8221; \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0628\u062d\u062b. *\u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0647\u0648 \u0642\u0631\u0627\u0631 \u0634\u062e\u0635\u064a \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0644\u0630\u0627 \u062e\u0635\u0635 \u0648\u0642\u062a\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0644\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629.*<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0627\u0628\u062f\u0623 \u0628\u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0634\u0628\u0643\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629<\/h3>\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0634\u0631\u0643\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0644\u062f\u064a\u0647\u0627 \u0634\u0628\u0643\u0629 \u0645\u0646 \u0645\u062a\u062e\u0635\u0635\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0645\u0643\u0627\u0646\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0643\u0644 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u064f\u062f\u0631\u062c \u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0645\u0645\u0627\u0631\u0633\u062a\u0647 \u0648\u0645\u062c\u0627\u0644\u0627\u062a \u062a\u062e\u0635\u0635\u0647. \u0627\u0628\u062d\u062b \u0639\u0646 &#8220;\u0623\u062e\u0635\u0627\u0626\u064a \u0646\u0641\u0633\u064a \u0636\u0645\u0646 \u0627\u0644\u0634\u0628\u0643\u0629&#8221; \u0623\u0648 &#8220;\u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0636\u0645\u0646 \u0627\u0644\u0634\u0628\u0643\u0629&#8221; \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0636\u0645\u0646 \u0627\u0644\u0634\u0628\u0643\u0629 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u062a\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0645\u0629.<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0642\u0648\u0627\u0626\u0645 \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0644\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0641\u064a \u0645\u0646\u0637\u0642\u062a\u0643<\/h3>\n<p>\u062a\u0648\u0641\u0631 <a class=\"content-link css-1c2ok3c\" href=\"https:\/\/locator.apa.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 (American Psychological Association)<\/a> \u0642\u0627\u0626\u0645\u0629 \u0628\u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u062d\u0633\u0628 \u0627\u0644\u0631\u0645\u0632 \u0627\u0644\u0628\u0631\u064a\u062f\u064a\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0623\u0641\u0636\u0644 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646\u0643.<\/p>\n<p><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.theravive.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Theravive<\/a> \u062a\u0648\u0641\u0631 \u0642\u0627\u0626\u0645\u0629 \u0628\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0648\u0645\u0631\u0634\u062f\u064a\u0646 \u0645\u0631\u062e\u0635\u064a\u0646 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0645\u064a\u0639.<\/p>\n<p><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/giveanhour.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Give an Hour<\/a> \u062a\u0648\u0641\u0631 \u0648\u0635\u0648\u0644\u0627\u064b \u062e\u0627\u0644\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0644\u0642\u062f\u0627\u0645\u0649 \u0627\u0644\u0645\u062d\u0627\u0631\u0628\u064a\u0646 \u0648\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0636\u0631\u0631\u064a\u0646 \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0645\u062b\u0644 \u0627\u0644\u0639\u0646\u0641 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0644 \u0627\u0644\u0645\u0627\u0644\u064a. \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0647\u0627\u0645\u0627\u064b \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0641\u0626\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u064b.<\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 <a class=\"content-link css-1c2ok3c\" href=\"https:\/\/openpathcollective.org\/find-a-clinician\/?address=&amp;distance=50&amp;n=%C3%B0nicity=&amp;active=undefined&amp;remote=&amp;age=&amp;language=&amp;modality=&amp;specialties=&amp;treatment=&amp;pagination=0\" target=\"_blank\" rel=\"noopener noreferrer\">Open Path Psychotherapy Collective<\/a>. \u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0634\u0628\u0643\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0631\u0628\u062d\u064a\u0629 \u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u063a\u064a\u0631 \u0645\u0643\u0644\u0641\u0629 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0627\u0644\u0623\u0632\u0648\u0627\u062c \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u0648\u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0635\u0629 \u062e\u064a\u0627\u0631\u0627\u064b \u0645\u0645\u062a\u0627\u0632\u0627\u064b \u0644\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0646\u0627\u0633\u0628\u0629.<\/p>\n<p><a class=\"content-link css-1c2ok3c\" href=\"https:\/\/www.inclusivetherapists.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Inclusive Therapists<\/a> \u062a\u0648\u0641\u0631 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0648\u0645\u062f\u0631\u0628\u064a\u0646 \u0648\u0639\u0644\u0645\u0627\u0621 \u0646\u0641\u0633 \u0648\u0623\u0637\u0628\u0627\u0621 \u0646\u0641\u0633\u064a\u064a\u0646 \u062f\u0627\u0639\u0645\u064a\u0646 \u0644\u0640 <a class=\"content-link css-1c2ok3c\" href=\"text=In%20short%2C%20if%20you're,you%20might%20use%20%E2%80%9CBIPOC.%E2%80%9D\" target=\"_blank\" rel=\"noopener noreferrer\">BIPOC<\/a> \u0648\u0645\u062c\u062a\u0645\u0639 LGBTQ. \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0635\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629.<\/p>\n<p>\u062a\u0639\u062a\u0628\u0631 <a class=\"content-link css-1c2ok3c\" href=\"https:\/\/nqttcn.com\/en\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Queer &amp; Trans Therapists of Color Network<\/a> \u0645\u0646\u0638\u0645\u0629 \u0644\u0644\u0639\u062f\u0627\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u062a\u0633\u0647\u0644 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u062b\u0644\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u062d\u0648\u0644\u064a\u0646 \u062c\u0646\u0633\u064a\u0627\u064b \u0648\u0627\u0644\u0633\u0648\u062f \u0648\u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0623\u0635\u0644\u064a\u064a\u0646 \u0648\u0627\u0644\u0645\u0644\u0648\u0646\u064a\u0646 (QTBIPOC). \u0625\u0646\u0647\u0645 \u064a\u0648\u0641\u0631\u0648\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u062e\u0627\u0648\u0641\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0642\u0644\u0642 \u0648 \u062a\u0639\u062f\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0627\u0644\u0642\u0645\u0639 \u0627\u0644\u0645\u0646\u0647\u062c\u064a. \u0648\u062a\u0644\u0639\u0628 \u0647\u0630\u0647 \u0627\u0644\u0634\u0628\u0643\u0629 \u062f\u0648\u0631\u0627\u064b \u062d\u064a\u0648\u064a\u0627\u064b \u0641\u064a \u062a\u0648\u0641\u064a\u0631 \u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635.<\/p>\n<h3>\u062c\u0631\u0651\u0628 \u0645\u0646\u0635\u0629 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<\/h3>\n<p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0646\u0635\u0629 \u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0645\u062b\u0644 <a class=\"css-1c2ok3c content-link content-link css-1rxe561\" href=\"https:\/\/www.betterhelp.com\/get-started\" target=\"_blank\" rel=\"noopener noreferrer nofollow sponsored nofollow\" data-event=\"In-Content Affiliate Link|betterhelp_textlink _34176|clicked\" data-element-id=\"7fc57b5d-091f-4495-81a5-fede6bc206e0\" data-sponsors=\"activation.healthline.com\" data-sponsor-index=\"1\">BetterHelp<\/a> \u0623\u0648 <a class=\"css-1c2ok3c content-link content-link css-1rxe561\" href=\"https:\/\/www.talkspace.com\" target=\"_blank\" rel=\"noopener noreferrer nofollow sponsored nofollow\" data-event=\"In-Content Affiliate Link|talkspace_psy_onlinepsychiatry_textlink_4850|clicked\" data-element-id=\"681db7e0-caba-4d2d-be65-bf9bb5871c13\" data-sponsors=\"activation.healthline.com\" data-sponsor-index=\"2\">Talkspace<\/a>\u060c \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u062a\u062e\u0635\u0635. \u0647\u0646\u0627\u060c \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0633\u062a\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0648\u0627\u062e\u062a\u0635\u0627\u0635\u0627\u062a\u0647\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0646 \u0642\u062f \u062a\u062a\u0648\u0627\u0641\u0642 \u0645\u0639\u0647 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u062a\u0639\u062a\u0628\u0631 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0631\u0642\u0645\u064a \u062d\u0644\u0627\u064b \u0639\u0635\u0631\u064a\u064b\u0627 \u064a\u062a\u064a\u062d \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0646 \u0623\u064a \u0645\u0643\u0627\u0646 \u0648\u0641\u064a \u0623\u064a \u0648\u0642\u062a\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0639\u064a\u0642 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"css-1vxf5a5\">BetterHelp<\/h3>\n<p class=\"css-1m6b1l9 product-discount\">\u064a\u062d\u0635\u0644 \u0632\u0648\u0627\u0631 Healthline \u0639\u0644\u0649 <strong>\u062e\u0635\u0645 20%<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"css-1vxf5a5\">Talkspace<\/h3>\n<p class=\"css-1m6b1l9 product-discount\">\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u0648\u062f <span class=\"codeSpan\">&#8220;HEALTHLINE85&#8221;<\/span> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 <strong>\u062e\u0635\u0645 85 \u062f\u0648\u0644\u0627\u0631\u064b\u0627<\/strong>.<\/p>\n<p>\u064a\u062a\u0645\u062a\u0639 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0648\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u0648\u0646 \u0628\u062a\u0631\u062e\u064a\u0635 \u0643\u0627\u0645\u0644 \u0648\u0627\u0639\u062a\u0645\u0627\u062f \u0631\u0633\u0645\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0646\u0635\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0621\u0645\u0629 \u0648\u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0639\u0642\u0648\u0644\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629. \u062a\u0639\u062a\u0628\u0631 Talkspace \u0645\u0646\u0635\u0629 \u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u062d\u064a\u062b \u062a\u0642\u062f\u0645 \u062e\u062f\u0645\u0627\u062a \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0645\u0624\u0647\u0644\u064a\u0646. \u0627\u0628\u062d\u062b \u0639\u0646 &#8220;\u0623\u0641\u0636\u0644 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0627\u0648\u0646\u0644\u0627\u064a\u0646&#8221; \u0623\u0648 &#8220;\u0639\u0644\u0627\u062c \u0646\u0641\u0633\u064a \u0639\u0646 \u0628\u0639\u062f&#8221; \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0645\u0645\u0627\u062b\u0644\u0629.<\/p>\n<p>&nbsp;<\/p>\n<h3>\u0627\u0643\u062a\u0634\u0641 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u062d\u0644\u064a\u0629<\/h3>\n<p>\u0642\u062f \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0623\u0648 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0643\u0644\u0641\u0629. \u0627\u0628\u062d\u062b \u0639\u0646 &#8220;\u0639\u064a\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 [\u0627\u0633\u0645 \u0627\u0644\u0645\u062f\u064a\u0646\u0629]&#8221; \u0623\u0648 &#8220;\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u064a\u0629 [\u0627\u0633\u0645 \u0627\u0644\u0645\u0646\u0637\u0642\u0629]&#8221;.<\/p>\n<p>\u0642\u062f \u062a\u0648\u0641\u0631 \u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0639\u0628\u0627\u062f\u0629 \u0648\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0645\u064a \u0625\u0644\u064a\u0647\u0627 <a target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c sl\" href=\"https:\/\/www.healthline.com\/health\/mental-health-resources\/\">\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645<\/a> \u0645\u062a\u062e\u0635\u0635\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629. \u0648\u0642\u062f \u062a\u0642\u062f\u0645 \u0623\u064a\u0636\u064b\u0627 \u0645\u0635\u0627\u062f\u0631 \u0623\u0648 \u0642\u0648\u0627\u0626\u0645 \u0628\u0645\u0642\u062f\u0645\u064a \u0627\u0644\u062e\u062f\u0645\u0627\u062a. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0641\u0647\u0645 \u062b\u0642\u0627\u0641\u064a \u0623\u0648 \u062f\u064a\u0646\u064a \u0641\u0631\u064a\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062f\u0639\u0645.<\/p>\n<p>\u0642\u062f \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0637\u0644\u0627\u0628 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062f\u0631\u0633\u062a\u0647\u0645 \u0623\u0648 \u062c\u0627\u0645\u0639\u062a\u0647\u0645. \u0627\u0633\u062a\u0634\u0631 \u0642\u0633\u0645 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0644\u0627\u0628\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u0634\u0627\u0631 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0644\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 &#8220;\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0637\u0644\u0627\u0628&#8221;.<\/p>\n<p>\u0642\u062f \u064a\u0648\u0641\u0631 \u0635\u0627\u062d\u0628 \u0627\u0644\u0639\u0645\u0644 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644. \u062a\u062d\u0642\u0642 \u0645\u0646 \u0633\u064a\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0623\u0648 \u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0645\u0645\u062b\u0644 \u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631 \u0639\u0646 &#8220;\u0628\u0631\u0627\u0645\u062c \u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646&#8221;.<\/p>\n<p>\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0631\u0628\u062d\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 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